Yay got my vaccine no. 1 😄💕
I'm still weak and headachey from the vaccine + period cramps + pain from braces. I knowww kan, suffering 3x pain at once 😂
So I'll keep it short and simple, I know you guys get a lot of tips also. Here are some tips my doctor friends and friends shared with me that really helped!
1) Take paracetamol after eating food, just before going for Vaccine. And not only when you feel fever coming. And please EAT before your vaccination!
2) Go to your appointment just on time - if you go too early, you won't be allowed to go in yet, and you'll be crowding with other people, so it's not safe for you! (My friend Shareen really saved me from this, because I aimed to go 1 hour earlier because I love being early and extra, but so glad I listened to her and only went 5mins earlier)
3) This is my personal check list that I had in my calendar notes:
Power bank, IC, pen, jacket, sanitizer, face shield, double mask, water, paracetamol.
Just wanna encourage all my friends and followers to get vaccinated! And pleaseeeeee talk to your parents and get them to register for the vaccine too! Be safe, I love you guys! 💕❤️❤️
同時也有38部Youtube影片,追蹤數超過2萬的網紅黑小多,也在其Youtube影片中提到,《黑小多のTwitch實況台》←“頻道相關Q&A”也在這邊看唷~ http://www.twitch.tv/blackchan 《黑小多の粉絲團》←大家趕緊去幫我按個讚吧!w http://www.facebook.com/heyxiaotto 《能貓姊整理的全成就資料》←感謝能貓姊! http...
「the power of the doctor」的推薦目錄:
- 關於the power of the doctor 在 Melissa Th'ng Facebook 的最佳解答
- 關於the power of the doctor 在 Facebook 的最佳解答
- 關於the power of the doctor 在 Ummi Nazeera Facebook 的精選貼文
- 關於the power of the doctor 在 黑小多 Youtube 的最佳解答
- 關於the power of the doctor 在 Roxanne Gan Youtube 的最讚貼文
- 關於the power of the doctor 在 Roxanne Gan Youtube 的最佳貼文
- 關於the power of the doctor 在 Guardians of the Edge | The Power of the Doctor | Doctor Who 的評價
the power of the doctor 在 Facebook 的最佳解答
So many changes happened to my body since I had my 3 boys, salah satu daripadanya Ira noticed my skin jadi lebih sensitive. Bukan semua product sesuai dengan kulit Ira until one day Ira found out about Aveeno. I’m using the Body Wash & Skin Relief Moisturizing Lotion. Power sangat sbb its made of prebiotic triple oat and clinicially proven to soothe extra dry, itchy skin in just 1 day*
Yang paling penting the lotion TAK 👏🏻 ME 👏🏻 LE 👏🏻 KIT! 👏🏻
* based on clinical grading: 70% subjects improved
Malam esok Ira nak share more dgn korang, Ira bawa sekali doctor 👨🏻⚕️ & scientist 👩🏻🔬 and we all akan unravel the truth about sensitive skin. Jumpa esok jam 8.30 malam di Facebook Watsons ok? It’s a date! 🤍
the power of the doctor 在 Ummi Nazeera Facebook 的精選貼文
Kalau siapa da follow Ummi dari dulu Ummi memang consume Sangobion ni. Ianya dapat membantu kesihatan dan ensure Ummi dapat iron yang mencukupi untuk daily tak kisah lah Ummi ada shooting atau duduk rumah. Heee, and best part Ummi masih consume walaupun time pregnant ni and dia memang membantu Ummi.
Sangobian dah bantu Ummi setiap hari, Ummi harap dapat membantu korang juga! :) Tahu tak tema Hari Wanita Sedunia tahun ni pasal leadership! Memang susah nak juggle all these woman power roles everyday, tapi jangan risau! We got this 💪🏼! Nak tahu lebih banyak info macam mana Sangobion boleh membantu kita dalam aktiviti seharian, visit their website www.sangobion.com.my. Happy International Women’s Day 😊
#WinYourDay #MyBloodHealth #Sangobion @SangobionMY
MAL19911002X This is a medicine product advertisement. KKLIU 0699/2021
The effect of the product may vary among individuals. Please read label before use. If symptoms persist, please consult your doctor.
the power of the doctor 在 黑小多 Youtube 的最佳解答
《黑小多のTwitch實況台》←“頻道相關Q&A”也在這邊看唷~
http://www.twitch.tv/blackchan
《黑小多の粉絲團》←大家趕緊去幫我按個讚吧!w
http://www.facebook.com/heyxiaotto
《能貓姊整理的全成就資料》←感謝能貓姊!
https://docs.google.com/spreadsheets/d/1j7JMNRIhwuwFZFctuVALVUztkkWgeQjFT_vTaHvW9Ts/edit?usp=sharing
----------------------------------------------------
0:00 需要通關的關卡
0:41 彈鋼琴
-----57個所需成就-----
1:46 1.Jewelry Store 珠寶店 - Diamonds are Forever
1:52 2.任何銀行劫案 - A Good Haul
1:57 3.Shadow Raid 影之襲擊 - I Will Pass Through Walls
2:02 4.GO Bank 全武銀行 - All Eggs in One Basket
2:07 5.Diamond Store 鑽石店 - Hostage Situation
2:25 6.任何運鈔車劫案(不包含火車) - But Wait - There’s More
2:36 7.Train Heist 運鈔車:火車劫案 - We’re Gonna Need a Bigger Boat
2:44 8.Mallcrasher 商場破壞者 - Self Checkout
2:48 9.Four Stores 四間店 - Platinum Card 或 Yeah, He’s a Gold Digger
2:53 10.White Xmas 白色聖誕劫- What’s in the Box?
2:56 11.Ukrainian Job 烏克蘭人的委託 - Let’s do th…
3:01 12.Meltdown 爐心熔解 - They Don’t Pay Us Enough
3:08 13.Aftershock 震後餘生 - Bring It Back Safe
3:17 14.Nightclub 夜總會 - Let Them Boogie
3:30 15.Stealing Xmas 聖誕大盜 - The Grinch
3:39 16.Watchdogs 看門狗 - Out of bounds
4:06 17.Firestarter 縱火者 - Lord of War
4:13 18.Rats 鼠輩 - Full Measure
4:19 19.Big Oil 石油大亨 - Doctor Fantastic
4:28 20.Framing Frame 偷天換日 - I Wasn’t Even There!
4:38 21.Election Day 選舉日 - I’m A Swinger
4:48 22.Big Bank 大銀行 - Don’t bring the Heat
4:59 23.Hotline Miami 熱線邁阿密 - Walk Faster
5:16 24.Hoxton Breakout 老哈逃獄記 - Watch The Power Switch!
5:22 25.Hoxton Revenge 老哈復仇記 - Silent But Deadly
5:30 26.The Diamond 驚世奇鑽 - Cat Burglar
5:37 27.Golden Grin Casino 金牙賭場劫案 - High Roller
5:52 28.Bomb: Dockyard 炸彈劫案:碼頭 - I’ve got the Power
6:06 29.Bomb: Forest 炸彈劫案:森林 - Pump It Up
6:20 30.Scarface Mansion 疤面公館 - Settling a Scar
6:28 31.The Alesso Heist 音樂會劫案 - Sound of Silence
6:39 32.Counterfeit 偽鈔風雲 - Dr. Evil
6:48 33.First World Bank 世界第一銀行 - OVERDRILL
6:54 34.Murky Station 黑水火車站 - The Pacifist
7:06 35.Boiling Point 沸點 - Remember, No Russian
7:22 36.Goat Simulator 山羊模擬器 - Hazzard County
7:49 37.Santa’s Workshop 聖誕工坊 - Santa Slays Slackers
8:11 38.Car Shop 車店 - Gone in 240 seconds
8:19 39.The Biker Heist 暴走族劫案 - Full Throttle
8:37 40.Panic Room 戰慄空間 - Quick Draw
8:48 41.Brooklyn 10-10 荒唐警局 - A Rendezvous With Destiny
9:04 42.The Yacht Heist 遊艇劫案 - Pacifish
9:11 43.Undercover 骯髒交易 - Not Even Once
9:29 44.Slaughterhouse 屠宰場 - Making a Statement
9:47 45.Beneath the Mountain 山脊之下 - Clean House
10:12 46.Birth of Sky 誕於天際 - 1...2...3… JUMP!
10:25 47.Heat Street 熱街 - It’s Nice To Be Nice
10:39 48.Green Bridge 格林大橋 - Attacked Helicopter
10:49 49.Alaskan Deal 阿拉斯加交易- The Fuel Must Flow
10:59 50.Diamond Heist 經典鑽石劫案 - Blood Diamond
11:13 51.Reservoir Dogs 落水狗劫案 - Waste Not, Want Not
11:27 52.Brooklyn Bank 布魯克林銀行- All the Gold in Brooklyn
11:36 53.Breakin’ Feds 闖越FBI - Stalker
12:08 54.Henry’s Rock 亨利峽谷 - Hack This!
12:22 55.Shacklethorne Auction 拍賣會劫案 - Press [F] to pay Respect
12:47 56.Hell’s Island 地獄島 - Beacon of.. nope
12:55 57.No Mercy 慈愛醫院 - Keeping the Cool
13:15 結語
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如果你喜歡我的Youtube影片,記得在影片左下方的地方按一下「喜歡」的按鈕,
以及「訂閱」我的Youtube,訂閱我的頻道就能與小多簽訂暗黑契約,
亦或是在下面留下你的評論,你的評論也可以讓小多的暗黑力量繼續壯大唷!(ˋ wˊ)/
#黑小多
#劫薪日2
#隱藏結局
the power of the doctor 在 Roxanne Gan Youtube 的最讚貼文
A 45- Minute Power Vinyasa Yoga sequence led by Roxanne Gan.
This powerful sequence focuses on twisting and binding while working on your core and balancing strength. This sequence includes inversions.
Connecting the breath with the postures and movements, these poses help to get stronger as you challenge yourselves
Roxanne is a Certified Yoga Instructor, Pre and Post- Natal Yoga Instructor and a Certified Personal Trainer.
More Yoga and Fitness tutorials:
Instagram: https://www.instagram.com/roxannegan_
#foxyroxyyoga
Facebook: https://m.facebook.com/roxannegan
email: hello@roxannegan.com
Disclaimer:
By participating in this Yoga session, you acknowledge and represent that:
1. to the best of your knowledge, you suffer from no medical or physical condition or disability that will or might increase the normal risks associated with exercise.
2. 2. Your doctor/ gynae/ obgyn has approved your participation in any physical activity.
3. Roxanne does not represent, warrant, undertake or guarantee that you will not suffer from any injury upon participation, and will not be responsible for any injury sustained.
#powervinyasa #vinyasaflow #vinyasayoga #poweryoga
the power of the doctor 在 Roxanne Gan Youtube 的最佳貼文
GET YOUR BLOCKS READY!
Mastered your Bakasana Crow Pose and nailing your Tittibhasana Firefly Pose?
One of the common transitions in a Vinyasa Flow class is moving from Tittibhasana to Bakasana and it is also one of the most challenging transitions to master.
But I always believe in the power of props.
Get your pair of blocks ready to learn this transition today and remember, keep practising!
Roxanne is a Certified Yoga Instructor, Pre and Post- Natal Yoga Instructor and a Certified Personal Trainer.
More Yoga and Fitness tutorials:
Instagram: https://www.instagram.com/roxannegan_
#foxyroxyyoga
Facebook: https://m.facebook.com/roxannegan
email: hello@roxannegan.com
Disclaimer:
By participating in this Yoga session, you acknowledge and represent that:
1. to the best of your knowledge, you suffer from no medical or physical condition or disability that will or might increase the normal risks associated with exercise.
2. 2. Your doctor/ gynae/ obgyn has approved your participation in any physical activity.
3. Roxanne does not represent, warrant, undertake or guarantee that you will not suffer from any injury upon participation, and will not be responsible for any injury sustained.
#foxyroxyyoga #practiceandalliscoming #tittibhasana #bakasana #fireflypose #crowpose
the power of the doctor 在 Guardians of the Edge | The Power of the Doctor | Doctor Who 的推薦與評價
The Doctor finds herself in the space between regenerations - and receives some words of wisdom from her past… ' The Power of the Doctor ' is ... ... <看更多>