關於 the importance of health care ，我們在網路上蒐集到這些相關的討論、資訊與評價

Thank you to @theindependent.sg for this coverage ❤️🗣🤲🏻 Alhamdulillah, what we do is for others to benefit. We have to do something about this parallel pandemic- the mental health crisis we are facing…💪🏻
@damianmikhailmusic
.
The more we spread awareness on the importance of taking care of our mental health, the more people will hopefully fee less shame about getting help and reaching out.
.
Please contact your nearest GP or NGO for mental health assistance…
@miasa.malaysia @awas.malaysia @befrienderskl @wearethrivewell @kkmm_gov @khairykj @abri_mental_health #harapan #standforhope #voicesofhope #mentalhealthawareness #youarenotalone #kesihatanmental

The impact of COVID-19 on mental health and our quality of life is certainly worth discussing.

Join @weenamarcus & I for our first casual IG Live session, 10pm tomorrow night to discuss about:

- Importance of our emotional well-being.
- Differences between self-love & self-care.
- How can we check in & reflect from our emotions through our behaviors.
- Our personal mental health journey
- Stress coping skills that helped us improve our lives & relationships.

If you have anything to share, come sit with us tmr night! We promise it’s a safe space🕊✨

#mindmatters #hereforyou #mentalhealth #bettertogether

Eyoooo! Mr. Coffee back on the gram! If you're new, this is my "son", Coffee. Very the naughty, cheeky and always always craves for attention like if he don't see you, get ready for a session of annoying "meowing" HAHA!
There
Makan tak payah cakap, kalahkan adik dia Latte, dah habis makanan kat mangkuk dia, balun pulak makanan adik dia, kuat buli adik dia. As his owner, it's always good to see that he's happy, always in a good shape and most importantly, healthy.

So masa awal-awal adopt dia masa dia baby lagi, I brought him to the vet to complete his 3 months vaccination. Ingat lagi muka gangster kuat pembuli ni takut jarum rupanya, makan ubat pun payah pastu balik rumah muka monyok je takde mood 🤣Walaupun dah tak payah pergi vet every month, but I will make sure to bring him for regular check-ups at certified veterinary clinics at least twice a year for preventive health care and a better and longer life. This is also aligned with the Take Your Pet to The Vet (TYPTTV) campaign by Royal Canin Malaysia for the importance of good pet care and being responsible pet owners. Bila kucing kita happy, kita pun akan happy ❤

If you have a pet, pls make sure to bring your pet for regular check ups too ok? Vet is still operating during FMCO, make sure you call for an appointment before going.

#Pet2Vet #RoyalCaninMalaysia #TakeYourPetToTheVet

New fun warm up routine that you can do before your workout!

Start your 2021 new years resolution with a new flat stomach challenge! We've got 8 brand new episodes in this 28 days program. Please smash that like button for me, and drop a comment below with how you go each day.

✚ Free Program Schedule
https://www.chloeting.com/program/2021/flat-stomach-challenge.html
New Warm Up Routine - https://youtu.be/j6C-6F6dr-4
Ep 1 - Full Body - https://youtu.be/CPI_Ve7vsHs
Ep 2 - Abs - https://youtu.be/fWdbo0i8v9g
Ep 3 - Upper Body - https://youtu.be/iN-AEOs9rzc
Ep 4 - Booty - https://youtu.be/D_IfSPyTwRE
Ep 5 - HIIT - https://youtu.be/j5SHMJ6mUoA
Ep 6 - Lower Abs - https://youtu.be/K34wxKQT9pY
Cooldown - https://youtu.be/iapsX8jB7k8

✚ Free Recipes
https://www.chloeting.com/recipes/

✚ Sponsor this channel
https://www.youtube.com/chloeting/join
Sub to my 2nd channel
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1

✚ My links
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
https://discord.gg/chloeting
My Spotify Playlist https://open.spotify.com/user/s17162aerlbfj7cpsvv48spyx?si=0Zzwvx6-SdW2gbuyIveoaQ

✚ My Equipment
https://chloeting.com/equipment/

✚ Music by
Party in Backyard - Good Meme
https://www.youtube.com/watch?v=emGwvH9U0fg

Music | XF by Declan DP
Watch: https://youtu.be/YAZ5w_VEthM
License: http://www.declandp.info/license
Download/Stream: https://hypeddit.com/link/px964a

Music | I Don't Care by Declan DP
Watch: https://youtu.be/ST104TAOKlM
License: http://www.declandp.info/license
Download / Stream: https://hypeddit.com/link/9ekopg

#workouts #fitness #chloeting

IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.

Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.

When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.

Time for a booty workout for hip dips as part of the new hourglass challenge. Stay safe and take care of yourself while in isolation. Do leave a comment below for any questions about building your booty, or you can also check out my new discord server which is where people who watch my videos or livestreams can hang out to chat and support each other.

Full program schedule at https://www.chloeting.com/program
Episode 1 - https://youtu.be/cIuiQyfKBTg
Episode 2 - https://youtu.be/LjmZ1YMOwws
Episode 3 - https://youtu.be/ywJgsm5mkkQ
Episode 4 - https://youtu.be/AQ-zcv_viAo

☆Help subtitle this video☆
http://www.youtube.com/timedtext_video?ref=share&v=LjmZ1YMOwws

☆Sponsor this channel☆
https://www.youtube.com/chloeting/join
☆Sub to my 2nd channel☆
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1

☆My links☆
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
Discord Server https://discord.gg/f7NY5VK

☆Music by☆
Track: Ascence - Without You [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/aRWKi18SuHk
Free Download / Stream: http://ncs.io/WithoutYouA

Track: Calli Boom & RYVN - Virtue
Music Provided by Magic Records
Listen To The Original: https://youtu.be/-rww_O7kl8g
Free Download: https://fanlink.to/cKZ4

Track: Marin Hoxha - Limitless
Music Provided by Magic Records
Listen To The Original: https://youtu.be/HWJzzs9S2Bg
Free Download: https://fanlink.to/cJJ5

Track: Helynt - Equinox
Music Provided by Magic Records
Listen To The Original: https://youtu.be/9azDAF9q044
Free Download: https://fanlink.to/cJfj

#workouts #fitness #chloeting

IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.

Back with an hourglass program, focusing on the abs and butt! Stay safe and take care of yourself while in isolation. Do leave a comment below for any questions about building your booty, or you can also check out my new discord server which is where people who watch my videos or livestreams can hang out to chat and support each other.

Full program schedule at https://www.chloeting.com/program
Episode 1 - https://youtu.be/cIuiQyfKBTg
Episode 2 - https://youtu.be/LjmZ1YMOwws
Episode 3 - https://youtu.be/ywJgsm5mkkQ
Episode 4 - https://youtu.be/AQ-zcv_viAo

☆Help subtitle this video☆
http://www.youtube.com/timedtext_video?ref=share&v=cIuiQyfKBTg

☆Sponsor this channel☆
https://www.youtube.com/chloeting/join
☆Sub to my 2nd channel☆
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1

☆My links☆
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
Discord Server https://discord.gg/f7NY5VK

☆Music by☆
Track: Ericovich - On My Way
Music Provided by Magic Records
Listen To The Original: https://youtu.be/gxK-OMegvb0
Free Download: https://fanlink.to/omwy

Track: Marin Hoxha x Invent - Lost On The Way (ft. Caravn)
Music Provided by Magic Records
Listen To The Original: https://youtu.be/ykIwoy3Xsw0
Free Download: https://fanlink.to/cyJY

Track: NOIXES & Miles Monaco - Backwards
Music Provided by Magic Records
Listen To The Original: https://youtu.be/U9cD4-ZgRy4
Free Download: https://fanlink.to/b7YQ

Track: Paul Garzon - Vellichor
Music Provided by Magic Records
Listen To The Original: https://youtu.be/1_mL45Cc7cs
Free Download: https://fanlink.to/vllchr

Track: Ascence - Without You [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/aRWKi18SuHk
Free Download / Stream: http://ncs.io/WithoutYouA

#workouts #fitness #chloeting

IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.