關於 torn meniscus ，我們在網路上蒐集到這些相關的討論、資訊與評價

Street squatting contemplating what to eat before work out 😜. Growling.....⁣
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Many years ago I had my knee surgery to repair my torn ligament (ACL - Meniscus) due to football injury. You may see it from the line of scar on my knee!⁣
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Since then, the shoes I wear matter to me because of shoe sole quality that could increase impact or friction on my knees when I walk or perform my fitness routine. ⁣
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I won't have to worry now, my new kicks give me the best sole support ! Truly comfortable ! ⁣
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HOVR Submit shoes by @underarmoursoutheastasia. ⁣
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#UnderArmourSouthEastAsia ⁣
#UASTMCollection #underarmour ⁣
#AlyfeGroup #AlyfeTalents ⁣
@alyfegroup #Hovrsubmit #streetstyle #streetwear #sportswear #sporty #collections #knee #surgeryrecovery #acl #meniscus #comfy #limitededition

Injuries really suck. I had an injured knee (torn meniscus) long time ago from windsurfing and had to stay away from a lot of my favourite activities. It felt horrible because I'm the type of person who crave for movement and having an injured knee made almost every other physical activity impossible.

I had a long battle with pain (getting out of bed wad tough on some days) before it eventually allowed me to move freely again. And it only recovered when I learnt how to rest and only do slow controlled movements and stretches. Take breaks when you need to, slow down when you need to, you can always get back into what you love again. If you can't, you will always find something else.

7-11 ran out of my favourite tomato crackers so I got a bag of Chacho's instead. Mmm still happy!

2017 was a year of tears, injuries and overcoming obstacles. Right before the biggest competition of the season, I was told I might have torn my meniscus and PCL; after a month-long illness that prevented me from training all of July. I was lost.

My coach, Luis, inspired and pushed me to keep training, moving and improving. Seng Song was my rock as I worked towards being ready for the start line.

My Personal Best this year was more than just the time or medal, it was me realising I had everyone (and thing) I needed to be the best version of myself -so long as I had the courage to try. So I’ll keep trying, keep pushing to become better for it in the new year. 2018, I’m ready for you. 💪🏼 #nikesg #betterforit #singaporeathletics