關於 turn your back to ，我們在網路上蒐集到這些相關的討論、資訊與評價

Wake me up when September ends…
Yoga Nidra 🌈☁️
@hotyo.studio Thursday 700am
DM Grace Thursday 730pm
.
Kids Rainbow Meditation🌈 @froggyyogakids
What are the colours of the rainbow?
Can you name them?
.
1. Find a comfortable position, close your eyes (if you find it difficult, try to keep your gaze soft/down).
2. Feel your breath, inhale through your nose, exhale slowly through your nose or mouth.
3. Can you feel your belly moving with your breath?
4. We will use our imagination, picture every thing I say with your eyes closed (or soft gaze).
5. Take a slow deep breath and imagine your body turning red: your eyes, nose, ears, face, arms… all your body is red and it feels nice and warm
6. On the next breath, your body is changing colour.
Your head is turning orange, arms and legs, chest and belly… all your body is orange and it makes you feel awesome
7. Take another slow and long breath.
This time, your body is turning yellow: your face, neck, shoulders, knees until your full body feels light and yellow
8. On the next breath your body is turning green like fresh green grass after a bit of rain.
9. Take another breath, allow your body to turn blue: your head, back, chest, belly, arms and legs.
You can feel your body slightly cooling down.
10. On the next breath, your eyes are turning indigo, a colour in between blue and violet: your smile, ears, neck, your whole body is covered in indigo.
What can you feel?
11. Take another breath and imagine your body changing colour again, this time your whole body is turning violet, a beautiful violet color, as beautiful as you are.
12. Now it’s time to let all the colours go from your body.
13. Imagine all the colours you have just seen: red, orange, yellow, green, blue, indigo and violet coming out from your heart and forming a beautiful rainbow over you
14. Take a few breaths picturing this beautiful rainbow that bring you feelings of lightness, peace and relaxation.
Can you feel it? (Pause for 10-30 seconds).
15. Take a slow breath and allow the rainbow go, but keep within you lightness, peace and relaxation
16. When you’re ready, make some small movements with your toes, fingers, neck and start opening your eyes.
.

今天天氣也太熱~~~太適合在家吹冷氣了XD
分享最近的愛歌給大家~~~可以反覆聽好幾遍

前幾天不是分享最近都在追韓劇「出軌的話就死定了」，過程中的劇情都很喜歡，走懸疑搞笑浪漫路線，就是收尾時超快速有點超出我的想像啊！欸，哪會按呢？

目前追的是「上流謊言」，剛好女主也是曹如晶~只是比較痛苦的是還沒完結篇所以每週都要等最新集數出來太難熬啦！

Uh, uh, uh (hey)
I was thinking 'bout her (uh), thinking 'bout me (hey)
Thinking 'bout us (us), what we gon' be (hey)
Opened my eyes, yeah, it was only just a dream (hey)
So I travelled back (uh) down that road
Will she come back? (Back) No one knows
I realize, yeah, it was only just a dream
I was at the top and now it's like I'm in the basement
Number one spot and now she found her a replacement
I swear now I can't take it
Knowing somebody's got my baby
And now you ain't around baby I can't think
I should've put it down, should've got the ring
'Cause I can still feel it in the air
See her pretty face, run my fingers through her hair
My love of my life, my shawty, my wife
She left me, I'm tight
'Cause I knew that it just ain't right
I was thinking 'bout her (uh), thinking 'bout me (hey)
Thinking 'bout us (us), what we gon' be (hey)
Opened my eyes, yeah, it was only just a dream (hey)
So I travelled back (uh) down that road
Will she come back? (Back) No one knows
I realize, yeah, it was only just a dream
When I be ridin', man, I swear I see her face at every turn
Tryna get my Usher on but I can't let it burn
And I just hope she know that she the only one I yearn for
More and more I miss her, when will I learn?
Didn't give her all my love, I guess now I got my payback
Now I'm in the club thinking all about my baby
Hey, she was so easy to love
But wait, I guess that love wasn't enough
I'm going through it every time that I'm alone
And now I'm missing, wishing she'd pick up the phone
But she made the decision that she wanted to move on
'Cause I was wrong
I was thinking 'bout her (uh), thinking 'bout me (hey)
Thinking 'bout us (us), what we gon' be (hey)
Opened my eyes, yeah, it was only just a dream (hey)
So I travelled back (uh) down that road
Will she come back? (Back) No one knows
I realize, yeah, it was only just a dream (uh, uh, hey)
If you ever loved somebody put your hands up (put your hands up)
If you ever loved somebody put your hands up
And now they're gone and you're wishing
You could give them everything (everything, hey)
Said if you ever loved somebody put your hands up (put your hands up)
If you ever loved somebody put your hands up
Now they're gone and you're wishing
You could give them everything (uh, uh, uh)
I was thinking 'bout her (uh), thinking 'bout me (hey)
Thinking 'bout us (us), what we gon' be (hey)
Opened my eyes, yeah, it was only just a dream (hey)
So I travelled back (uh) down that road
Will she come back? (Back) No one knows
I realize, yeah, it was only just a dream (uh, uh, uh)
I was thinking 'bout her (uh), thinking 'bout me (hey)
Thinking 'bout us (us), what we gon' be (hey)
Opened my eyes, yeah, it was only just a dream (hey)
So I travelled back (uh) down that road
Will she come back? (Back) No one knows
I realize, yeah, it was only just a dream

【黑面神上身？】好運遇上黑面神都調頭走

⭐天生黑面宜多點笑容
⭐後天黑面宜養腎
#星期五湯水

送走黑面神湯水
「咦？小姐你印堂發黑，恐有一劫！」這是電視劇裡常有的情節，如果一個人面色發黑，從中醫角度來看，黑色對應腎，是腎陽不足的表現，容易導致畏寒肢冷、頭暈、耳鳴、神疲乏力、腰膝痠軟、小便自遺、大便稀爛或凌晨3-5時會腹瀉等症狀，嚴重的話會導致男士陽萎、遺精或早洩，而女士有痛經、閉經甚至難有孕，這樣的「黑面神」狀態，的確更容易令人「頭頭碰著黑」。
先天不足、年老體衰、思慮勞碌、房勞過度、熬夜等均會導致腎精不足，想改善症狀要避免熬夜及縱慾過度，適量進食黑色養腎食物如黑木耳、黑豆、黑芝麻、黑棗、海參等，每日飲用含黑芝麻及黑豆的夕米水亦有幫助。

食材小貼士：
杜仲性溫，能補肝腎、強筋骨，並有安胎作用。

淮山栗子烏雞湯
功效：補肝腎，紓緩腰膝痠軟、容易疲倦等症狀。
材料：新鮮淮山1根、杜仲15克、沙參20克、黑豆30克、栗子80克、烏雞1隻、蜜棗2枚
做法：
1. 所有材料洗淨，紅蘿蔔去皮切塊、黑豆以白鍋炒香，栗子去衣取肉，烏雞汆水備用。
2. 鍋中加入2500毫升水，放入全部材料，武火煮至水滾，調文火煮2小時，最後下鹽調味即可。

✔CheckCheckCin 米水推介：夕米水
材料：紅米、白米、黑芝麻、黑豆
功效：補救熬夜、烏髮養腎、紓緩腰痠

歡迎到CheckCheckCin門市及網頁訂購：
www.checkcheckcin.com

留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。
Drink this soup and say goodbye to dull skin
“Hey, your face is dark and dull. I’m afraid that’s a bad omen!” This is a common scene, which often appears in drama series. From the perspective of Chinese Medicine, dark and dullness reflect the lack of the yang energy in the kidneys.

Individuals with this condition can develop aversion to cold and experience dizziness, tinnitus, fatigue, soreness on the waist and knees, urinary incontinence, or diarrhea between 3am-5am.

In more severe cases, men might develop erectile dysfunction, spermatorrhea (involuntary ejaculation), or premature ejaculation, whereas women might suffer from menstrual pain and amenorrhea (the absence of menstruation) and not be able to conceive easily. Come to think of it, these problems could indeed be regarded as bad omens.

Congenital issues, old age, fatigue and stress, excessive intercourse, staying up late will exhaust the essence of the kidney. To improve the condition, avoid staying up late and over-indulging in sexual activities.

Consume black-colored ingredients such as black fungus, black bean, black date, and sea cucumber as they could nourish the kidneys. Drinking dusk rice water that contains black sesames and black bean daily could also help improve the organ’s health.

Tips on ingredient:
Eucommia bark is warm in nature; can nourish the liver and kidney, strengthen the bones and joints, and stabilize pregnancy.

Chinese yam and chestnut soup with black-bone chicken
Effects: Nourishes the liver and kidneys. Relieves weak knees and lower back, and frequent fatigue.
Ingredients: 1 fresh Chinese yam, 15g eucommia bark, 20g glehnia root, 30g black bean, 80g chestnut, 1 black-bone chicken, 2 candided date
Preparation:
1. Rinse all ingredients thoroughly. Peel and cut the carrot into pieces. Peel the carrot and cut into pieces. Stir fry black bean without oil in wok until fragrant. Peel the chestnut. Blanche black-bone chicken and set aside.
2. Combine all ingredients with 2500ml of water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 2 hours. Add salt to taste.

✔ CheckCheckCin Recommendation: Dusk rice water
Ingredients: Red Rice, White Rice, Black Sesame, Black Soya Bean
Effects: remedy to frequent late nights, improve hair quality and nourish kidneys, relieve sore lower back

Welcome to order through our website: www.checkcheckcin.com

Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

#男 #女 #我畏冷 #陽虛 #頭暈 #腹瀉

Don't forget to turn on the bell icon for future uploads 🔔✔️
西洋音樂愛好者✨這裡不會有冗長的介紹文卻是個讓你挖歌的好地方😎

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想讓更多人認識你的聲音嗎?歡迎投稿😎
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For business inquiries about copyright issues, photos and song submissions,
please contact👉 https://www.facebook.com/Ginamusicland
____________________________________________________
Social Media:

▶ Download / Stream link : https://www.youtube.com/watch?v=NCIKMBAPcFA

👑Ethan Dufault
https://www.instagram.com/ethan_dufault/
https://linktr.ee/ethan_dufault
https://open.spotify.com/artist/5c7oIOloT3runmK9YMayzJ

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Lyrics:

Baby
親愛的
I’m not running from the casualties
我不是在逃避磨難
‘Cause it might hurt, but it’s not bad for me
有可能會受傷 但那對我沒什麼
‘Cause we’re living in a masterpiece
因為我們生來便是傑作

Lately
最近
When life is moving way too fast for me
生活節奏對我來說快了些
I’ve been taking off my mask to see
我摘下面具試圖看清
That we’re living in a masterpiece
我們鑄造輝煌

We built houses on top of all the hills and mountains
我們在所有的山頂建起房屋
But I’m not scared to fall from here
但我毫不害怕跌落於此
When I have your hand in mine
當我緊握你手之時

Maybe we’ll look back and
也許我們會回首
See our dreams from far away
遙望當初的夢想
That we had all that we could need to be happy
這樣就擁有了快樂所需的一切
If we could do this different
如果我們行於殊途
We would choose it all the same
我們還是會做出相同的選擇
Cause we have all that we could need to be happy
因為我們擁有了快樂所需的一切

We could need to be happy
我們可能需要開心點吧
We could need
可能需要

Baby
親愛的
When our world was falling painfully
當我們的世界山崩海裂之時
And there was nothing left to make-believe
沒有任何東西可以讓人相信了
I stayed with you, you stayed with me
我和你並肩 你和我攜手

Changing
改變著
All the ways I thought it had to be
用盡所有我想要的方式
‘Cause I don’t have to live so tactfully
因為我不需要活得那麼瀟灑
Oh, we’re living in a masterpiece
我們生來就是傑作

We built houses on top of all the hills and mountains
我們在所有的山頂建起房屋
But I’m not scared to fall from here
但我毫不膽怯從這裡跌落
When I have your hand in mine
我緊握你的手

Maybe we’ll look back and
也許我們會回首
See our dreams from far away
遙望當初的夢想
That we had all that we could need to be happy
這樣就擁有了快樂所需的一切
If we could do this different
如果我們行於殊途
We would choose it all the same
我們還是會做出相同的選擇
Cause we have all that we could need to be happy
因為我們擁有了快樂所需的一切

Oh
Oh, I’m happy when I have your hand in mine
握緊你手的時候我多麼開心

Maybe we’ll look back and
也許我們會回首
See our dreams from far away
遙望當初的夢想
That we had all that we could need to be happy
這樣就擁有了快樂所需的一切
If we could do this different
如果我們行於殊途
We would choose it all the same
我們還是會做出相同的選擇
Cause we have all that we could need to be happy
因為我們擁有了快樂所需的一切

歌詞翻譯：Aintyasperong

#EthanDufalt #Casualties #lyrics #西洋歌曲推薦

Hello friends! Today we're going to share with you how to make juicy oven-baked smoked BBQ ribs at home.

Copying and practicing a recipe from a famous restaurant is the most challenging thing, but it is very interesting and we learn new things from it. In this video, we copied the taste of the famous pepper ribs, but made some modifications, because some ingredients are not found in this city. Chili’s slow-cooked pork ribs has been a top seller on the menu since 1986 and is still the best seller today. So this is a must try.

To make smoked flavor BBQ ribs without a smoker, we slow cook in the oven, and make the Chili's BBQ sauce with smokey chipotle in adobo, or it can be made by liquid smoke instead. The flavor is found in the sauce, and the cooking secret is slow-braising which can keep the meat juicy and tender like the original. You can use the barbecue sauce suggested in the recipe below or use your favorite homemade or store-bought sauce. Hope you like it. Enjoy. :)

📍 Please follow us on Instagram:: https://www.instagram.com/sweetdumplingofficial/  
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How to make Oven-Baked Smoked BBQ Ribs

✎ Ingredients
pork ribs 950g

☞ for dry marinades
coarse salt 70g
black pepper 15g
ground white pepper 4g
cayenne pepper 2g
granulated sugar 3.5g
garlic powder 1.5g
onion powder 1.5g

☞ for BBQ sauce
chipotle peppers in adobo 7g
regular soy sauce 32g
tomato paste 70g
ketchup 20g
chicken broth 30g
apple cider vinegar 35g
dark beer 45g
fresh orange juice 87g
minced garlic 10g
chili powder 1.5g
onion powder 5g
salt 3g
black pepper 2.5g
light brown sugar 130g

1. Combine together coarse salt, black pepper, ground white pepper, cayenne pepper, granulated sugar, garlic powder and onion powder, mix well.
2. Line a baking tray with foil or parchment paper.
3. Place the ribs on the baking tray, pat dry the ribs with paper towels on both sides.
4. Using a sharp knife to take off  excess fat. Just keep a little fat.
5. Remove the silver skins or whitish dense skin on the bone side of the ribs.
6. Then turn the meatier side facing up, generously season with 1 tablespoon of dry marinades.
7. Cover with another foil, shiny side out.
8. Preheat the oven to 135C, bake for 2.5~3 hours.
9. While the ribs bake, make the barbecue sauce. Add all the sauce ingredients together, using an immersion blender to blend the ingredients until smooth. Pour into a saucepan and cook over medium-low heat for 15-20 minutes, stirring often until thicker.  
10. Once baked, remove foil and transfer to a new baking tray and brush ribs with the barbecue sauce on both sides. Let the bone side facing up.
11. Preheat the oven to 220C, bake for 5 minutes, then turn the meatier side facing up and brush a little bit of sauce and bake for 10 minutes or until  ribs have been caramelized.
12. Transfer the ribs to a plate or a cutting board, brush with sauce again if needed and serve.
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Chapter:
00:00 intro
00:35 Ingredients
01:07 how to make season spice
02:33 prepare the ribs
03:56 slow cook ribs in oven
04:55 how to make smoked BBQ sauce
08:32 caramelized the ribs
11:11 enjoy
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#BBQRibs
#copycatRecipes

Don't forget to turn on the bell icon for future uploads 🔔✔️
西洋音樂愛好者✨這裡不會有冗長的介紹文卻是個讓你挖歌的好地方😎

追蹤Gina music社群挖掘更多音樂🌹
facebook👉 https://www.facebook.com/Ginamusicland
instagram👉https://www.instagram.com/ginamusic_yujia/
spotify 歌單👉https://open.spotify.com/playlist/2EfPjFfdqN8NzUwj1XNoZC
kkbox👉https://www.kkbox.com/tw/tc/profile/GqICYlKUZnCZyC0RO7


🌺贊助GINA讓頻道走得更長久•̀.̫•́✧
Donate and support my channel👉https://p.opay.tw/WSwM8


想讓更多人認識你的聲音嗎?歡迎投稿😎
Submit your music 👉ginamusictaiwan@gmail.com
For business inquiries about copyright issues, photos and song submissions,
please contact👉 https://www.facebook.com/Ginamusicland
____________________________________________________
Social Media:

▶ Download / Stream link : https://found.ee/matomasubscribe

👑Matoma
Instagram: https://found.ee/matomainstagram
Facebook: https://found.ee/matomafacebook
Spotify: https://found.ee/matomaspotify
Soundcloud: https://found.ee/matomasoundcloud

👑Jonah Kagen
Instagram: https://www.instagram.com/jonahkagen/
Website: https://www.jonahkagen.com/

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Lyrics:

Woke up this morning
今早醒來
From a dream that we were floating through the sky
從我們在天空中漂浮的夢境中
Counting the stars and
數著繁星
Wishing we could leave all of our fears behind
許下你我能拋下所有恐懼的心願

Life was easy when you were with me
當你在我身邊 生活是那樣容易
The sun was setting down, the world was ours
夕陽西下之刻世界便為我們擁有
But life's not easy cus' you're not with me
但你不在左右 生活已變得艱難
The world just feels like it's falling apart, so...
這個世界感覺正土崩瓦解 所以

Take me to that summer feeling
將我帶往那夏日的感受
Take me back to the start
將我帶回我開始的地方
Where the ocean's still warm with healing
那裡海洋依舊慰藉人心
And there's still love in my heart
那時愛意仍在我的心中

Like a summer feeling
就仿佛盛夏的熱情
Oh, oh, oh
Like a summer feeling
就仿佛盛夏的熱情
Oh, oh, oh
Like a summer feeling
就仿佛盛夏的熱情
Oh, oh, oh

Playing in the sand
在沙礫中玩耍
Our souls painting pictures of beautiful creatures
你我的靈魂勾勒著美麗生靈們的圖畫
Lost without a hand
然而悵然若失
To hold on together and hold on forever
再無一隻緊緊相握 永遠牽住的手

Life was easy when you were with me
當你在我身邊 生活是那樣容易
The sun was setting down, the world was ours
夕陽西下之刻世界便為我們擁有
But life's not easy cus' you're not with me
但你不在左右 生活已變得艱難
The world just feels like it's falling apart, so...
這個世界感覺正土崩瓦解 所以

Take me to that summer feeling
將我帶往那夏日的感受
Take me back to the start
將我帶回我開始的地方
Where the ocean's still warm with healing
那裡海洋依舊慰藉人心
And there's still love in my heart
那時愛意仍在我的心中

Like a summer feeling
就仿佛盛夏的熱情
Oh, oh, oh
Like a summer feeling
就仿佛盛夏的熱情
Oh, oh, oh, so...
所以

So take me to that summer feeling
將我帶往那夏日的感受
Take me back to the start
將我帶回我開始的地方
Where the ocean's still warm with healing
那裡海洋依舊慰藉人心
And there's still love in my heart
那時愛意仍在我的心中

Like a summer feeling
就仿佛盛夏的熱情
Oh, oh, oh
Like a summer feeling
就仿佛盛夏的熱情
Oh, oh, oh
Like a summer feeling.
就仿佛盛夏的熱情

歌詞翻譯 : LUXURI

#Matoma #JonahKagen #SummerFeeling #Lyrics #輕電音