海洋是個廣闊無窮的美麗好地方,蘊涵著無數的驚奇,除了承載著海洋生態以外,陸地生態也與之息息相關。我們的海洋調節著氣候、氧氣、溫度。人類需要海洋才得以生存。
很不幸的,由於我們的疏失,海洋現在需要我們的幫助。氾濫的塑膠垃圾、海水溫度上升、過渡捕撈、海洋酸化、工業與農業用化學品排放海中等等。基本上,所有的海洋生物都的生存都受到了威脅。這不是杞人憂天,而是現在進行式的事實。
我學習PADI 潛水課程的原因,因為淺層海水生態系在滅絕。珊瑚白化,魚兒都被捕撈走了,表層海水了無生氣不像過去那般值得探索,想看看海中生態,需要進入更深的水中,這是全世界都面臨的問題,在台灣,同樣的危機也在發生。
時間尚未太晚,生命富有韌性。海洋尚存一線生機,但還能撐多久?我建議大家安排一趟旅程看看水下的世界,理由如下:
1)時間所剩無幾,海洋正在產生劇變,現在會是短期可預見的未來中,您有機會見到的最佳海洋樣貌。現在上路吧!當我們還看得到些什麼的時候。
2)看看海洋的真實樣貌,或許能改變您對消費以及丟棄產品的想法,或許能改變您對社會及經濟運作方式想法,我們該如何衡量價值?若每一位CEO以及政治人物都被要求潛入海中看看,或許這世界有機會變得不一樣!
我這次去了小琉球學水肺潛水。小琉球除了很簡單容易到之外,因地理位置關係,水溫及浪況整年都適合潛水。我的教練是NEMO,他很專業也很注重安全細節,而且中文、英文都沒問題。如果你有興趣想知道更多資訊或是安排來一趟體驗潛水,我非常建議與他聯絡,臉書連結在下面這邊:島氮潛水社 Playful Dive Club
💙🌊🐋
The oceans are a vast and amazing wonderland. They hold uncountable wonders and support not only marine life, but all all life on land as well. Our oceans regulate the weather, oxygen, temperature. We need our oceans to survive.
Unfortunately, due to our negligence, the oceans need us to survive now as well. They are under threat from plastic pollution, rising temperatures, over fishing, and acidification from atmospheric CO2 absorption, and chemical runoff from industry and agriculture. Almost all marine species are under threat. That's not an exaggeration. That is the reality.
I studied for my PADI SCUBA diving license because the ocean life on the surface is disappearing. The reefs are bleaching, the fish have all been fished, and there isn't as much to see as there used to be. To see healthy ocean life now, we need to go deeper. This is the case all over the world, but it's also the case here in Taiwan.
It's not too late. Life is tenacious. The ocean is hanging on. But for how much longer? I recommend that everyone takes a trip underwater now. For two important reasons.
1) Time is running out. The oceans are changing. This is the best it will it be in the near future. Go now while you still can.
2) To see the oceans how they really are. It may change your opinion about how we consume and dispose of products. It may change your opinion about how we run our society, and economy. What is it we really value? The world would be a very different place is every CEO and every politician was required to go SCUBA diving.
I studied on Xiaoliuqiu, which is a convenient place to SCUBA dive because the water temperature is good, and the island is protected from waves, so you can go diving all year round. My instructors name was Nemo, he's very safe and professional, and can teach in both English and Chinese. If you would like to know more, or go on a discovery dive, I highly recommend contacting him. You can find his FB above.:
同時也有2部Youtube影片,追蹤數超過6萬的網紅粒方不插電,也在其Youtube影片中提到,又要來推坑阿滴桌遊啦!這次要來玩的是戰鎚冥土世界,有興趣的話可以點以下連結:https://www.warhammer-world.info/home/product_detail/15 Warhammer Underworlds is a tactical arena combat game....
under the surface 中文 在 貓的成長美股異想世界 Facebook 的精選貼文
[What I am reading now目前正在看: "Option B" by Sheryl Sandberg]
看這本書, 完全是衝著Mrs. Sandberg(FB的COO)而看的. 這本還沒有中文譯本, 但是如果中文本出來的話, 我非常推薦生命中曾經或是正在經歷不遂順的朋友看看. 裡面有些想法相當地引人深思. 書裡有句話, 我以前就看她提過. 再看一次, 覺得還是寫的很好(我以前也在這邊分享過): When life pulls you under, you can kick against the bottom, break the surface, and breathe again. 她提到的3個P(請見下方)也寫得非常好.
********************
Sheryl Sandberg認為,正是那些艱難的日子決定你成為什麼樣的人,人的價值不單是來自成就,也是在逆境活下去的勇氣。她提到理解心理學中的三個P的迷思能夠幫助我們面人生的失落。
以下摘錄她演講中提到的三個P:Personalization, Pervasiveness, Permanence,
Personalization
“The first P is personalization—the belief that we are at fault. This is different from taking responsibility, which you should always do. This is the lesson that not everything that happens to us happens because of us.”
心理學迷思1:個人化
「第一個P是個人化,以為都是自己的錯。這和負責任是兩回事,負責任指的是你做了該做的事。我們要知道:並不是所有發生在我們身上的事情,都是因我們而起。」
Pervasiveness
“The second P is pervasiveness—the belief that an event will affect all areas of your life. You know that song “Everything is awesome?” This is the flip: “Everything is awful.” There's no place to run nor hide from the all-consuming sadness.”
心理學迷思2:普遍性
「第二個P是普遍性。以為一件事一旦發生,整個人生都搞砸了。記得一首歌 《一切好極了》嗎?這種心情正好相反,叫《一切糟透了》,當人被悲傷消耗殆盡,根本無處可逃。」
(c) Permanence
“The third P is permanence—the belief that the sorrow will last forever. For months, no matter what I did, it felt like the crushing grief would always be there.…Instead, we should accept our feelings—but recognize that they will not last forever.”
心理學迷思3:永久性
「第三個P是永久性,以為傷痛會永遠揮之不去。有好幾個月,無論我做什麼,我還是感到破碎的哀傷走都揮之不去。…我們應該接受自己的感覺,但要知道它們不會永遠都在。」
At the end of the speech, she expected all the Berkeley graduates to trust themselves that they could go through any difficulties. Build resilience in yourselves! When the challenges approach, I hope you (2) bear in mind that only by inner strength can you (3) prevail against life's ups and downs. As the saying goes: we are more vulnerable than we ever thought, but we are stronger than we ever imagined.
演講最後,她期勉柏克萊畢業生,相信自己有能力度過任何難關。在挫折中建立自己的復原力,當挑戰來時,請牢記只有倚靠你內在的力量才能戰勝人生的波折,就如同俗話說的:我們比自己認為的還要脆弱,但我們也比自己想像得還要強大。
under the surface 中文 在 粒方不插電 Youtube 的最讚貼文
又要來推坑阿滴桌遊啦!這次要來玩的是戰鎚冥土世界,有興趣的話可以點以下連結:https://www.warhammer-world.info/home/product_detail/15
Warhammer Underworlds is a tactical arena combat game. This is a system designed for balanced, small-scale tactical games that can be played quickly and easily by anyone, but which even experienced players will find challenging to master. The game rules are designed with competitive play in mind; matches can be played in under 45 minutes, on a smaller surface than our larger-scale games, and will be ideal for club or tournament play. And not only that, we’ll be fully supporting an organized play system for this game, right from day one.
The forces you can use in this game will be drawn from races across the Mortal Realms, including some for factions that have not received any new miniatures since we first ventured into the Age of Sigmar. Each of these sets will be composed of a small band of easy-to-assemble, push-fit miniatures in the style of our single-pose heroes to represent a specific band of warriors from that faction. These are provided in coloured plastic, and clip together, so you can quite literally be playing with them within minutes of opening the box with no glue or paint needed! (Though they do look great painted, and your dice will roll better – probably.)
The game is played using unique dice and card decks, and these will, to an extent, be unique to each faction. Both decks of cards used in the game are fully customisable – meaning you can choose to create all manner of combinations of overlapping abilities to use and objectives to achieve. This can be a really rewarding part of the game – and means that even the same faction can be played in wildly different ways. We’re expecting to see all sorts of combinations tried out at game stores, clubs and in tournaments.
希德塔的鏡像城市是幻想和瘋狂的噩夢,不斷變化的迷宮,無盡的樓梯,狹窄的街道和高聳的拱門。原來的城市失去了各種顏色和生命,幾千年來,它已經成為一種不詳的毀滅。那些踏入城牆的不幸,勇敢或莽撞的冒險家,穿過國界之間的帷幕,被困在鏡城之中。對於這樣的頑固的人,所有的希望似乎都失去了。
戰鎚40K
戰鎚
#戰鎚
規則錯誤部分如下:
●1:13-其實是鎚子,不是斧頭。
●8:17-首領讓攻擊擲骰重擲的能力,必須在投擲攻擊骰之前宣告使用。
●12:35-每輪的先後決定擲骰是四顆,不是五顆。
●12:56-阿滴的攻擊擲骰是1爆擊、1鎚、1劍,粒方的雖然也1爆擊,但比較完爆擊後,要比較一般成功的數量。索奧奇的攻擊行動是成功符號是鎚,阿滴還有1鎚,粒方已經沒有其他成功骰,所以該該次的攻擊行動是成功的。
●15:38-野獸人的激勵條件是敵方戰幫有兩名或更多鬥士陣亡,而不是全場。不過這是官方中文版本身印刷的問題(英文是正確的)。
under the surface 中文 在 Wes Davies 衛斯理 Youtube 的最讚貼文
沒有什麼美景能比得上這些平時藏在水面下的水中生物。就是這種時刻讓我真心的景仰大海—神秘且美麗的 — 我特別珍惜當下的親身經歷
There’s nothing like diving under water and seeing all the amazing aquatic life that’s normally hidden from us, just below the surface. It’s moments like this that make me truly appreciate the ocean — with all its mystery and beauty — and cherish these times when I can experience it first-hand.
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under the surface 中文 在 under surface 中文- 英語翻譯 - 查查在線詞典 的相關結果
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under the surface 中文 在 『音樂』 Marit Larsen - Under the Surface 中文歌詞翻譯+ ... 的相關結果
〈Under the Surface〉可以說是瑪莉特從【窈窕美眉】銳變之後的 ... Marit Larsen - 埋藏心底Under the Surface │中文字幕MV (Chinese Subtitle). ... <看更多>