關於 vegan appetizers ，我們在網路上蒐集到這些相關的討論、資訊與評價

台北台中 Michelin Guide米其林指南出爐了～📢
多了好多新摘星的店家，不變的是，這次君品酒店 Palais de Chine Hotel Taipei的粵菜餐廳-【君品酒店 頤宮 Le Palais】還是穩穩的在寶座上，連續三年獨得三星真的很猛......
一間頂級餐廳如果能做到蔬食友善，不僅增加國際格局，如果還能做得好吃，讓一般民眾有個不一樣的選擇也超棒的！這次讓我們一起來探險台灣唯一米其林三星餐廳、vegan餐點吃起來🤩
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🍵茶品：有機龍眼花茶 Organic Longan Scented Tea $188/人
🏮當天的客制化Vegan主餐 $3680-$?
（因為不吃燕窩，我選擇比正常菜單少一道菜，視當天情形可折抵特定金額）
◻️頤宮精選前菜 Le Palais Assorted Appetizers
◻️塔香響螺玉 Spicy Stir-Fried Mushroom and Basil
◻️松茸竹笙燉山藥 Pine Mushroom Soup with Bamboo Piths and Chinese Yum
◻️五行蔬菜塔 Braised Assorted Vegetables
◻️什菌炒米麵 Stired-Frried Orzo with Mushrooms
◻️頤宮杏仁茶 Apricot Milk
◻️四季鮮水果 Seasonal Fruits
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📷Instagram: @slow_vashion
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🤳🏻YouTube:
🔗https://www.youtube.com/watch?v=iuZoalaGweo&lc=UgxBjPfAP-g8xXNU8hR4AaABAg

🇭🇰 香港 Hong Kong (eng below)
觀塘│原來生食不只有沙律

雖然我食素，但生平最最最討厭食沙律，因為全部都是菜！菜！菜！(其實我並沒有很喜歡食菜) 對於食生，即以低溫41度以下烹調，我知道可以最大化保留蔬菜的營養，但是，我印象中食生即食生菜，所以不太喜歡。至到認識生機達人Megan，第一次嚐過純生壽司後，就像發現新大陸，開始對食生感到好奇 🥳

早陣子，有幸到「綠色心活館」品嚐這款「意式千層麵」，又再一次讓我大開眼界！這居然是生食的真面目？你能相信嗎？這千層麵包含了各類時令蔬菜，配以特製醬汁，我真不覺得這是生食；特別要介紹其沙律，記得Megan把一大盤沙律端到我和她先生面前，我倆同時說了句：嘩，這麼多，誰能吃完？看來，我們都不愛食菜。幾分鐘後，我們居然食完？！Megan看到後說：剛剛誰說吃不完 🤣😅 秘訣在於沙律醬！帶煙燻味的自家益生菌沙律醬，是我食過最好食的，這也是我生平第一次能一口氣食完一大盤沙律！還想繼續食！

整個餐單包含了前菜、主菜、特飲和甜品，處理生食比一般食材更費心思和功夫，所以不是天天有供應，好像幾個月才會有一次！剛好今天有供應 (12/9/2020)，菜單請參考最後一張圖。非常推薦給還沒嘗試過的你，真的很抵食！一般餐廳是不可能食到，供應有限，請自行向「綠色心活館」查詢 😋

Kwun Tong│Raw Food is more than just SALAD
Although I am a vegan, I hate salad the most in my life because it is all vegetables! For Raw Food, that is, cooking at a low temperature below 41 degrees, I know that it can maximize the preservation of the nutrition of vegetables. However, I don't like eating veggies. After I tasted the raw sushi for the first time that made by Megan (a master of Raw Food), it was like discovering a new world and I started to be curious about raw food 🥳

Earlier, I was fortunate enough to taste this "Raw Lasagne" at "Green Living", which once again opened my eyes! This is actually the true face of raw food? Can you believe it? This lasagna contains all kinds of seasonal vegetables with special sauces. I really don’t think this is raw food. I especially want to introduce the salad. I remember Megan brought a large plate of salad to me and her husband. We both said, Wow, too much! Who can finish it? It seems that we do not like veggies. After a few minutes, we finished the whole plate? ! Megan said after seeing it, Did you guys just say you can't finish it? 🤣😅 The secret in the salad is the SAUCE! The house-made smoky flavor with probiotic salad sauce is the best I have ever eaten. This is the first time in my life that I can finish a whole plate of salad in one go! I even want to continue eating!

The entire menu includes appetizers, main dishes, special drinks and desserts. It takes more effort to process raw food than ordinary ingredients, so the meal is not available every day, it seems to happen only once in a few months! Luckily, it happens to be available today (12/9/2020), please refer to the last picture for the menu. It is highly recommended to you who have not tried it, because it's impossible to order in general restaurants, and the supply is limited. Please check with "Green Living" by yourself 😋

綠色心活館 Green Living
🌱│💰💰💰💰│😋😋😋😋😋
📍 觀塘開源路60號駱駝漆大厦三座８樓Ｑ室
RMQ, 8/F, Camel Paint Building Block 3, 60 Hoi Yuen Rd, Kwun Tong
⏳ Tue-Sun 12:00 - 19:00
🚫 Monday

🇲🇽 墨西哥 Mexico (eng below)
坎昆 Cancún│不必煩惱吃什麼。每天只提供一款午市套餐
這家可以說是我在坎昆的個人最愛 - Gopals。有點難發現它的存左，一不小心就會走過頭。店面很小，有戶外座位，還有賣一些素材。

每天午餐只提供一款素食套餐，沒有選擇，也沒有餐單，店員英文也還好。所以抱著賭一睹的心態進去了。套餐包括前菜、湯品、主食和飲料，才MXN 85 (HKD 28)，超級便宜！這天我們的主食來了一個超像牛肉的素食，微辣，配飯剛好。真的是很像，口感又嫩，一吃難忘。

晚餐他們只提供不同餡料的taco (MXN 15)，但由於我太懷念那「牛肉」，一直試著跟服務生要求給我「牛肉餡料」，可是我又不知道它的正確名稱，比手畫腳一輪後，主廚端出一個taco。一口咬下，對了，就是它！這是它的名稱：vejetal garvansos con desebrada con jitomate (不知道為什麼要這麼長 😅)，記下來了 😆😆

Cancún │ Don't worry about what to eat。Only one lunch menu is provided daily
This is my personal favorite in Cancun - Gopals. It's a little difficult to discover it, you will pass it easily if you are not paying attention. The storefront is small, with outdoor seating and selling some veg products.

Only one vegetarian set meal is provided for lunch every day. There is no choice, no menu, and the English of the staff is not so good. So we went in and see if we have any luck. The set menu includes appetizers, soups, main and drinks, only MXN 85 (HKD 28), super cheap! On this day our main was a beef-like vegan meal, slightly spicy, and served with rice. It's really taste like real beef, the taste is tender and unforgettable.

For dinner, they only provide taco with different fillings, but since I miss the "beef" too much, I have always tried to ask the waiter to give me "beef filling", but I don’t know the correct name of it, after I tried very hard with my body languages. The chef finally brought out a taco. I took a bite, yes, that's it! This is its name: vejetal garvansos con desebrada con jitomate (don’t know why it is so long 😅), jot it down! 😆😆

Gopals
🌱🥚🥛│💰💰│😋😋😋😋
📍 Av. Coba 81 SM 26 Esp. Tankah, Cancun, Mexico
⏳ 11:30 - 21:30
🚫 Sunday

台北台中米其林指南出爐了～📢
多了好多新摘星的店家，不變的是，這次君品酒店的粵菜餐廳-【頤宮】還是穩穩的在寶座上，連續三年獨得三星真的很猛......
一間頂級餐廳如果能做到蔬食友善，不僅增加國際格局，如果還能做得好吃，讓一般民眾有個不一樣的選擇也超棒的！這次讓我們一起來探險台灣唯一米其林三星餐廳、vegan餐點吃起來🤩
||||||||||||||||||||||||||||||||||||||||🁢🁢🁢🁢🁢🁢🁢🁢🁢🁢🁢🁢🁢🁢🁢🁢🁢🁢🁢🁢🁢🁢🁢🁢🁢🁢🁢🁢🁢🁢
🍵茶品：有機龍眼花茶 Organic Longan Scented Tea $188/人
🏮當天的客制化Vegan主餐 $3680-$?
（因為不吃燕窩，我選擇比正常菜單少一道菜，視當天情形可折抵特定金額）
◻️頤宮精選前菜 Le Palais Assorted Appetizers
◻️塔香響螺玉 Spicy Stir-Fried Mushroom and Basil
◻️松茸竹笙燉山藥 Pine Mushroom Soup with Bamboo Piths and Chinese Yum
◻️五行蔬菜塔 Braised Assorted Vegetables
◻️什菌炒米麵 Stired-Frried Orzo with Mushrooms
◻️頤宮杏仁茶 Apricot Milk
◻️四季鮮水果 Seasonal Fruits
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