🥮 祝大家中秋節快樂 🥮
今年繼續吃生機雪糕月餅, #純素 #無蛋奶 #無白糖 #不經高溫烘焙 #無麩質 ,還用了生朱古力粉 #cacao ,完全 #零負擔 ,吃多了也不怕肥!這簡直是所有人的恩物吧!
感謝 綠色心活館 用心製作,總是給大家最好的、最健康的食物,第二年能吃到,真的是福氣滿滿!希望每年都能吃到 😇
Continue having the Raw Vegan Ice-Cream Mooncake this year. #vegan #dairyfree #refinesugarfree #raw #glutenfree , plus using #rawcacao , completely #guiltfree , no need to afraid gain fat even carelessly consume more! This is absolutely a best food for everyone.
Thank you Green Living for making this with blessing and love, they always provide the best quality food for people. It's my pleasure to have this for the 2nd year, wish to have it every Mid-Autumn 😇
同時也有118部Youtube影片,追蹤數超過1萬的網紅楊楊Milly 楊婷婭,也在其Youtube影片中提到,更多太源商店在這裡 ❗️❗️❗️ https://www.facebook.com/pulitaiyuan/...
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【飲食知識】你知道甚麼是五辛嗎?
⭐五種具辛味的野菜
⭐又叫做五葷
#星期四食材
轉季養生術
春吃五辛升發陽氣
如果你有信佛或吃素的朋友,相信有聽過「五辛植物」:蔥、蒜、韭、薤及興渠。佛教認為五辛會助長淫慾及帶來憤怒情緒,妨礙修行,故信佛、吃素的人不宜吃。五辛都是含大蒜素的蔥科植物,蔥包括青蔥、紅蔥、大蔥;蒜包括大蒜、蒜苗;韭包括韭菜、韭菜花、韭黃;薤(音:械)又名蕎菜,是與蔥長得很相似的植物,莖部多製成蕎頭;興渠又名阿魏,是一種不常見的香草。
如果你沒有宗教禁忌,在春天不妨適量食用五辛植物,從中醫角度來看,春天是陽氣生發的季節,人體的陽氣也順應自然而向外抒發,適量進食辛溫發散食材,例如蔥、韭菜或芫茜等,有助促進陽氣升發。惟要注意五辛植物屬性偏溫熱,體質偏熱、陰虛火旺人士不宜多吃,否則容易上火出現口瘡、暗瘡或喉嚨痛等偏熱症狀。
蔥 — 性溫,有發汗解表、健胃殺菌、通陽氣散陰寒作用,能紓緩初起的風寒感冒、鼻敏感、頭痛、胃寒等症狀;體質偏熱、陰虛火旺人士不宜多吃。
蒜 — 性溫,具暖胃、行氣、降血壓、降血脂、殺菌功效,適合感冒病人食用,能紓緩初起的風寒感冒、食滯等症狀。由於屬性溫熱,陰虛火旺、身體有偏熱症狀如口瘡、暗瘡、喉嚨痛者不宜食用;時患眼疾者亦不宜。
韭 — 性熱,具健胃暖中、溫腎助陽、散瘀活血功效;偏寒體質、陽虛怕冷、腰膝酸軟、男士陽事衰弱、尿頻人士、女士陽氣不足以至行經小腹冷痛均可食用。由於性熱,陰虛火旺者不宜食用。
薤(莖部多製成蕎頭) — 性溫,有通陽散結、行氣導滯、理氣寬胸的功效,適合胸悶憋氣胸痛者食用。體弱氣虛者勿食為妥。
興渠 — 又名阿魏,性溫,是一種帶有強烈蔥蒜氣味的香草,用作烹調可去肉類異臭及魚類腥味,亦用於印度泡菜及辣醬中,作藥用有消積、散痞、殺蟲功效。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Consume five types of pungent vegetables to boost yang qi
If you have vegan Buddhist friends, you must have heard of the five types of pungent vegetables: spring onion, garlic, chives, Chinese scallion (‘xie’), and Ferula assafoetida (‘xing qu’). According to Buddhist teachings, eating these five pungent vegetables will boost sexual desire and spark anger, hence disrupting the ascetic lifestyle. This is why vegan Buddhist will abstain themselves from consuming these ingredients.
These five pungent vegetables are actually Allium plants that contain allicin. The spring onion type includes spring onion, shallot and leeks; the garlic type includes garlic leaves and garlic sprout; the chives type includes chives, chives flower, and yellow chives; Chinese scallion is basically a vegetable that looks like onion, and its stem is often turned into Chinese bulbous onion; and Ferula assafoetida, also known as ‘A Wei’ in Mandarin, is a type of rare herbaceous spice.
If you do not view this as a religious taboo, try eating these five pungent vegetables during spring. From the perspective of Chinese Medicine, yang qi will emerge during spring, and the yang qi in the human body will also naturally develop outwards.
Consume an appropriate amount of pungent ingredients such as spring onion, chives and coriander can help strengthen the yang qi. Nevertheless, do note that the five pungent vegetables are hot in nature. Individuals with a heaty body or those who are yin-deficient should not consume excessively, or else heat-related symptoms such as canker sore, acne, and sore throat will develop.
Spring onion - warm in nature. Induces sweating, activates yang qi to dispel yin chill. Relieves early symptoms of wind-chill flu, nasal allergies, headaches, and cold stomach. Not suitable for those with heat-related symptoms, with yin deficiency and excessive internal heat.
Garlic - warm in nature, can warm the stomach, promote qi, lower blood pressure, lower blood fat, and sterilizing. It helps relieve cold and flu, food stagnation at the initial stage. Nevertheless, individuals with heat related symptoms should not consume garlic, such as canker sores, acne and sore throat. It is not suitable for people who suffer from eye diseases
Chives- hot in nature, can warm the stomach, warm the kidneys and nourish yang, relieve bruising and promote blood circulation. Suitable for those with cold body types, yang deficiency, aversion to cold, weak and sore lower back and knees, men with frequent urination, insufficient yang qi that leads to abdominal pain. Due to its hot nature, those with asthenic yin should avoid.
Chinese scallion (its stem is normally turned into Chinese bulbous onion) – warm in nature, can activate the yang qi, clear stagnation, and improve the circulation of the qi. It is suitable for individuals who experience tightness in chest. Those with asthenic qi and body should avoid eating.
Ferula assafoetida – also known as ‘A Wei’ in mandarin; warm in nature, and is a type of herbaceous spice with a strong onion and garlic smell. It can get rid of unpleasant meat odor or fishy smell, be turned into an Indian pickled dish, and be used to make chili paste. Some will use it as a medicine to relieve bruise and clear stagnation. It also has antifungal properties.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #陰虛 #口瘡 #暗瘡 #喉嚨痛
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🇭🇰 香港 Hong Kong
純生素聖誕派對🎄 (eng below)
終於來到2020年的最後一個月了!12月應該是充滿節日氣氛,高高興興地迎接新一年,今年卻多災多難!想要好好地跟家人朋友聚會都變成奢望,好吧,只能用美食讓自己暫時逃離一下現實吧 😁
早陣子,有幸嚐到這生機純素套餐,所有食物不僅僅是純素這麼簡單,更厲害的是沒有使用任何麵粉、精製糖(白砂糖)、添加劑丶防腐劑丶人造色素丶香料等等,而且沒有經過高溫處理,更完整地保留食材營養!
你沒看錯,水果朱古力奶油撻、香草和煙燻芝士、薑味小蛋糕、尼泊爾岩米燉飯等,都是沒有煮過喔!這裡特別想要介紹一下「香草和煙燻芝士」🧀,使用了水克菲爾珠菌自家發酵而成 (水克非爾珠菌是由一群益生菌組合而成),所以含有超大量的活性益生菌!而且味道遠比純素芝士好吃 😇,更不用說一般的普通芝士了!
這個套餐不定時供應,但如果想嚐嚐「生機純素芝士」的話,超推薦這家最近推出的【芝士三重奏聖誕限量禮盒】,裡面包含了三款芝士,還有四款與芝士超絕配的低溫風乾脆餅(crackers),現在預訂更會加送一個4吋的生機蛋糕 (就是我爸的生日蛋糕!)!超抵!
無論是自私享用,還是送給親朋好友,都一定會讓大家心情舒暢到明年 😘 (詳情請看最後幾張圖或自行聯絡「綠色心活館」)
Raw Vegan Christmas Party🎄
It's finally the last month of 2020! December should be full of festive mood, but now wanting to have a good gathering with family and friends has become a wish! Well, I decided to have some delicious food to temporarily escape from reality 😁
Earlier, I was fortunate to have tasted this Raw Vegan Meal. All the food is not just vegan. It does not use any flour, refined sugar, additives, preservatives, artificial colors, flavors, etc. And without high temperature cooked, the nutrition of the ingredients is more completely retained!
You read that right, the fruit chocolate cream tart, herbs and smoked cheese, ginger-flavored mini cakes, Nepalese rock rice stew, etc. are all uncooked! I especially want to introduce the "Herbs and Smoked cheese" 🧀, which is house-cultured by using Water Kefir Grains, so it contains a lot of active Probiotics! And it tastes far better than vegan cheese 😇, not to mention ordinary cheese!
This set is available from time to time, but if you want to try their "Raw Vegan Cheese", I highly recommend this recently launched [Three Cheeses Xmas Platter Set], which contains three types of cheeses, and four types raw vegan crackers that match perfectly with the cheeses. You will even get a 4-inch raw vegan cake if you orderd it now (my dad’s birthday cake!)! Super good!
Whether it's selfish enjoyment or gifting to relatives and friends, it will definitely make everyone full of joy until next year 😘 (For details, please see the last few pictures or contact the "Green Living")
綠色心活館 Green Living
🌱│💰💰💰💰│😋😋😋😋😋
📍 觀塘開源路60號駱駝漆大厦三座8樓Q室
RMQ, 8/F, Camel Paint Building Block 3, 60 Hoi Yuen Rd, Kwun Tong
⏳ 12:00 - 19:00
🚫 Monday & Tuesday
#christmas #christmasiscoming #veganchristmas #raw #rawvegan
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原來我平常都吃到假的仙草?!
想去太源商店吃真仙草的~
👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇
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大家會想去逛【零居zero living】 嗎? 底下留言跟我們說喔!
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