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關於 vulnerability is strength ，我們在網路上蒐集到這些相關的討論、資訊與評價

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在vulnerability is strength這個產品中，有24篇Facebook貼文，粉絲數超過599的網紅yogafanjoyce，也在其Facebook貼文中提到， Day 6️⃣ #AlOpenheart Happy gotchaversary 🐈🐈 Can’t believe it had only been a year with my girls! Every day is better with them 🤍🧡 Featuring cookie wi...
　同時也有1部Youtube影片，追蹤數超過5,910的網紅Linora Low，也在其Youtube影片中提到，Subscribe to my channel : http://youtube.com/linoralow Training and Nutrition Around The Menstrual Cycle with Ben Siong A really informative chat w...

vulnerability is strength 在 yogafanjoyce Facebook 的精選貼文

yogafanjoyce By yogafanjoyce

2021-09-06 21:37:56 有 4 人按讚
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Day 6️⃣ #AlOpenheart
Happy gotchaversary 🐈🐈 Can’t believe it had only been a year with my girls! Every day is better with them 🤍🧡
Featuring cookie with my sugarcane!

#yogafanjoyce #adoptdontshop
❣❣❣❣❣❣❣❣❣❣❣❣❣❣
Heart opening’ poses and their many benefits are pretty clear. Physically – they stretch the hips, open the shoulders and chest, build strength in the legs, arms and back muscles and can even alleviate back and neck pain. Mentally and emotionally they invite courage and vulnerability, help us to face fears and remain calm in the face of difficult situations.

During practice you must remember that these pose can help to improve your wellbeing.   

Hosts
@kwang_angkana
@la_layana_rous
@tjwellness
@tania_romanenia
@yogafanjoyce

Sponsors
@aloyoga
@alomove

📃Line up
Day 1: Your to-go warm up pose for heart opening
Day 2: Reclined heart opening pose
Day 3: Prone heart opening pose
Day 4: Seated heart opening pose
Day 5: Kneeling heart opening pose
Day 6: Standing heart opening pose 💗
Day 7: Inverted heart opening pose
Day 8: Your favourite heart opening pose

👉🏽 How to Participate:
Follow all hosts and sponsors;
Repost the flyer to your page and tag friends to play along;
Post daily using hashtag #AlOpenheart
and tag/mention your hosts and sponsor in the caption/photo;
Have your account on PUBLIC and put your country/flag in your BIO;
Have fun and show love and support to each other in the hashtag gallery;
#alo #aloyoga #aloonyou #yogachallenge #yoga #alochallenge #augusyogachallenge #igyogachallanges #yogisofinstagram  #yogacommunity #yogaaddict #yogafun #yogastrong #yogagoals #yogapractice
#yogabalance #yogajourney #yogavibes #yogaholic #yogaeverywhere #yogalife   #yogachallenge #yogachallenges #yogaoutdoor #yogaoutside #yogaposes #yogamodel

Tags:
yogafanjoyce

About author
Joyce instantly fell in love with yoga practice after her first session in 2013. Being part of the fast moving financial services machine, Joyce struggled to grow spiritually before her yoga journey commenced. Such journey brought her to another level in life and strongly motivated her to share her practice with the world. Joyce is grateful to be inspired by Samrat Dasgupta to complete her yoga teacher training in 2017.
599 followers 546 likes
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vulnerability is strength 在 yogafanjoyce Facebook 的精選貼文

yogafanjoyce By yogafanjoyce

2021-09-04 21:24:31 有 7 人按讚
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Day 4️⃣ #AlOpenheart
Everything is better with our furry friends 🐾

#yogafanjoyce
❣❣❣❣❣❣❣❣❣❣❣❣❣❣
Heart opening’ poses and their many benefits are pretty clear. Physically – they stretch the hips, open the shoulders and chest, build strength in the legs, arms and back muscles and can even alleviate back and neck pain. Mentally and emotionally they invite courage and vulnerability, help us to face fears and remain calm in the face of difficult situations.

During practice you must remember that these pose can help to improve your wellbeing.   

Hosts
@kwang_angkana
@la_layana_rous
@tjwellness
@tania_romanenia
@yogafanjoyce

Sponsors
@aloyoga
@alomove

📃Line up
Day 1: Your to-go warm up pose for heart opening
Day 2: Reclined heart opening pose
Day 3: Prone heart opening pose
Day 4: Seated heart opening pose 💗
Day 5: Kneeling heart opening pose
Day 6: Standing heart opening pose
Day 7: Inverted heart opening pose
Day 8: Your favourite heart opening pose

👉🏽 How to Participate:
Follow all hosts and sponsors;
Repost the flyer to your page and tag friends to play along;
Post daily using hashtag #AlOpenheart
and tag/mention your hosts and sponsor in the caption/photo;
Have your account on PUBLIC and put your country/flag in your BIO;
Have fun and show love and support to each other in the hashtag gallery;
#alo #aloyoga #aloonyou #yogachallenge #yoga #alochallenge #augusyogachallenge #igyogachallanges #yogisofinstagram  #yogacommunity #yogaaddict #yogafun #yogastrong #yogagoals #yogapractice
#yogabalance #yogajourney #yogavibes #yogaholic #yogaeverywhere #yogalife   #yogachallenge #yogachallenges #yogaoutdoor #yogaoutside #yogaposes #yogamodel

Tags:
yogafanjoyce

About author
Joyce instantly fell in love with yoga practice after her first session in 2013. Being part of the fast moving financial services machine, Joyce struggled to grow spiritually before her yoga journey commenced. Such journey brought her to another level in life and strongly motivated her to share her practice with the world. Joyce is grateful to be inspired by Samrat Dasgupta to complete her yoga teacher training in 2017.
599 followers 546 likes
View all posts

vulnerability is strength 在 Leica Camera Facebook 的最讚貼文

Leica Camera By Leica Camera

2021-05-19 00:00:27 有 6 人按讚
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"What appeals to me in photographing humans is trying to bring out characteristics that are not tangible. Their intensity, vulnerability, darkness, strength, and so forth." - Dennys Ilic

"Facets that are not easily definable with technical knowledge. There are, however, many aspects of the Leica SL2 and Leica optics that help me highlight such attributes in my subjects and to help me achieve the look that I want. The dynamic range and sensitivity of the sensor are second to none with the file size to rival medium format cameras. Yet the SL2 is still fast, nimble, and unobtrusive to work with. From the point of capture to post-production, you feel like an artist working with the world’s finest oils and canvas that feeds back to you as a photographer and plays into the quality of the final image.

I've been working with Drew Scott (@mrdrewscott) for over 10 years. Whether it's a result of his personal taste or the fact that he is an extraordinarily kind, bright, and positive person doing good in the world while being extremely successful, I don't think I’ve ever seen him dressed in dark colors, so obviously it was time to shoot him in a completely blacked-out studio wearing black leather with a single light source. I wanted no distractions from that intensity that makes up this intriguing and complex human.”

See how the SL2 fits into @dennydenn's workflow: bit.ly/ItsYourLeicaChoice

#LeicaCameraUSA #TellYourStory #WorldDeservesWitnesses

#LeicaSL2 #Leica #photography #photooftheday #photographylovers #leicaphoto #leicaphotography #leicagram #leicalook #portraitphotography #artofvisuals #photographyislife #photographydaily

Tags:
Leica Camera

About author
Join our mailing list to be one of the first to know about Leica product announcements, events, and other noteworthy news. https://bit.ly/LeicaMailingList
Passion for creating perfect pictures.
933287 followers 930103 likes "http://www.leicacamerausa.com/"
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vulnerability is strength 在 Linora Low Youtube 的最佳貼文

Linora Low By Linora Low

2020-05-15 21:11:41 有 659 人看過 有 43 人喜歡
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Subscribe to my channel : http://youtube.com/linoralow

Training and Nutrition Around The Menstrual Cycle with Ben Siong

A really informative chat with fitness and health expert Ben Siong. For all my sisters, who have always questioned bout why they have irregular periods, why they bloat, why they have painful periods, what's the possible cause for bleeding more than two weeks here's a video that will help explain those questions!

The human body is very complicated and my dear sisters, ours is even more complicated cause we have a thing called the period. Ben is one of the few coaches who takes the time to not only understand the physiology of the body but also the mind which is incredibly crucial. I do hope you take away valueable information from this video, because Ben's had shared a lot of his expertise during this 1 hour. :)

Questions Timestamps:

1:50 We hear a lot from old folks that women shouldn’t lift lower body higher than stomach for optimal reproductive system. Truth or myth?

8:25 Should we train during period?

10:15 Pre period - what to eat to avoid bloating (if ur vegan or vegetarian) so u still have the energy to lift weights?

15:16 What exercises to do pre period so that during menses it’s less painful?

16:55 Why do some cycles end quicker for instance as quick as 4 days? Should she consult the gynae?

21:00 My Personal encounter of bleeding 4 months straight, what would have been the response for excessive bleeding?

24:00 Brief chat on understanding PCOS and PCO

29:27 In a paper "Preliminary Evidence for a Window of Increased Vulnerability to Sustain a Concussion in Females: A Brief Report" the author states that declining or low levels of estrogen and progesterone (specifically in the late luteal phase and first two days of menstruation) can reduce neuroprotection and blunt recovery time from traumatic brain injury symptoms (i.e. concussions). Would those decreased levels of hormones, and reduced neuroprotection also impact CNS recovery? And would female athletes have to then avoid highly taxing sessions/peaking periods during this time frame?

37:11 I've read that lower back pain during menstruation is caused by the uterus swelling which can create pressure on the uterosacral ligaments and lead to pain in the lower back and pelvis. Is this accurate? If so should females generally avoid deadlifts/front squats/lower back intensive exercises during this period? Should they be left out entirely, or replaced by something else?

38:21 Besides the supplementation of magnesium and iron, are there other ways we should change the way we eat around our cycles?

39:48 Personally, I do workout during this period of time & it does make me feel better.
However, I realised that if I perform very high intensity workout on the first two days of my period, I tend to have lesser flow for the month. I feel completely well & healthy but I’m not sure if that’s something I should be worried about

41:53: I have irregular period, in that case what type of training and nutrition I should opt for coach?

***Find Ben here:***
Website: http://www.trainasp.com
Facebook: https://www.facebook.com/benjamin.sio...
Instagram: http://instagram.com/benperformancecoach
Youtube: https://www.youtube.com/channel/UC0J3...

***Learn his subjects here:***
Website: http://www.learn-asp.com
For special rate to my audience USE code: LINORA

You can find me here
Website: http://www.linoralow.com
Facebook:http://facebook.com/linoralow
Instagram: http://instagram.com/linoralow
Twitter: @http://twitter.com/linoralow
Tiktok: linoralow

post-title
Linora Low

About author
Hi my fit lovelies! My name is Linora Low, a simple girl from beautiful Malaysia and my purpose is to lift others up! My channel aims to educate and add value to your life either in body, mind and faith. I wear many hats in the local entertainment scene in Malaysia - I was a Radio Announcer for 6 years, Actress, Emcee & Youtuber. About two years back I became a competitive bikini athlete as well. So yes, I totally understand the issues of maintaining a healthy lifestyle with our busy urban life! I am a certified personal coach by the American Council of Exercise and I have undergone workshops / internships at Australian Strength Performance. Thank you for dropping by and If you'd like to support the channel and help me make more videos, you can check out my healthy dessert business www.kapowballs.com Have a blessed day wherever you are :)
5910 subscribers 2330247 viewes
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社群媒體上有些相關的討論：

vulnerability is strength 在 Vulnerability Comes Before Strength - YouTube 的推薦與評價

影片讀取中

Strength comes through vulnerability, and if you look at the etymology of ... how can you gain wisdom, which we can call psychological strength ? ... <看更多>

vulnerability is strength 在 Skavlan Talkshow - Dr Jordan B Peterson - Facebook 的推薦與評價

interview | Vulnerability as a strength. This is a clip from an interview I did on Fredrik Skavlan's (Skavlan Talkshow) show back in October ... ... <看更多>

vulnerability is strength 在 Vulnerability is a strength - Pinterest 的推薦與評價


Oct 19, 2020 - Showing vulnerability is a strength. Take a risk today that has no guarantee of success. Let your guard down to better see the beauty that is ... ... <看更多>

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The truth about vulnerability is that is not a weakness; it is a strength. Here are just a few of many benefits of embracing vulnerability:.

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Vulnerability is not inherently a strength or weakness. Like any other aspect of character, it gets stronger as you use it. Just like muscles are built by ...

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Brene Brown suggests that vulnerability is a crucial leadership quality, one of 'the' must have strengths for a leader to succeed in today's business world. She ...

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Vulnerability requires great levels of strength and courage. It is actually the next level of evolution in our strength as leaders. It requires courage to be ...

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Strength comes through vulnerability, and if you look at the etymology of ... how can you gain wisdom, which we can call psychological strength ?

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Meg Zeenat Wamithi encourages us to talk more openly about our mental health and explains how and why. She shares how being vulnerable can become a vital ...

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#55. Strength and Vulnerability - Brickel and Associates LLC

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#57. The Strength in Vulnerability: A Man's Journey - Thrive Clinic

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#70. Vulnerability or Strength - Penny Chivers Stanley

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#72. Michael Bethany on Instagram

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#73. vulnerability is strength - Mike Shaw

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#76. Vulnerability is a Strength - Pongo Poetry Project

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#77. Headspace on Twitter: "Strength and vulnerability are not ...

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#78. Your voice as vulnerability ánd as strength

Your voice as vulnerability ánd as strength. I coach voices. That is, people come and see me when they experience a problem with voice or communication.

#79. Suffering and Virtues of Strength and Vulnerability

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The strength and vulnerability integration (SAVI) model posits that development across the adult lifespan is accompanied by improvements in ...

#81. WHY YOUR VULNERABILITY IS YOUR STRENGTH

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#82. The Leadership Deficit: The Gap Between Strength and ...

The Leadership Deficit: The Gap Between Strength and Vulnerability [Urcavich, Joseph] on Amazon.com. *FREE* shipping on qualifying offers.

#83. Vulnerability is Strength - Dr. Arielle Schwartz

It took many years for me to learn that my sensitivity is a gift and that vulnerability is strength—a key to resilience.

#84. Why The Best Leaders View Vulnerability as a Strength

Why The Best Leaders View Vulnerability as a Strength. By Ray Williams, April 20, 2019. There is compelling evidence that leaders who are prepared to show ...

#85. Vulnerability and Strength - Karen Silve

... developed this highly personal body of work. You can read about it on her blog: https://www.karensilve.com/blog-posts/vulnerability-and-strength.

#86. The Strength of Vulnerability - CBE International

But like an authentic figure of vulnerable strength, Chris listened and allowed me to finish my rant before he calmly said, again, “You're afraid, Luke.

#87. Black Women's Mental Health: Balancing Strength and ...

Black Women's Mental Health: Balancing Strength and Vulnerability. / Evans, Stephanie Y ; Bell, Kanika ; Burton, Nsenga K ; Blount, Linda Goler /.

#88. Sharing and Embracing Vulnerability | Robin Roberts Teaches ...

Robin believes that vulnerability is strength. With archival footage of some of her most raw moments on camera—including during Hurricane Katrina—Robin ...

#89. Strength In Vulnerability - Miss World Botswana

Strength In Vulnerability ... I read a quote somewhere from research professor, lecturer and author - Brené Brown, that said "vulnerability is having the courage ...

#90. How Vulnerability Can Be a Leadership Strength - John Mattone

To a mature and intelligent leader, vulnerability is not a weakness. It is a strength skilled leaders can wield as a superpower to inspire, ...

#91. Celebrating Vulnerability: The Source of Indestructible Strength

Does vulnerability make you feel threatened? That would seem to indicate that being vulnerable is hardly an optimal state. Indeed, in a hostile and dangerous ...

#92. Vulnerability is NOT Weakness, It's A Strength and Builds Trust

And that takes strength! People who are willing to be vulnerable are a lot more connected with themselves, and with others. It comes down to feeling worthy of ...

#93. Why Vulnerability is Strength by Sorbi Khattak

Vulnerability can actually build trust in relationships and drastically improve both empathy and understanding. With a little trust, we can be ...

#94. Vulnerability is a strength - Pinterest

Oct 19, 2020 - Showing vulnerability is a strength. Take a risk today that has no guarantee of success. Let your guard down to better see the beauty that is ...

#95. Shocka: There's Strength In Men's Vulnerability - Notion

Rapper and mental health advocate, Shocka, speaks about the strength in male vulnerability as he drops new single, "Don't Be Ashamed".

#96. Strength Made Possible by Vulnerability - Invictus Fitness

Strength Made Possible by Vulnerability Written by Holden Rethwill. “I can do it on my own.” To me, these seem like famous last words.

#97. How To Make Vulnerability Your Greatest Strength with Jay ...

Jay Glazer shares how we can ALL turn our mental health struggles into the motivation and the superpower that takes us to the next level.

#98. Sensitivity, Vulnerability and Strength, opposites ... - Belén Giner

What comes to mind when we hear the words sensitivity, vulnerability, strength? Many of us grew up with the idea that being strong meant ...