Instagram Update:These two angels have been with me since the beginning of my walk with God. Girls that have opened up their homes to me at my lowest, taught me what love and generosity looks like, and loved me in prayer and in action. So grateful that God has helped us grow in Him over the past 10 years! Janice and Stella, you are both amazing humans and I love you both so much. We always said that 333 will go on a 10 year anniversary retreat but hopefully we’ll get to do it next year. Can’t wait to see what God has instored for us in the next 10 years! Happy birthday Stella love! Bless u with amazing experiences this year with lots of favor, joy and dreams coming true!
“A person standing alone can be attacked and defeated, but two can stand back-to-back and conquer. Three are even better, for a triple-braided cord is not easily broken.”
Ecclesiastes 4:12 NLT
@stellau59 @janice_vidal
#333
#GJS
#Godthefather
#Jesus
#Spirit
#GracieJaniceStella
#loveyougirls
#10YearSisterhood
#同行者
#Repost gwgurlie86@instagram
#王君馨 #gracewong
同時也有29部Youtube影片,追蹤數超過3萬的網紅ECHO LEE ,也在其Youtube影片中提到,Meditation Instructions: Lay down on a comfortable position. Start focusing on your breath and let your inner chatter go away. Imagine yourself surro...
「walk with dreams」的推薦目錄:
- 關於walk with dreams 在 王君馨 GraceWong Facebook 的精選貼文
- 關於walk with dreams 在 Facebook 的最佳貼文
- 關於walk with dreams 在 Facebook 的最讚貼文
- 關於walk with dreams 在 ECHO LEE Youtube 的最佳貼文
- 關於walk with dreams 在 May Fit Youtube 的最讚貼文
- 關於walk with dreams 在 谷Live Youtube 的最讚貼文
- 關於walk with dreams 在 Walk the Dream - Home | Facebook 的評價
- 關於walk with dreams 在 Walk With Dreams - YouTube 的評價
walk with dreams 在 Facebook 的最佳貼文
These two angels have been with me since the beginning of my walk with God. Girls that have opened up their homes to me at my lowest, taught me what love and generosity looks like, and loved me in prayer and in action. So grateful that God has helped us grow in Him over the past 10 years! Janice and Stella, you are both amazing humans and I love you both so much. We always said that 333 will go on a 10 year anniversary retreat but hopefully we’ll get to do it next year. Can’t wait to see what God has instored for us in the next 10 years! Happy birthday Stella love! Bless u with amazing experiences this year with lots of favor, joy and dreams coming true!
“A person standing alone can be attacked and defeated, but two can stand back-to-back and conquer. Three are even better, for a triple-braided cord is not easily broken.”
Ecclesiastes 4:12 NLT
@stellau59 @janice_vidal
#333
#GJS
#Godthefather
#Jesus
#Spirit
#GracieJaniceStella
#loveyougirls
#10YearSisterhood
#同行者
walk with dreams 在 Facebook 的最讚貼文
🧚🏻
原來真正愛你的人
是推不走的♥️
原來你們一直都在
是我把自己藏起來了
but now I'm back y‘all~ 🤟🏻🤪
#sisters #realfriends #loveisallaround
#greatcatchingupwithfriends #gladtohaveyou #somuchfun
#rebuilding #lifelessons ♥️
It’s been a crazy year! So glad I can finally find time to see and catch up with some close friends lately. Can’t believe the last time I saw @sammkoling was 7 months ago. This crazy lady been doing lots of travelling and self exploration, happy for you!
It’s so great we can all walk our own paths in life and chase our dreams, then to reunite and share our stories with each other.
#girlsnightin
#stayingtrue
@wwchezw
#repost from @rahrahsong
walk with dreams 在 ECHO LEE Youtube 的最佳貼文
Meditation Instructions:
Lay down on a comfortable position. Start focusing on your breath and let your inner chatter go away. Imagine yourself surrounded by a brilliant light as you close your eyes.
Bring your awareness to your spirit guides and ask them to protect you as you fall into deep sleep.
Ask them to walk this light thru your chakras as the music changes from a frequency to another, removing all the negative energies, balancing these centers and clearing your Aura.
When you wake up the next morning, sit on your bed and take several deep breaths. Then drink a glass of water before eating your breakfast.
The number of times a week you should do this meditation depends on how you feel about your energy. You may use this meditation when you're feeling low on energy or. By cleansing your aura daily you rid yourself of negative energies that you’ve picked up from other people and the environment so you may use it as a prevention to keep you on a high vibration
We’re devoted to grow a place where you can return whenever you need to relax and heal.
A wonderful experience of sleeping beside the ocean with waves rolling next to your bed. High quality stereo ocean sounds, better than any sleep music will provide a great relaxing atmosphere for deep sleeping. All you need to do is playing this video and listen to the waves. All of you sleepyheads will enjoy the full 8 hours of sleep, just make yourself comfortable in bed, close your eyes and think about this place. You may also play any sleep music you like or just leave the sounds of the waves. Sweet dreams!
睡在海邊,海浪在床邊翻滾的美妙體驗。高品質的立體聲海洋聲音,比任何睡眠音樂都好,將為深度睡眠提供絕佳的放鬆氛圍。您需要做的就是播放此視頻並聆聽海浪。你們所有的昏昏欲睡的人都會享受整整8小時的睡眠,只要讓自己舒服地躺在床上,閉上眼睛,想想這個地方。您還可以播放任何您喜歡的睡眠音樂,或者只是留下海浪的聲音。 舒壓又放鬆的過程,只需要聽著自然的聲音。
甜蜜的夢!
Прекрасный опыт сна на берегу океана с волнами, катящимися рядом с вашей кроватью. Высококачественные стереозвуки океана, лучше, чем любая музыка для сна, создадут отличную расслабляющую атмосферу для глубокого сна. Все, что вам нужно сделать, это посмотреть это видео и послушать волны. Все вы, сони, насладитесь полноценным 8-часовым сном. Просто устройтесь поудобнее в постели, закройте глаза и подумайте об этом месте. Вы также можете включить любую музыку для сна или просто оставить звуки волн. Сладкие сны!
ベッドの横で波が転がりながら海のそばで眠る素晴らしい体験。どんな睡眠音楽よりも優れた高品質のステレオオーシャンサウンドは、深い眠りのための素晴らしいリラックスした雰囲気を提供します。あなたがする必要があるのは、このビデオを再生して波を聞くことだけです。眠い頭の皆さんは、8時間の睡眠を満喫できます。ベッドで快適に過ごし、目を閉じて、この場所について考えてみてください。また、好きな睡眠音楽を再生したり、波の音を残したりすることもできます。良い夢を!
Một trải nghiệm tuyệt vời khi ngủ bên biển với những con sóng lăn tăn bên cạnh chiếc giường của bạn. Âm thanh đại dương nổi chất lượng cao, hay hơn bất kỳ bản nhạc ru ngủ nào sẽ mang đến bầu không khí thư giãn tuyệt vời cho giấc ngủ sâu. Tất cả những gì bạn cần làm là phát video này và nghe sóng. Tất cả các bạn buồn ngủ sẽ tận hưởng trọn vẹn 8 giờ ngủ, chỉ cần thoải mái trên giường, nhắm mắt lại và nghĩ về nơi này. Bạn cũng có thể phát bất kỳ bản nhạc ngủ nào bạn thích hoặc chỉ để lại âm thanh của sóng biển. Những giấc mơ ngọt ngào!
Чудовий досвід сну біля океану з хвилями, що котяться біля твого ліжка. Високоякісні стереозвуки океану, які краще, ніж будь -яка музика для сну, забезпечать чудову розслаблюючу атмосферу для глибокого сну. Все, що вам потрібно зробити, це відтворити це відео та слухати хвилі. Усі ви, сонні, будете насолоджуватися сном протягом 8 годин, просто заспокойтеся в ліжку, закрийте очі і подумайте про це місце. Ви також можете грати будь -яку музику для сну або просто залишити звуки хвиль. Солодкі сни!
Uma experiência maravilhosa de dormir ao lado do oceano com as ondas rolando ao lado de sua cama. Os sons estéreo do oceano de alta qualidade, melhores do que qualquer música para dormir, proporcionam uma excelente atmosfera relaxante para um sono profundo. Tudo que você precisa fazer é reproduzir este vídeo e ouvir as ondas. Todos vocês, dorminhocos, vão adorar as 8 horas de sono, apenas fique confortável na cama, feche os olhos e pense neste lugar. Você também pode tocar qualquer música para dormir que quiser ou apenas deixar o som das ondas. Bons sonhos!
ประสบการณ์สุดอัศจรรย์ในการนอนข้างมหาสมุทรโดยมีคลื่นซัดเข้าหาเตียงของคุณ เสียงมหาสมุทรสเตอริโอคุณภาพสูง ดีกว่าเพลงกล่อมนอนใดๆ จะให้บรรยากาศที่ผ่อนคลายสำหรับการนอนหลับสนิท สิ่งที่คุณต้องทำคือเล่นวิดีโอนี้และฟังคลื่น คนขี้ง่วงทุกคนจะได้นอนเต็มอิ่ม 8 ชั่วโมง แค่ทำให้ตัวเองสบายบนเตียง หลับตาแล้วนึกถึงที่นี่ คุณยังสามารถเล่นเพลงสำหรับการนอนหลับที่คุณชอบหรือเพียงแค่ปล่อยให้เสียงคลื่น ฝันหวาน!
#relaxation
#WAVES
#ocean
walk with dreams 在 May Fit Youtube 的最讚貼文
嗨大家好,歡迎來到我的yt channel!
這次帶來的是居家40分鐘阻力啞鈴臀腿訓練,含暖身以及伸展
強度比較適合中階 / 進階者,你會需要一條翹臀圈 以及 啞鈴 (兩支/一支都可以)
想要在家打造蜜桃臀的人,跟我一起練起來吧:)
Hello everyone, welcome to my yt channel
Today I'm showing you guys a 40 min banded DB booty workout, including warm-ups and stretching. This set is designed for intermediate/ advanced lifters.
You will need a resistance band and dumbbell. (2 or 1 dumbbell is either fine)
If you want to build a strong booty at home. Let's train with May!
.
正式組動作(共四個部分,每個部分X2次)
There are 4 sections. each sections do for 2 rounds.
.
啞鈴阻力深蹲 Dumbbell banded squat
前後腳單腳硬舉(右)B-stance single deadlift (right)
前後腳單腳硬舉(左)B-stance single deadlift (left)
坐姿開腿Seated abduction
前傾坐姿開腿Lean forward seated abduction
分腿蹲(右) Lunge (right)
後跨步蹲(右)Reverse lunge (right)
分腿蹲(左)Lunge (left)
後跨步蹲(左)reverse lunge (left)
啞鈴硬舉深蹲變化型DB deadlift into squat
窄站啞鈴深蹲停頓 Narrow stance squat pulses
啞鈴螃蟹走 Db crab walk
啞鈴深蹲停留 Banded squat hold
髖主導硬舉Banded hip dominant Deadlift
阻力恰恰(右)Banded cha cha (right)
阻力恰恰(左)Banded cha cha (left)
負重阻力臀橋 Weighted banded Glute bridge
負重阻力臀橋停留 Banded Glute bridge hold abduction
阻力單腳硬舉 (右)Banded Single leg thrust
阻力單腳硬舉 (左)Banded Single leg thrust
驢子踢腿 (右)Donkey kick (right)
小狗抬腳(右)Fire hydrant (right)
驢子踢腿 (左)Donkey kick (left)
小狗抬腳(左)Fire hydrant (left)
.
May Fit instagram ▶ https://www.instagram.com/may8572fit/
品牌Line官方帳號專屬ID: @mayufit ▶ https://lin.ee/tiQ1zgb
更多May Fit居家徒手/啞鈴訓練 ▶ https://www.youtube.com/playlist?list=PLol39BuP8rM-6l2PNZqXFETC6oCkjnXoi
健身初學女孩必看!人氣觀念影片▶ https://youtube.com/playlist?list=PLol39BuP8rM_llhEej42eRX9SnogqW8yz
.
Music by Chandler Juliet - This Ain't It (bitchdon'tbotherme) - https://thmatc.co/?l=B025161C
Music by Darrin Jones - Soulja - https://thmatc.co/?l=956CD9D0
Music by Dylan Rockoff - Magic - https://thmatc.co/?l=E4BD1411
Music by Fiji Blue - Outside - https://thmatc.co/?l=A4E1A05A
Music by Ookay - Not Again - https://thmatc.co/?l=1383866F
Music by SidKidd - Baggage - https://thmatc.co/?l=6F7810B1
Music by LEx Lidia - Diamond Girl - https://thmatc.co/?l=565D5E89
Music by S O U N D S - Don't Throw Our Love Away (feat. Martin Novales) - https://thmatc.co/?l=CCCA3991
Music by Davis Mallory - Ain't Afraid (feat. Luma) - https://thmatc.co/?l=BFE3A426
Music by Ollie Joseph - Ripped Up - https://thmatc.co/?l=680AB0C9
Music by Wade Graves - Yours Tonight - https://thmatc.co/?l=6AF07AFE
Music by Ollie Joseph - Dear You - https://thmatc.co/?l=F369ED41
Music by MYSM - Dreams - https://thmatc.co/?l=FF9196AB
Music by Mr. Chase - Pulse - https://thmatc.co/?l=CC38B20C
walk with dreams 在 谷Live Youtube 的最讚貼文
《Hero》
曲:Joseph Keefe
詞:Joseph Keefe
Let me go
I don't wanna be your hero
I don't wanna be a big man
I just wanna fight with everyone else
Your masquerade
I don't wanna be a part of your parade
Everyone deserves a chance to
Walk with everyone else
While holding down
A job to keep my girl around
Maybe buy me some new strings
And her a night out on the weekend
And we can whisper things
Secrets from our American dreams
Baby needs some protection
But I'm a kid like everyone else
So let me go
I don't wanna be your hero
I don't wanna be a big man
I just wanna fight like everyone else
So let me go
I don't wanna be your hero
I don't wanna be a big man
I just wanna fight with everyone else
Your masquerade
I don't wanna be a part of your parade
Everyone deserves a chance to
Walk with everyone else
#黎曉陽 #Hero
#谷Live #香港音樂人 #香港製造 #MadeInHongKong #廣東歌 #香港人撐香港音樂 #撐廣東歌撐谷Live #香港音樂 #StudioLive
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walk with dreams 在 Walk With Dreams - YouTube 的推薦與評價
Provided to YouTube by NoiselyWalk With Dreams · N2L Aware MusicPunk Coffeehouse℗ N2L Aware MusicReleased on: 2021-12-12Auto-generated by ... ... <看更多>
walk with dreams 在 Walk the Dream - Home | Facebook 的推薦與評價
Walk the Dream. 3912 likes · 1 talking about this. A team of 4 journey across America on foot, documenting their trials, tribulations, and the people... ... <看更多>