關於 wellness coach ，我們在網路上蒐集到這些相關的討論、資訊與評價

Nak elakkkan minum ayaq soda dan manis?

Ni kami share rutin harian kami.

Untuk
📌 penghadaman
📌 penyerapan nutrient
📌 hidrasi

Best gila. Kami tau ramai orang ada masalah penghadaman dan jadi sembelit. Ini bantuan sahaja. Bukan ubat 💊

***these products are not intended to diagnose, treat, cure or prevent diseas🦠

‼️Makesure dpatkan herbalife dari wellness coach dan coach herbalife sahaja. Bukan dari platform online lain. JANGAN TERTIPU‼️

#no.1nutrition #intheworld #herbalifenutrition #aloeconcentrate #staystrong #prayformalaysia #nouruldepp #nouruldeppshares #nouruldeppsays #nouruldeppqoutes #nouruldeppcares #sihatonline #kurusonline #programnouruldepp #onlineprogrambynouruldepp #teamdivakurusbynouruldepp #divakurusbynouruldepp #humanempowerment #human #mentalawareness #mentalhealth

After 7 months of opening Grain Of Salt, a wellness concept store, we’ve finally established our weekly GOS Run Club! Our mission is simply to get movin’ 🏃🏽‍♀️🏃🏻🏃🏾‍♂️💦

Though Grain of Salt’s main mission is to provide good food and nutrition via serving healthy food and drinks at our ground floor cafe, and personalised nutrition on the first floor Dietetic Clinic, health also encompasses other pillars such as physical activity, mental health, as well as social + spiritual aspects. We aim to hit on these building blocks of wellness because, ultimately, health is a holistic concept.

With the biggest help from coach @chow_chi_ngan and strategist @turnkee.co we finally formed a fun, energetic and sweat-loving group, roaming along the promenade every Saturday morning. Thank you all those who join us routinely without fail, through rain and sunshine! Let’s keep motivating one another and keep the good vibes alive⚡️💫

We also collaborated with HK’s first social running group @harbourrunners for an evening run last Wednesday. So grateful for the turn up and energy. We also served our post-run recovery smoothie for the first time which was very well-received🍫🥤!

Remember, motivation gets you going, but discipline keeps you growing. Coach Alison and I will be outside GOS every Saturday 8am (unless there’s black rainstorm or T8 😂). See ya 👋🏾

Sshuu! Ini adalah rahsia, tetapi korang kena share!

AEON S.O.S. (Jualan Dalam Talian Rahsia) adalah jualan yang tak pernah ada pun sebelum ini! Sebab tu korang kena ambil tahu & grab peluang keemasan ini.
.
Apa yang korang perlu buat adalah kumpulkan kata laluan untuk membuka ‘kunci’ PROMOSI dengan harga rendah secara atas talian.
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Ikuti langkah mudah di bawah:
1. Dari 21 Julai hingga 1 Ogos 2021, kunjungi mana-mana gedung AEON, AEON MAXVALU, pasar raya AEONBiG, AEON WELLNESS, AEON DAISO dan kedai-kedai tertentu di AEON MALL di seluruh Malaysia. Dengan pembelian melebihi RM100, anda boleh menerima kata laluan untuk membuka promosi khas atas talian nanti.
2. Layari https://secret.myaeon.com.my dari 28 Julai hingga 2 Ogos 2021.
3. Masukkan kata laluan korang untuk membuka tawaran khas tersebut.
4. Checkout dalam talian & barang korang akan dihantar ke rumah korang dalam masa 5-7 hari.
.
Pelbagai diskaun yang sangat rendah sehingga 80% untuk produk jenama seperti:
KHINDS, TEFAL, peralatan elektrik Sony dan Samsung, produk peralatan tidur berjenama AKEMI, JEAN PERRY dan Winny Enliven, pen berjenama Sheaffer, minyak wangi COACH, produk penjagaan kulit Sheseido & Laneige, beg berjenama GUESS, Carlo Rino, Renoma, serbuk susu Enfragrow, produk kopi Starbuck dan macam-macam lagi yang sedang menunggu anda untuk Shop Online!

Lebih banyak anda berbelanja, semakin baik ganjaran yang dibuka! Jadi tunggu apa lagi, JOM!

* Tertakluk kepada terma dan syarat tertentu

11th March, 2021 - Body Image and Beauty

【 #LiveYourOwnStatusQuo | 女運動員的體態美 】
作為一個運動健將，要點做先可以時刻保持最佳身形，同時又要點樣克服因為身形、體態而影響到自信嘅問題？

香港「欄后」呂麗瑤、花式滾軸溜冰代表蔡穎怡、香港女子欖球隊成員劉絲樺以及 Avobody創辦人Leanne Wu 將會同大家分享佢地嘅心得！

【 LiveYourOwnStatusQuo | Body image and beauty 】

We look forward to welcoming guest speakers Katherine Choi, Sze Wa Lau, Leanne Wu and Vera Lui to our second symposium: Body image and beauty.

Katherine Choi is a current HK Team Artistic Roller Skater, Sze Wa Lau is HKLA's Assistant Strength & Conditioning Coach & current HK Women’s Rugby Team member, Leanne Wu is one of the founders of Avobody, a wellness and physiotherapy clinic and Vera Lui is a current HK Team Hurdler.

本集邀請VIASWEAT女性運動服飾品牌創辦人，也是一名Wellness Coach的Melody，來和你聊聊她是如何在充滿變動與忙碌的創業＆育兒生活中，找到在混亂中保持平衡與前進的方式，照顧別人的同時也照顧好自己！如何在低潮與迷惘時找到方向，並且引領自己創造自己想要的人生樣貌？另外也會和你聊聊：同樣是“健康”的Health和Wellness到底有什麼不同？為什麼我們應該要追求的是Wellness而不是Health呢？

(00:00:00) 精彩引言節錄
(00:00:46) 來賓介紹
(00:01:41) 創業的心路歷程
(00:05:25) 忙碌狀態如何兼顧事業、育兒與照顧自己？
(00:11:09) 確保擁有自己有品質的相處時間
(00:12:58) 為何想考取健康教練Wellness Coach的證照？
(00:18:28) Wellness的定義？跟Health有什麼不同？
(00:23:54) Wellness的旅程是什麼樣子？
(00:28:13) 這趟生命旅程中最大的啟發與禮物？
(00:29:29) 從毫不在乎身體到聆聽身體的過程？
(00:31:07) 成為自己人生的設計師
(00:34:19) 總結時間

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本集節目由統一陽光贊助播出，統一陽光高纖豆漿搭配蔬食，補充每日膳食纖維，膳食纖維可以幫助腸道蠕動，增加飽足感。到統一陽光粉絲團看看：https://www.facebook.com/unisunshinelife
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✨歡迎請我喝杯咖啡！讓我能持續創作出更多優質內容給你聽吧❤️
👉🏻贊助連結：https://pay.firstory.me/user/ck7a2gx3ms2vl0873fv7w0gsn

✨訂閱每週悄悄話電子信件：https://artisanal-pioneer-9065.ck.page/10f6acb1ea
💌訂閱之後你將會收到：
➡️最新音頻內容消息（也會和你說些悄悄話：）
➡️不定期收到email專屬限定的免費資源、健身/健康知識or心得分享
➡️搶先收到未來活動與計畫的最新消息或優惠資訊

⬇️來這邊找Melody：
IG【@mooshuu】https://www.instagram.com/mooshuu/

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👇🏻在其他平台上收聽女子健心室Podcast：
-Firststory：https://reurl.cc/yZpgv2
-Spotify： https://reurl.cc/Mvz9xL
-Apple Podcast： https://reurl.cc/WdOyZy
-Google Podcast：https://reurl.cc/nzYyjd
-Pressplay、Anchor、Castro、Pocket Cast、Breaker
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👇🏻其他資源：
臉書私密社團：https://reurl.cc/9EnxNY
粉絲專頁：https://reurl.cc/GVNQyG
Instagram：https://www.instagram.com/girl_power_room/
健心電子報：https://artisanal-pioneer-9065.ck.page/10f6acb1ea
Peipei的新書：https://reurl.cc/Mvz9pk
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👇🏻聯絡資訊：
歡迎寄信到： 💌 girlpoweroom@gmail.com
在IG上追蹤我、給我私訊：
🔍Peipei的IG：https://www.instagram.com/peipeifitlife/
🔍女子健心室的IG：https://www.instagram.com/girl_power_room/

Download my Fitness App here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/

This is a passion project which I've worked on for the past month as I really wanted to dive deep and share with everyone the impact of Covid-19 on the health & fitness industry. It has been incredible to interview all the individuals in the fitness industry in sharing their own personal experiences. I hope you'll enjoy this short documentary and gain some insights. =)

However 2021 is going to be, let's promise each other that we'll prioritise our health, both physically and mentally and start the year strong! SHARE your thoughts with me below, tag me @JoannaSohOfficial #Covid19 #Covid19onFitness #JoannaSoh

________________

People in the video & where you can find them:

Raul Tapia - CEO, Maverix
https://www.maverix.asia/

Tracy Minnoch - Co-Founder, Fire Fitness
https://firefitness.com.my/
https://www.instagram.com/tracyminnoch/

Samuel Canavan - Managing Director Asia-Pacific, ClassPass
https://classpass.com/

Aiman Asmawar - Founder, Oxygen Cycle
https://oxygenkl.com/
https://www.instagram.com/aimanasmawar/

Dennis Yin - Owner, House of Champions
https://www.instagram.com/houseofchampionsmy/
https://www.instagram.com/dennisyin/

Kevin Zahri - Fitness Personality, Educator & Author
https://www.instagram.com/kevinzahri/

Carlos Villa - Owner, Union Strength
https://union-strength.com/
https://www.instagram.com/cvilla16/

Linora Low - Coach, Wellness Personality & Content Creator
http://www.linoralow.com
https://www.youTube.com/linoralow

Marco Velazquez - Fitness Trainer
https://www.instagram.com/marcovelazquezd/

Marissa Parry - Parent & Owner of Casa Do Capoeira
https://www.instagram.com/movimentosimples/
https://www.instagram.com/marissafit4life/

Sophie Ira - Fio App Subscriber

Yuli Salgado - Marco’s Online Client

Peter & Helen Weiss - Marco’s Online Clients

________________

I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience.

Stay connected and follow me:
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh
(Subscribe to my website for printable workouts & recipes)

My Fitness App
https://www.instagram.com/fio.app
https://www.facebook.com/fioapp
________________

Resources:
https://www.theptdc.com/personal-trainer-salary-survey

https://www.weforum.org/agenda/2020/09/fitness-apps-gym-health-downloads/

https://www.prnewswire.com/news-releases/onlinevirtual-fitness-market-to-reach-59-23-billion-globally-by-2027-at-33-1-cagr-allied-market-research-301111676.html

https://www.theguardian.com/world/2020/feb/27/australia-declares-coronavirus-will-become-a-pandemic-as-it-extends-china-travel-ban

https://time.com/5791661/who-coronavirus-pandemic-declaration/

https://www.bbc.com/news/world-51839944

https://www.rubcorp.com/future-of-fitness-industry-post-covid19-pandemic-infographic/

https://finance.yahoo.com/news/coroanvirus-class-pass-lays-off-50-of-employees-203636471.html?guccounter=1&guce_referrer=aHR0cHM6Ly93d3cuZ29vZ2xlLmNvbS8&guce_referrer_sig=AQAAAENIU7FMrxrDErFUXUU1XxM3ZEIeFT3s7Tooxq_fVIUBqHa68qGOoVGHD43kOnh0hebNSFJg7V9hTwxGP9auh6simRK1y4N3Sxpz5KPt1k-m1XOBfTAQ5qM0TkoAEaxKX9jBc0vKLlp5epU7Hcq4vFe7BxnKx79gMnHn3ahJXxGN