關於 what is wellness ，我們在網路上蒐集到這些相關的討論、資訊與評價

#fridayvibes
Old and new friends. Everyone is welcome 🙌🏼 Back in studio FLYPROJECT] , everyone’s first today, flowing with music, so exciting!
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Grateful for yogis who’ve returned and all the new friends made ❤️
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Thank you for a sweet start, Happy Fri yay everyone! Grace, Strala Guide
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Sessions for now and October :
Monday 730pm Vinyasa (Sound)
Tuesday 1000am Vinyasa (Sound)
Wednesday 730pm Vinyasa
Wednesday 850pm Yoga Nidra
Friday 1000am Vinyasa (Sound)
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Book a mat space (limited) in FLYPROJECT] bio link or @classpassmy
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Class Description:
About this session, Vinyasa (Sound)
This 60 minutes offering combines a basis yoga, breath work and sound therapy using crystal bowl as closing to nourish and promote overall wellness of the being.
Beginners are welcome.
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About this session, Yoga Nidra
This 60 minutes offering combines a 20 minutes of basic yoga movement before entering a 30 - 40 minutes of Yoga Nidra for closing to nourish and promote overall wellness of the being.
Beginners are welcome.
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What is Yoga Nidra (Sleep Yoga) ?
It is a powerful guided meditation done in savasana (Corpse Pose) that will help you to release tension and stresses, which promotes deep rest and relaxation, while developing greater self awareness.
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#gracestralaguide

You Were Healed

“When evening came, they brought to him many possessed with demons. He cast out the spirits with a word, and healed all who were sick; that it might be fulfilled which was spoken through Isaiah the prophet, saying, “He took our infirmities, and bore our diseases.”” (Matthew‬ ‭8:16-17‬ WEB‬‬)

How come Jesus could heal all these sinners who came to Him? Doesn’t death have the right to latch upon a sinner? Someone has to pay the price for that.

Yes, it is true. Every infirmity (weakness) and disease that Jesus healed, He also bore in His own body at the cross. He took all our sicknesses upon Himself.

What did Isaiah say?

“Surely he has borne our sickness, and carried our suffering; yet we considered him plagued, struck by God, and afflicted. But he was pierced for our transgressions. He was crushed for our iniquities. The punishment that brought our peace was on him; and by his wounds we are healed.” (Isaiah‬ ‭53:4-5‬ ‭WEB‬‬)

At the cross, Jesus was not punished for His own sins—He had always been sinless. Abba God placed our sins, sicknesses, and infirmities upon Jesus, and let the fire of His wrath fall upon Jesus as our substitute.

Since God’s wrath has been fully exhausted in Jesus’ body, there is none left for us who are now in Christ. Jesus righteously purchased our shalom (complete wellness and wholeness with nothing lacking or broken), causing us to be healed.

“who his own self bore our sins in his body on the tree, that we, having died to sins, might live to righteousness; by whose stripes you were healed.” (1 Peter‬ ‭2:24‬ ‭WEB‬‬)

Peter puts this truth in perspective for us. By the stripes that Jesus received, we WERE healed. Our healing happened at the cross.

Today, we who believe in Jesus are no longer sinners. Death has no right to latch upon us because we are resurrected beings, having already died to sin with Jesus at the cross.

We have received the righteousness of God, which is Jesus’ own righteousness. This gift of righteousness marks us for God’s grace. We are blessed with every blessing because we are the righteous!

If you see and experience symptoms of sickness or infirmity in your body, meditate on this message and let this truth sink into your heart: you were healed at the cross because Jesus paid the full price for it. When you clearly understand what happened, you will have boldness to take what is already yours!

Understand the Four Gospels through the lens of grace—gain insight to every miracle, parable, word, and deed of our Lord Jesus Christ: https://bit.ly/understandeveryparable

#mondayvibes
We've dreamt of blue skies and sunny days — now is finally here to welcome all back.
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We @flyproject.co , Kapas Heights, Bangsar (Parking available inside the building) are excited to share some new yoga timing slots w.e.f. 22nd September (Wednesday)
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Monday 730pm Vinyasa (Sound)
Tuesday 1000am Vinyasa (Sound)
Wednesday 730pm Vinyasa
Wednesday 850pm Yoga Nidra
Friday 1000am Vinyasa (Sound)
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Book a mat space (limited) in @flyproject.co bio link or @classpassmy
Please refer to @flyproject.co on 🇲🇾 opening SOP for 22nd September (Wednesday)
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See you, slowly, slowly, surely, Grace, Strala Guide
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Class Description:
About this session, Vinyasa (Sound)
This 60 minutes offering combines a basis yoga, breath work and sound therapy using crystal bowl as closing to nourish and promote overall wellness of the being.
Beginners are welcome.
.
About this session, Yoga Nidra
This 60 minutes offering combines a 20 minutes of basic yoga movement before entering a 30 - 40 minutes of Yoga Nidra for closing to nourish and promote overall wellness of the being.
Beginners are welcome.
.
What is Yoga Nidra (Sleep Yoga) ?
It is a powerful guided meditation done in savasana (Corpse Pose) that will help you to release tension and stresses, which promotes deep rest and relaxation, while developing greater self awareness.
.
📸 credit : @waqqasabdulhadi @flyproject.co
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#gracestralaguide

I love watching these types of videos so I wanted to share with you guys what i eat in day to be happy! :D Let me know if you eat anything similarrrrrr

Love Laura (this was before i dyed my hair back to black hehe)

Banana cake recipe:
preheat over to 170degree celcius

dry ingredients
1 1/2 cup all-purpose flour
1 cup granulated brown sugar
1/3 tsp baking soda
1/2 tsp salt

wet ingredients
2 very ripe bananas
2 eggs (beaten)
1/2 cup butter (melted)
1/2 tsp vanilla flavoring (optional)

put in oven for 50-55min

Subscribe & don't forget to LIKE this video to help my algorithm, thank you!
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Hey, I’m Laura Ribeiro. I am Brazilian-Portuguese, raised in London. I moved to Tokyo in 2014.
I work as a full-time model, and a singer-songwriter musician. My channel is based on lifestyle, beauty & fashion videos. I have always loved documenting everything, and being able to look back.

thanks for watching, don't forget to subscribe ♡

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●MUSIC IN THIS VIDEO●
Track: For the People — Artificial.Music [Audio Library Release]
Music provided by Audio Library Plus
Watch: https://youtu.be/3rSaa3upylw​
Free Download / Stream: https://alplus.io/people​
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Riviera by Smith The Mister https://smiththemister.bandcamp.com
Smith The Mister https://bit.ly/Smith-The-Mister-YT
Free Download / Stream: https://bit.ly/al-riviera
Music promoted by Audio Library https://youtu.be/qonPqql2sP0
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Holiday by JayJen & Osheen
https://soundcloud.com/jayjenmusic​
https://youtube.com/osheen​
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/al-holiday​
Music promoted by Audio Library https://youtu.be/i-ZlZ49oZ78​
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In Time (Instrumental) by Dylan Emmet https://soundcloud.com/dylanemmet​
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/in-time-instrumental​
Music promoted by Audio Library https://youtu.be/AzYoVrMLa1Q​
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Track: Secret Crush — Vendredi [Audio Library Release]
Music provided by Audio Library Plus
Watch: https://youtu.be/f8uRP6Br_lQ​
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#TokyoVlog #Japan #whatieatinaday

WHAT I EAT IN A DAY // easy meals and to be happy

What is forest bathing? How is it done, and how is it good for you? In celebration of International Day of Forests 2021, our team made this mini film on an increasing popular form of therapy called forest bathing, or shinrin-yoku. Forest bathing, or shinrin-yoku, is a wellness practice that started in Japan in the early 1980s.

We invited a bunch of friends to experience this unique activity that’s said to have a vast number of benefits, right here in Singapore. Led by You Min, a certified nature and forest therapy guide from Xiu Nature Connections (@forestbathingsg), here’s how it went.

Show our forests, our guide, our friends, and our team some love by liking, commenting on, and sharing this video. ?

Special Thanks to:
Featured Forest Bathing Guide: Xiu Nature Connections (@forestbathingsg)
Forest Bathing experience can be booked through: Seek Sophie (@seeksophie)
Friends: Kimberly (@chankimberly), Charlene (@charlenesu), Aarika (@aarikalee), Xaria (@xaereeia), Sharlyn (@sharsharsmiles), Bryan (@bryanadamstan), Paul (@paulpan.ly)

Camera 1: @robinlamhj
Camera 2: @beixin
Camera 3: @pehhhziqi

P.S. No plants/animals were harmed in the making of this video. The little gifts you see our friends picking up in the video were all picked from the ground. ;)

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x Gear List:
Camera 1 - Canon EOS R6
Lens - Canon RF 28-70mm f2

Camera 2 - Canon EOS R
Lens - Canon RF 35mm f1.8

Camera 3 - Canon EOS R
Lens - Canon RF 70-200mm f2.8

Mic - Rode Videomic Pro NTG

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Artlist - https://artlist.io/Robin-58878

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Adobe Premiere Pro

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Sometimes it is the little things in life that will stop you from doing what you really wanted to do. But there's a way to counter this.

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