關於 what the hell are you doing ，我們在網路上蒐集到這些相關的討論、資訊與評價

I used to hate saying no. I used to want to say yes and hoard everything, thinking:

💭 “What if these opportunities don’t come around again?”
💭 “What will they think if I say no?”
💭 “Will they not ask me again in the future?”

So I’ve tried many way of saying no - like making excuses, and I’ve tried to delaying replying, or I’d postpone saying no with “I’ll get back to you..” or “let me check my schedule”.

And when I had said yes when I really meant no 🛑, I ended up resenting doing whatever I said yes too.

I realised it’s something that I have to let go of.. being everything to everyone. I have to stop saying no when it’s not a “hell yes”.

It was hard at first. Part of the reasons I hired assistants to answer my emails is so that they can say no on my behalf. But overtime, it gets easier.

These days, I say no unapologetically. It’s a no, full-stop. And most of the time, people are ok with that. Because when you say no, you’re freeing yourself and the person asking. Everyone moves on.

Try it. You’ll feel very empowered— truly honouring your intent and focus on your path. 💛

Do you have a problem saying no? What does this post bring up for you? How do you discern a no for yourself?

God’s Books of Memory

“Then those who feared Yahweh spoke one with another; and Yahweh listened, and heard, and a book of memory was written before him, for those who feared Yahweh, and who honored his name. They shall be mine,” says Yahweh of Armies, “my own possession in the day that I make, and I will spare them, as a man spares his own son who serves him. Then you shall return and discern between the righteous and the wicked, between him who serves God and him who doesn’t serve him.” (Malachi‬ ‭3:16-18‬ ‭WEB‬‬)

Everything you do in faith is being recorded in Heaven. Even if man does not appreciate the praiseworthy things you do, God has a perfect record of your good works.

“Let us not be weary in doing good, for we will reap in due season, if we don’t give up. So then, as we have opportunity, let’s do what is good toward all men, and especially toward those who are of the household of the faith.” (Galatians‬ ‭6:9-10‬ ‭WEB‬‬)

You will surely reap a harvest of rewards by continuing to do good. Keep persevering in it, even if people hurt you, biting the hand that feeds. Remember, you are not doing it to impress people, or to get their appreciation—you are doing it as worship unto the Lord, and He is your Rewarder.

Good works are not for determining whether you are saved or not. You are saved by Grace through faith in Jesus. It is the blood He shed that made payment for your forgiveness of sins.

A born-again believer is already a full-fledged child of God—a new creation in Christ who has passed out of death into eternal life. He cannot be condemned to Hell after being saved. His reborn spirit remains permanently righteous.

Salvation is based on what Christ has done, but rewards are based on what you have done.

““Behold, I come quickly. My reward is with me, to repay to each man according to his work.” (Revelation‬ ‭22:12‬ ‭WEB‬‬)

For a born-again believer, there are no punishments or condemnation to receive at the judgment seat of Christ—at the cross, Jesus already took all the punishment for your sins.

All that is left is to measure and distribute your rewards.

The records in the Books of Memory/Remembrance shall be used to determine your rewards when you stand before Jesus’ throne for judgment.

Some things you do can cause the loss of rewards.

“I am coming quickly! Hold firmly that which you have, so that no one takes your crown.” (Revelation‬ ‭3:11‬ ‭WEB‬‬)

The church of Philadelphia was under persecution by Judaizer Jews who wanted them to deny the name of Jesus.

For those who renounce their faith, they will not lose their salvation, but they will not receive a crown.

“Let not many of you be teachers, my brothers, knowing that we will receive heavier judgment.” (James‬ ‭3:1‬ ‭WEB‬‬)

For those who claim to be teachers of the Gospel, if they teach falsities and heresies, causing believers to be stumbled and led astray, they will lose rewards.

Teachers have more revelation about the truths in God’s word, so when they knowingly teach or practice falsehoods, they will be held more accountable for their actions and lose out on rewards.

They cannot claim to be ignorant like many believers actually are.

How then can a believer maximize their rewards and ensure that time spent in this mortal lifetime will be truly worthwhile?

Learn more in “Sandcastles Don’t Last Forever”, a highly-relevant book in these end times. The Lord Jesus’ return is near! We need to be thinking how to use our time with an eternal-focus. Set your mind on the things above, and redeem your time wisely: http://bit.ly/sandcastlesdontlastforever

𝘽𝙡𝙤𝙤𝙙, 𝙎𝙬𝙚𝙖𝙩 𝙖𝙣𝙙 𝙏𝙚𝙖𝙧𝙨 🩸💦💧

To express without baby’s latch is really challenging. But I’m grateful to those who shared their tips, videos, and one particular nurse (Fazilah) in NICU who is taking care of our lil sweetheart. I wanted to have the lactation nurse to watch (me) if I’m doing it right bcs I wasn’t been able to yield excellent volume according to baby’s needs. But bcs the PIC was off, Fazilah agreed to help. She shared with me the technique and what works for her and most importantly, it’s very relaxing and not painful at all. ❤️

Initially I thought I was going to miss this chance (to harvest the colostrum) since baby was not with me and I wasn’t performing up to expectation. When I asked for guidance from the lactation nurse in my ward, all I rmber was how hard she squeeze my nipples n I was alr on the verge of crying. 😭 She told me this is the way to do and that’s the pain level I need to meet. 😵‍💫😵🤯🤬🥵😡 So I just did exactly what she said and for the first few days of “stimulation exercise”, I was in so much pain n misery. 🙇🏻‍♀️ It was hell of a torture 🧨💣🔪💥🔥and it makes me wonder why do mothers have to go through such suffering when the body were still recovering from the horrific labor pain; mentally and physically 🤒
But really, thanks God for sending us Fazilah just when we need it the most ❤️‍🔥❤️‍🩹💓

Bae visits the hospital daily. Already very popular among the guards and NICU staff 😅 He was always there to bring me things I need (and don’t need eg: sinful snacks) to make sure I have a pleasant stay. 🥰 He’ll push me on wheelchair all the way from my ward to baby’s at NICU. And we’ll both spend our quality time with our lil sweetheart 👶🏻. And you’re right, I don’t rmber the pain anymore when I see her, but if u ask if I’m ready for No.2, I can firmly tell you, I AM NOT LAH 😅😂🤣

I was ideally, expecting for natural birth VAB so I don’t risk for any complications or them touching my existing scars but 𝙄𝙏 𝘿𝙄𝘿𝙉’𝙏 𝙃𝘼𝙋𝙋𝙀𝙉.. CSEC on my midline scar with 100% epidural 💢

I was ideally, expecting for 10cm dilation, so I practiced an active lifestyle throughout pregnancy with hiking, swimming and walking but 𝙄𝙏 𝘿𝙄𝘿𝙉’𝙏 𝙃𝘼𝙋𝙋𝙀𝙉.. I have to endure 6 hours of contraction pain and labor still did not happen, hence, emergency C - SEC 🆘

I was ideally, expecting ok maybe if it end up with CSEC, it’ll be a fast and smooth surgery like cancer days and just recuperate at home for 2 weeks and I’ll be back on my feet again but 𝙄𝙏 𝘿𝙄𝘿𝙉’𝙏 𝙃𝘼𝙋𝙋𝙀𝙉.. I end up have to be readmitted due to infection and inflammation on my incision with on/off fever and was constantly in severe pain despite being prescribed pain killer 💊

I was ideally, expecting baby will be home with me right after birth but 𝙄𝙏 𝘿𝙄𝘿𝙉’𝙏 𝙃𝘼𝙋𝙋𝙀𝙉.. little did I expect, she’ll be admitted to NICU for Congenital Pneumonia and Jaundice (this is well aware bcs both of us are O+) 🩸

Yes, as I’m writing this, I’m back in the hospital (again) but feeling much better; 𝒃𝒆𝒕𝒕𝒆𝒓 not because of the 100 positive things that has happened. ⚠️ 𝘽𝙪𝙩 𝙗𝙘𝙨 𝙤𝙛 𝙩𝙝𝙚 𝙊𝙉𝙀 𝙥𝙤𝙨𝙞𝙩𝙞𝙫𝙚 𝙩𝙝𝙞𝙣𝙜 𝙩𝙝𝙖𝙩 𝙝𝙖𝙥𝙥𝙚𝙣 𝙙𝙚𝙨𝙥𝙞𝙩𝙚 99 𝙣𝙚𝙜𝙖𝙩𝙞𝙫𝙚 𝙚𝙫𝙚𝙣𝙩 𝙩𝙝𝙖𝙩 𝙩𝙧𝙞𝙚𝙨 𝙩𝙤 𝙧𝙪𝙞𝙣 𝙞𝙩. ㊗️ This time, I’m referring to my colostrum harvesting! They’re all hand express 😜 I am not born strong but I choose to learn on how to be one. I know how tough pregnancy n motherhood journey can be but I choose to ride on it bcs that’s exactly what I wanted. 𝙄’𝙢 𝙛𝙞𝙣𝙖𝙡𝙡𝙮 𝙧𝙚𝙖𝙙𝙮 𝙛𝙤𝙧 𝙖 𝙛𝙖𝙢𝙞𝙡𝙮. 👨‍👩‍👦 It’s definitely tough, and sometimes one might feels like giving up but I’m thankful n grateful to have a very supportive n understanding husband and fam. It makes the journey less lonely and more encouraging ❤️

Now I understand why we need to 𝙘𝙚𝙡𝙚𝙗𝙧𝙖𝙩𝙚 𝙈𝙤𝙩𝙝𝙚𝙧’𝙨 𝘿𝙖𝙮 𝙬𝙞𝙩𝙝 𝙥𝙧𝙚𝙢𝙞𝙪𝙢 𝙗𝙪𝙧𝙜𝙚𝙧 𝙖𝙣𝙙 𝙧𝙤𝙩𝙞 𝙠𝙤𝙨𝙤𝙣𝙜 𝙛𝙤𝙧 𝙁𝙖𝙩𝙝𝙚𝙧’𝙨 𝘿𝙖𝙮 😂😂😂

P/S: Baby and Mummy will continue to be admitted until further notice 🚸

#breastfeedingjourney #pregnancyjourney #jennslifeaftercancer #spreadlovecreatehope #babydiverinthemaking #cancersurvivor #ovariancancer #stage3

（可以開啟中文字幕呦 有中文！）
The alcohol is not enough。

演唱：陳華
編曲/混音/錄音：言奕.洪亮
攝影/影片剪輯：Howard
封面拍攝/設計：李歐
手寫字：陳華
原唱：Keshi
/
🌟工作邀約：[email protected]
/
Drank too much, got the sickness
Pray to God and his son for forgiveness
Same crew but another mistress
Every day, every night getting wasted
But I miss you, what did I do?
Fuck it up, laugh it off and I lost you
If I pull through, is it too soon?
Turn it up, close my eyes, then I'm with you

Yo Marvin, stop callin'
Sad Iverson is ballin'
In the corner of a room by himself
You are nothin' but an empty shell
Every night, he going down to hell
Fake love in a shit hotel
Can't believe how far he fell
You weak on the floor so you call her cell

"How you been?", "How you doing?"
You been good, I been drinking
Way too much, you think that I'd be over you, over you, over you
(Eight calls, all you)
But I think about it every day, yeah
Yeah, I never missed her anyways
Yeah, I never missed her anyways

Drank too much, got the sickness
Pray to God and his son for forgiveness
Same crew but another mistress
Every day, every night getting wasted
But I miss you, what did I do?
Fuck it up, laugh it off and I lost you
If I pull through, is it too soon?
Turn it up, close my eyes, then I'm with you

Call me up
Stay over and we'll call it love
Don't matter if it fucks me up
The alcohol is not enough

Fuck pride and the other guy
I cried, I don't 'member why
Tonight, I'ma try to hide
No slide, get frostbite
Eight calls, all you, eight ball, all you
Yeah, I never missed her anyways
Yeah, I never missed her anyways

Drank too much, got the sickness
Pray to God and his son for forgiveness
Same crew but another mistress
Every day, every night getting wasted
But I miss you, what did I do?
Fuck it up, laugh it off and I lost you
If I pull through, is it too soon?
Turn it up, close my eyes, then I'm with you

感謝中文翻譯：
https://www.youtube.com/watch?v=fDQegtmWwUQ
https://www.youtube.com/watch?v=MeD0Q06WOeQ

■ 更多 我們資訊 消息
我們Facebook：https://reurl.cc/x0OyGL
我們Instagram：https://instagram.com/ours0325
鮪魚肚Instagram：https://www.instagram.com/thewaywedo2020/
言奕Instagram：https://www.instagram.com/andy15121234/
陳華 Instagram：https://www.instagram.com/hua0826/
濠兒Instagram：https://www.instagram.com/h.howard1996/
李歐Instagram：https://www.instagram.com/chenwen_leo/
Ｗeibo微博：https://www.weibo.com/6633280355/profile?topnav=1&wvr=6&is_all=1

【偽電影MV】
將英國民謠歌手️? #Passenger 最新專輯《Songs for the Drunk and Broken Hearted》中的《What You’re Waiting For?》一曲，配上2019年電影《#JOKER 小丑?》的片段，未知能否帶出歌曲中的情感？?

I edited a music video of ‘What You’re Waiting For’ from the latest album of @Passenger ‘Songs For The Drunk And Broken Hearted’, using clips from the 2019 @Warner Bros. Pictures film, Joker.

#JOKER小丑 #吟遊詩人 #你在等待什麼

?歌詞 Lyrics:
You live the dream, but you're still a dreamer
Your glass is full, but you're never fulfilled
Your grass is green, but their grass is greener
You'll never make it to the top of the hill

If this ain't enough, I don't know what you're waiting for
Is it money? Is it love? Is it something, but you're just not sure?
Well, I don't know what you're hoping to find but a happy heart and a peaceful mind
And if this ain't enough, then I don't know what you're waiting for
I just don't know what you're waiting for

You've come so far, but you keep pushin' farther
You've won the battle and you've won the war
You feel the burn, but you keep pushin' hardеr
But who the hell are you doing it for?

If this ain't еnough, I don't know what you're waiting for
Is it money? Is it love? Is it something, but you're just not sure?
Well, I don't know what you're hoping to find but a happy heart and a peaceful mind
And if this ain't enough, then I don't know what you're waiting for
I just don't know what you're waiting for

Some people got it all but never see what's under their noses, yeah
You've got a beautiful garden, but you never stop to smell the roses
If you stick or twist, then twist if you must, I suppose
But only if you're sure
It's really too big to ignore

I just don't know what you're waiting for
Don't know what you're waiting for
I don't know what you're waiting for
Don't know what you're waiting for

The new album 'Songs For The Drunk And Broken Hearted' is out now and available from https://www.passengermusic.com or listen here https://passenger.lnk.to/SFTDABH

收錄專輯：#SongsForTheDrunkAndBrokenHearted
Release Date: January 08, 2021
發行日期：2021年1月8日

Tracklist
1. Sword From The Stone
2. Tip Of My Tongue
3. What You're Waiting For
4. The Way The I Love You
5. Remember To Forget
6. Sandstorm
7. A Song for the Drunk and Broken Hearted
8. Suzanne
9. Nothing Aches Like A Broken Heart
10. London In The Spring
11. London In The Spring (Acoustic)
12. Nothing Aches Like A Broken Heart (Acoustic)
13. Suzanne (Acoustic)
14. A Song for the Drunk and Broken Hearted (Acoustic)
15. Sandstorm (Acoustic)
16. Remember To Forget (Acoustic)
17. The Way The I Love You (Acoustic)
18. What You're Waiting For (Acoustic)
19. Tip Of My Tongue (Acoustic)
20. Sword From The Stone (Acoustic)

Produced and Mixed by Chris Vallejo
Written by Mike Rosenberg
Mastered by Bob Ludwig & Chris Vallejo

Downloads include choice of MP3, WAV, or FLAC
https://passengermusic.com/collections/music/products/songs-for-the-drunk-and-broken-hearted-1

Follow Passenger Online: https://passengermusic.com
Facebook: https://Passenger.lnk.to/FacebookID
Twitter: https://Passenger.lnk.to/TwitterID
Instagram: https://Passenger.lnk.to/InstaID
Spotify: https://Passenger.lnk.to/SpotifyID
Apple Music: https://Passenger.lnk.to/AppleMusicID
YouTube: https://Passenger.lnk.to/YouTubeID
Deezer: https://Passenger.lnk.to/DeezerID

For more follow at

Facebook: https://www.facebook.com/crappyblogger/
Instagram: https://www.instagram.com/crappyblogger_/
Blog: www.crappyblogger.com
Psyched Blog: https://www.crappyblogger.com/search/label/Psyched




Apparently, stress and boredom cause you to indulge in your bad habits. I found it to be true as I always shop whenever I am stressed out.

It is a hell of habit as shopping kind of soothes me and makes me feel like I am doing something beneficial. In a way, I actually avoid thinking about that stressful moment.

But I end up wasting so much money and I don't even use most of the stuff that I bought.

How to stop bad habits?

1. Stop them from the root.

As I said my bad habit is to shop, so the root is the money. I made a budget and set a very limited amount of money to shop. So eventually I became well aware that I can't afford to shop because I am saving up for something else.

Before I did that budget, I used to blindly spend. I never actually cared to save up for anything. I always think "Oh, I would be able to manage it soon."

Only when I became mindful about my spending, I started being serious and took each spending into consideration whether it is vital or not.



2. Stop the distraction

Social media is made up of a world full of distractions and it is such eye candy to those who want to be spoilt. The number of ads I get for shopping is uncountable and the offers are so enticing that you will surely end up buying 4 mascaras from different brands at the same time when you don't even use one!


So what you do when this happens is STOP THE AD! There are buttons and settings around the ad where you can set it to " I don't want to see this". I did that to each and every ad I see about sales or offers until I got none.


The fewer sales I saw, the less I thought about SHOPPING.

3. Replace your bad habits

Some say you can't stop the bad habits, you can only replace it. Which makes a lot of sense. When you replace it, you will forget whatever you had before it. Instead of shopping, I can go to the gym or go for a walk instead. Exhaust me there, de-stress and completely distract myself.

I get an amazing body and I get to save so much money! What a winning situation right?