𝐒𝐩𝐢𝐜𝐲 𝐊𝐢𝐦𝐜𝐡𝐢 𝐒𝐭𝐞𝐰 ~ 𝐊𝐢𝐦𝐜𝐡𝐢 𝐉𝐣𝐢𝐠𝐚𝐞 𝐖𝐢𝐭𝐡 𝐊𝐧𝐨𝐫𝐫 𝐈𝐤𝐚𝐧 𝐁𝐢𝐥𝐢𝐬 𝐂𝐮𝐛𝐞 🍲🍲
.
𝐆𝐫𝐞𝐞𝐭𝐢𝐧𝐠 𝐀𝐥𝐥 𝐊𝐨𝐫𝐞𝐚𝐧 𝐅𝐨𝐨𝐝 𝐋𝐨𝐯𝐞𝐫𝐬! Need some easy & quick dinner ideas? Here's a good recipe for you to help prepare meals quickly & efficiently on a busy day with 𝐊𝐧𝐨𝐫𝐫 𝐈𝐤𝐚𝐧 𝐁𝐢𝐥𝐢𝐬 𝐒𝐭𝐨𝐜𝐤 𝐂𝐮𝐛𝐞. Knorr cubes are a lifesaver in enhancing the flavour of my soups, stews, sauces, & gravies. Made with real anchovies extract to enhance the natural flavours of any food & create tasty meals! 🇰🇷🇰🇷
.
Auntie Lilly is excited to share one of my son's favourite Korean dishes; 𝐒𝐩𝐢𝐜𝐲 𝐊𝐢𝐦𝐜𝐡𝐢 𝐒𝐭𝐞𝐰 ~ 𝐊𝐢𝐦𝐜𝐡𝐢 𝐉𝐣𝐢𝐠𝐚𝐞 is simply a wholesome fare of delicious & nutritious stew for the whole family. No matter how busy you are, it's still important to eat well. 🧑🍳🧑🍳
.
A nourishing stew that's incredibly delicious, light & nutritious cooked #penuhrasa with few ingredients including Kimchi, Chicken, Tofu, egg, Korean paste, Knorr cube & Vegetables of your choice. A simple yet complete and comforting dish. 😋😋
.
𝐒𝐩𝐢𝐜𝐲 𝐊𝐢𝐦𝐜𝐡𝐢 𝐒𝐭𝐞𝐰 ~ 𝐊𝐢𝐦𝐜𝐡𝐢 𝐉𝐣𝐢𝐠𝐚𝐞
.
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬
✅1 Egg
✅3 Cups Water
✅1 Tsp Sesame Oil
✅1 Cup Aged Kimchi
✅1/2 Cup Sliced Onion
✅1/2 Cup Sliced Carrot
✅2 Tbsp Chopped Garlic
✅1 Cube Knorr Ikan Bilis
✅1/2 Cup Chopped Scallions
✅1 Block Of Soft Tofu (Cubed)
✅1 Tsp Gochugaru (Korean Red Chili Flakes)
✅1 Tbsp Gochujang (Korean Hot Pepper Paste)
✅1 Chicken Thigh Or Breast Meat (Skinless, Boneless & Cut Into Bite-Sized Pieces)
.
𝐃𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧𝐬:
🔸Place Kimchi, Chicken, Garlic, Scallions, Sesame Oil, Gochujang, Gochugaru & Knorr Ikan Bilis Cube in the pot.
🔸Pour in water & bring to a boil.
🔸Reduce the heat to a simmer & cook for 5 mins.
🔸Add-In Tofu, Carrots & Onions.
🔸Continue cooking for another 5 mins, adding the egg & scallions at the very end.
🔸Serve immediately, over steaming white rice if desired.
.
.
For more healthy recipes by Knorr, can check out this Website 👉🏻👉🏻 www.nakmakanapa.com.my
.
Dengan Knorr, masakan mudah dan berkhasiat bukan lagi mustahil. ✨✨
.
.
Knorr Malaysia
#KnorrMalaysia #KnorrAje #KnorrMaBaharu #MasakCaraSiha
同時也有1519部Youtube影片,追蹤數超過11萬的網紅Ai Ninomiya,也在其Youtube影片中提到,青春の曲キター!!!笑 映画「White Chicks」知ってる人、挙手!!! 知らない人、是非見てみてください!最高です!!! This song contains lots of my teenage memories!!! You guys know the movie “White Chi...
「white website」的推薦目錄:
- 關於white website 在 Follow Me To Eat La - Malaysian Food Blog Facebook 的精選貼文
- 關於white website 在 Follow Me To Eat La - Malaysian Food Blog Facebook 的最讚貼文
- 關於white website 在 CheckCheckCin Facebook 的最讚貼文
- 關於white website 在 Ai Ninomiya Youtube 的最讚貼文
- 關於white website 在 Yuka Ohishi Youtube 的精選貼文
- 關於white website 在 Xiaofei小飛 Youtube 的精選貼文
white website 在 Follow Me To Eat La - Malaysian Food Blog Facebook 的最讚貼文
𝐒𝐩𝐢𝐜𝐲 𝐊𝐢𝐦𝐜𝐡𝐢 𝐒𝐭𝐞𝐰 ~ 𝐊𝐢𝐦𝐜𝐡𝐢 𝐉𝐣𝐢𝐠𝐚𝐞 𝐖𝐢𝐭𝐡 𝐊𝐧𝐨𝐫𝐫 𝐈𝐤𝐚𝐧 𝐁𝐢𝐥𝐢𝐬 𝐂𝐮𝐛𝐞 🍲🍲
.
𝐆𝐫𝐞𝐞𝐭𝐢𝐧𝐠 𝐀𝐥𝐥 𝐊𝐨𝐫𝐞𝐚𝐧 𝐅𝐨𝐨𝐝 𝐋𝐨𝐯𝐞𝐫𝐬! Need some easy & quick dinner ideas? Here's a good recipe for you to help prepare meals quickly & efficiently on a busy day with 𝐊𝐧𝐨𝐫𝐫 𝐈𝐤𝐚𝐧 𝐁𝐢𝐥𝐢𝐬 𝐒𝐭𝐨𝐜𝐤 𝐂𝐮𝐛𝐞. Knorr cubes are a lifesaver in enhancing the flavour of my soups, stews, sauces, & gravies. Made with real anchovies extract to enhance the natural flavours of any food & create tasty meals! 🇰🇷🇰🇷
.
Auntie Lilly is excited to share one of my son's favourite Korean dishes; 𝐒𝐩𝐢𝐜𝐲 𝐊𝐢𝐦𝐜𝐡𝐢 𝐒𝐭𝐞𝐰 ~ 𝐊𝐢𝐦𝐜𝐡𝐢 𝐉𝐣𝐢𝐠𝐚𝐞 is simply a wholesome fare of delicious & nutritious stew for the whole family. No matter how busy you are, it's still important to eat well. 🧑🍳🧑🍳
.
A nourishing stew that's incredibly delicious, light & nutritious cooked #penuhrasa with few ingredients including Kimchi, Chicken, Tofu, egg, Korean paste, Knorr cube & Vegetables of your choice. A simple yet complete and comforting dish. 😋😋
.
𝐒𝐩𝐢𝐜𝐲 𝐊𝐢𝐦𝐜𝐡𝐢 𝐒𝐭𝐞𝐰 ~ 𝐊𝐢𝐦𝐜𝐡𝐢 𝐉𝐣𝐢𝐠𝐚𝐞
.
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬
✅1 Egg
✅3 Cups Water
✅1 Tsp Sesame Oil
✅1 Cup Aged Kimchi
✅1/2 Cup Sliced Onion
✅1/2 Cup Sliced Carrot
✅2 Tbsp Chopped Garlic
✅1 Cube Knorr Ikan Bilis
✅1/2 Cup Chopped Scallions
✅1 Block Of Soft Tofu (Cubed)
✅1 Tsp Gochugaru (Korean Red Chili Flakes)
✅1 Tbsp Gochujang (Korean Hot Pepper Paste)
✅1 Chicken Thigh Or Breast Meat (Skinless, Boneless & Cut Into Bite-Sized Pieces)
.
𝐃𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧𝐬:
🔸Place Kimchi, Chicken, Garlic, Scallions, Sesame Oil, Gochujang, Gochugaru & Knorr Ikan Bilis Cube in the pot.
🔸Pour in water & bring to a boil.
🔸Reduce the heat to a simmer & cook for 5 mins.
🔸Add-In Tofu, Carrots & Onions.
🔸Continue cooking for another 5 mins, adding the egg & scallions at the very end.
🔸Serve immediately, over steaming white rice if desired.
.
.
For more healthy recipes by Knorr, can check out this Website 👉🏻👉🏻 www.nakmakanapa.com.my
.
Dengan Knorr, masakan mudah dan berkhasiat bukan lagi mustahil. ✨✨
.
.
Knorr Malaysia
#KnorrMalaysia #KnorrAje #KnorrMaBaharu #MasakCaraSihatKnorr
white website 在 CheckCheckCin Facebook 的最讚貼文
【改變人生】一切從調理體質開始
⭐身體是水腫不是肥
⭐排走濕氣瘦一圈
#星期三CheckCheckMail
祛濕改掉樹懶性格
阿懵:「我一向吃不多但體型肥胖,容易水腫,經常覺得疲倦無力,連性格都懶懶行,朋友都笑我似樹懶,最近我想打破宿命,找份好工甚至尋找另一半,應該從減肥做起嗎?」
CheckCheckCin:從中醫角度來看,體型肥胖、食慾不佳、水腫、容易疲倦都是痰濕體質的常見症狀,體內聚積太多濕氣未能排出,身體猶如被濕毛巾裹着一樣,就算睡足6-8小時仍疲倦不堪,當然會像樹懶一樣懶得動。立心減肥是一個好開始,不過首要著重祛濕,排走多餘濕氣能令減肥過程事半功倍,宜戒掉生冷食物及飲品;適量進食粗糧如米飯、番薯、薯仔、白扁豆、薏米、淮山等健脾食材,以及有祛濕功效的冬瓜、粟米鬚等;多做運動排汗;沒法微調飲食習慣,也要每天喝一杯米水,強化脾胃,驅走濕氣。改善體質可以改變性格,性格可以改變命運,加油!
黨參茯苓扁豆衣茶
功效:益氣健脾、利水祛濕。
材料:黨參9克、茯苓6克、扁豆衣9克
做法:材料剪碎洗淨放保溫瓶,以熱開水沖洗一遍,注入熱開水焗約15分鐘即可。此茶可反覆沖泡至味淡,建議一星期連續飲用3-4天,連續兩星期為一個療程。
✔️CheckCheckCin 美茶推介:水腫腫
歡迎到CheckCheckCin門市及網頁訂購:
www.checkcheckcin.com
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Dispel dampness to improve sloth-like personality
“I’m quite plump even when though I’m not a big eater. Edema is a constant struggle for my body, and I feel lethargic all the time. My friends even make fun of me by calling me a sloth. I want to turn my life around. I want to get a better job and find myself a partner. Should I start by losing weight?”
CheckCheckCin: From the perspective of Chinese Medicine, symptoms like plump, appetite loss, edema, and fatigue reflect the phlegm-dampness body constitution. Having dampness accumulated in the body is like having a wet towel wrapped around the body, so even after 6-8 hours of sleep, you will still feel exhausted and move like a sloth.
Losing weight is a good start, but you should primarily dispel dampness from the body first. Once you are able to get rid of the excess dampness, you should be able to shed some pounds more effectively.
Avoid consuming raw and cold foods and beverages. Instead, eat coarse grains such as rice, sweet potatoes, potatoes, white hyacinth bean, coix seed, and Chinese yam, as they could strengthen the spleen. Also, you can eat winter gourd and corn silk as they are effective in getting rid of dampness.
Do exercise and sweat regularly. If you cannot adjust your diet, drink a cup of rice water a day to strengthen the stomach and spleen and to dispel dampness from the body. Improving the body constitution can also change our personality, and with a positive change on our personality, we can change our destiny. Good luck!
Codonopsis root and poria tea with hyacinth bean coat
Effects: strengthens the qi and spleen, induces diuresis to reduce swelling.
Ingredients: 9g Codonopsis root, 6g poria, 9g hyacinth bean coat
Preparation: Cut up the ingredients and place them into thermos, rinse once with hot water, and add in hot water and steep for 15 minutes. This tea can be re-brewed until its flavor weakens. For best results, drink consecutively for 3-4 days. Two weeks for a treatment.
✔CheckCheckCin Recommendation: Edema
Ingredients: Chinese yam , hyacinth bean coat, poria, dried citrus peel
Effects: Strengthens the spleen and dispels dampness. Relieves bloatedness, lower-body bloating and eyelid swelling.
Welcome to order through our website: www.checkcheckcin.com
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我胖了 #痰濕 #減肥 #水腫 #肥胖 #疲勞
white website 在 Ai Ninomiya Youtube 的最讚貼文
青春の曲キター!!!笑
映画「White Chicks」知ってる人、挙手!!!
知らない人、是非見てみてください!最高です!!!
This song contains lots of my teenage memories!!!
You guys know the movie “White Chicks” yeah??
If you don’t please do check it out!!! It’s the best!!!
木曜日は、二宮愛の2ndチャンネルにて
ラジオ生放送&ライブトークを楽しめます
チャンネル登録よろしくね‼️
【Across the Border〜番外編〜】
https://youtube.com/channel/UCAjFC2eLCUBO_s_4MWu6XiQ
毎週水曜日 ラジオInterFM
【二宮愛のAcross the Border】
https://www.interfm.co.jp/atb
Thank you so much for checking my channel!
I hope you enjoyed my videos!!!
I’m trying to post in English as much as possible on instagram, so please follow
https://www.instagram.com/aininomiya/
to feel more connected with me!!! xoxo
今回のカバーも気に入っていただけましたか?
チャンネル登録&いいね、ありがとうございます!いつも皆さんの応援のおかげで、毎週頑張れています!
是非ツイッターでも皆様の感想お聞かせください!
https://mobile.twitter.com/aininomiya
フォローお待ちしております‼️
Ai Ninomiya-Official website
https://aininomiya.net/
twitter
https://twitter.com/aininomiya
instagram
https://www.instagram.com/aininomiya/
TikTok
https://www.tiktok.com/@aininomiya?lang=ja
「「「「「「「「「「「「「「「「「「「「「「「「「「「「「
Music & Movie
Keiichi Takahashi[meer inc.]
twitter
https://twitter.com/kei_meer
Facebook
https://www.facebook.com/keiichi.takahashi.165
Instagram
https://www.instagram.com/keiichitakahashi0325
「「「「「「「「「「「「「「「「「「「「「「「「「「「「「
white website 在 Yuka Ohishi Youtube 的精選貼文
これでライブ配信頻度増えるかな?!👀
インスパイア元のCalebさんのチャンネル
https://www.youtube.com/c/dslrvideoshooter
カート https://www.ikea.com/jp/ja/p/bekant-storage-unit-on-castors-mesh-white-s59282427/
カメラ https://geni.us/VVs7oB
RF-EF アダプタ https://geni.us/01Op
レンズ https://geni.us/4Q1AV
キャプチャーカード https://geni.us/wNfV
ATEM mini Pro ISO https://geni.us/452IeDX
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いつもご覧いただきありがとうございます!😍
リンクには一部アフィリエイトになっているものがあります。
アフィリエイトリンクからご購入いただくと、皆さんへの追加負担はなく、私の活動の助けになるものです🙏
white website 在 Xiaofei小飛 Youtube 的精選貼文
🗺 跟著小飛玩(更多景點) https://68maps.com/places/tw
Taiwan is Wild
Although it might just seem like a technological and industrial manufacturing hub, 70% of Taiwan's landmass is actually lush wilderness ideal for outdoor adventure sports! It's the perfect place to go hiking, river tracing, canyoning, rock climbing, and even white water rafting.
There are also over 100 natural hot springs in Taiwan. From November to March every year, people hike up the rivers to rediscover these scenic hot springs, as most of them get covered up with shale during the typhoon season. New pools are made each year by hand, just by moving a few rocks around. And the temperature of pools is adjusted by the amount of cold water let in from the rivers. I hope next year you join in the annual hot spring season. But there's no shortage of crazy adventures you can take part in if you come in the summer instead.
Taiwan+
Website: https://taiwanplus.com/
Facebook: https://www.facebook.com/taiwanplusmedia
*Some images are provided by Yushan National Park Management Office
00:00 Intro, Yilan City
00:46 Taiwan is Wild
2:12 White Water Rafting
3:52 Put-in, Lanyang River
7:01 About Lanyang River
9:15 Tiangou Geyser
10:48 Hot Springs in Taiwan
11:35 Bonbon Hot Spring
13:01 Taiwan is Wild
#小飛xTaiwanPlus #XIAOFEIxTaiwanPlus #TaiwanIsWild