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Yeap, I have entered my 30s. Do I feel any different? Not really, except I find that I need more sleep than usual these days, more white hair... Learning how to navigate through this journey called Life. Appreciating and treasuring the people around me more. Especially this one right here @nicolechangmin Thank you for arranging yet another surprise for me. She really did a very good job this time. Let me quote her words ‘let’s age together like fine wine’ ❤️ @ Lady Wu
Got my lunch delivered from @graincomsg it was surprisingly SO good. Tbh I'm not expecting that much since Grain is all about wholesome food and healthy eating but the thai basil pork black rice that I had ordered really won me over. I don't really care if it's healthy, or convenient, I just want to try everything on their ever-changing menu now. Especially that white wine chicken stew 👅 Not paid to say all these, just sharing the love! If you'd like $5 off your first meal, use quote — RF13535.
This V-back lace peplum top was love at first sight! Lovingly manufactured by @halolale, be ready to turn heads this festive period! The elegant embroidered lace sure made this hot red piece a must-have & not forgetting how flattering the cut is that accentuates the waist! Top also comes in white, black & wine red! Do quote ZOERAYMOND2OFF at checkout to be entitled for a $2 off regular priced items! Opt for registered postage and get free upgrade to next day courier & it's free next day courier for orders above $60.
These 3 simple and vegetarian recipes are inspired by the cafe I visited in the UK that you can make at home (It's low cost, tasty and healthy - give it a try and tag me on instagram #sisinutrifit)
HI! Welcome to Sisi NutriFit :) I'm a student dietitian studying in the UK! I love cooking and fitness xxx Hope you enjoyed my video xxx Please like and subscribe. See you next time!
More about me x
Instagram: sisi_nutrifit
https://www.instagram.com/sisi_nutrifit/
Facebook: SisiYip Nutrition and Fitness
https://www.facebook.com/SisiYip-Nutrition-and-Fitness-244453486370993/
My fav quote: Eat your rainbow & take good photo!
Previous Video (Vegetarian Japanese Curry Rice)
https://youtu.be/vDIAc4L4QG0
Ingredients for recipes:
Egg-in-a-hole sandwich
-Rye bread x 2
-Egg x 1
-Low-fat Cheese x 2
-Quorn Ham x 2
-Tomato x 1
-Mixed salad leaf (handful)
Seasoning: Black pepper
Full English Breakfast:
-No sugar added baked beans (1/2 can)
-Poached Egg x 1 (white wine vinegar 5 ml + water 150 ml)
-Mixed vegetable of your choice
-Brown Bread (Toasted) x 1
Banana Protein Pancake
-1/2 banana
-1 egg
-Oat (1/2 cup)
-Protein powder 15g
Topping: Greek Yogurt 70g + 1/2 banana + Mixed Berries + a drizzle of honey
Music
Song: MBB - Feel Good (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/wIDKJeLXO5Q
