With the change in food and environment when I travel, I’m very prone to having diarrhoea.. 😫 It is important for me to take good care of my own health and wellbeing to avoid any disruptions during my travels. 😖
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I’m sure most of us have experienced diarrhoea once in their lifetime that affects us, not only physically but emotionally and socially! It can be tough if I do not have any proper medication, especially when I’m travelling. That’s why I always go prepared. ☺️
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For more info on how you too can look after your health, check out www.smecta.com.my Do you have a story of how you have dealt with diarrhoea? Let me know in the comments!
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#Smecta #SmectaGo #SmectaMY
#diarrhea #guthealth
why travelling is important 在 Facebook 的精選貼文
One of my proudest moments as a content creator in Boracay Island, Philippines is being able to do what I am passionate about- and that is creating something meaningful. Today, WaterColors Beach Café Bar raises the LGBTQ flag to let everyone travelling to Boracay that people like us, are supported, celebrated, and safe at this hotel and restaurant.
Why is a rainbow flag so important to be seen at an establishment for people like me, or probably people like us?
It does not necessarily mean, it's owned by someone or a group of people from the community. It was explained to me in Amsterdam that it's a symbol of inclusivity and support to the community. I was told that, it is a symbol that everyone in the community, straight or not, are welcomed, and most especially, people like us are celebrated, supported and safe.
To me, it is not just a symbol of the LGBTQ community. It is a symbol that we are SAFE when people like us go to any establishments with the rainbow flag being hung.
It’s a simple thing to some, but it has an enormous impact to most.
Tourism Promotions Board Philippines
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#lgbtqboracay #lgbtqcommunit #boracay
#destinationboracay #boracaytours #boracayphotography #boracayvideography #boracayvideographer #boracayfoodie #wheninboracay
why travelling is important 在 SF Artography Facebook 的最讚貼文
The weekend is here, let's retreat from the digital world❌
When I travel, I love to spend my time enjoying the real experience and I don't spend my time on social media. I just open my smartphone to do photography and check important calls and messages only.
Since Covid, I haven't been travelling for more than a year now and it seems, it will be for quite some time until everything is safer.
Hence, why not spend more quality time with my loved ones by doing what we love, more of self-care and enjoy even at home, at our own comfort, relax than working, and detox from the digital world.
As a writer and content creator, my social media is a workplace for me too. Having a day off is important for me to rejuvenate and come back feeling better, and be even more productive. It's the same concept for recovery day when you workout.
If you can relate, you can try digital detox once a week as a start. Even if you are someone who can't leave without checking yours/other social media or smartphone in general, try a day off, fully focus on the present. Give yourself half a day or 24 hours to start.
Let's do this and enjoy the little things in life because there are so many things to be grateful and appreciate in REAL life🥰❤
See you again on Sunday! Stay safe and do the things that make your heart sing!😘
#sfartography #rainbowpegasus #life #appreciatelife #reallife #selfcare #mentalhealth #motivation #motivational #personaldevelopment #personalgrowth #digitaldetox #writerscommunity #portrait #photography
why travelling is important 在 Why it's important to travel | LearnEnglish Teens 的推薦與評價
When you travel you expose yourself to the possibility of meeting different people who have a completely different outlook on life – and it's a great learning ... ... <看更多>