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關於 workoutanywhere ，我們在網路上蒐集到這些相關的討論、資訊與評價

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在workoutanywhere這個產品中，有19篇Facebook貼文，粉絲數超過4,207的網紅Benny Yeoh，也在其Facebook貼文中提到， Weekend Wall Workout Challenge!! Let's try it 😈🔥 1. Mountain climber 2. Plank toe touch 3. Plank to L sit 4. Bear handstand shoulder tap - 30 sec ...
　同時也有10000部Youtube影片，追蹤數超過2,910的網紅コバにゃんチャンネル，也在其Youtube影片中提到，...

workoutanywhere 在 Benny Yeoh Facebook 的最佳解答

Benny Yeoh By Benny Yeoh

2021-04-10 16:43:00 有 38 人按讚
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Weekend Wall Workout Challenge!!
Let's try it 😈🔥

1. Mountain climber
2. Plank toe touch
3. Plank to L sit
4. Bear handstand shoulder tap

- 30 sec each workout
- 15 sec rest in between
- 3 rounds

Try it guys!! Don't forgot to hastag #theBYproject 💥

🎵 Gamer by ONER

#wallworkout #fitnesschallenge #challengeyourself #pushtothelimit #bodyweightworkout #bodyweightmovement #bodyweighttraining #burnfat #cardio #workoutanywhere #weekendworkout #fitness #wod #bodyweightexercises #fullbodyworkout #gymlife #gym #fitfam #agility #handstand #fitnessmotivation #celebrityfitnessmalaysia
#fitnessfirstmalaysia

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Benny Yeoh

About author
Previously overweight at 92kg, Benny was a heavy smoker and had poor diet habits. At the age of 31, he suffered from kidney stones before he made the decision to change his lifestyle. He quit his smoking habit overnight and resolved to exercise regularly. 8 months into his fitness journey, he lost the bulk of 20kg. 4 years later, Benny is now the fittest and healthiest that he has ever been. Winning Kix HD's RUTE Challenge 2016 attests to his perseverance and approach to challenging physical and mental limits. He hopes that by sharing his health and fitness journey, he can inspire others to do the same. Benny's thoughts on fitness... "Fitness is not about age, gender, size or color. Nor is it a competition of size or leanness or bulk or flexibility. Fitness is about being happy and comfortable in your own skin; embracing what you were born with and improving on it." "The only person you should challenge today, and every tomorrow, is the person in the mirror." ~ Benny Yeoh
Winner of KIX HD's R U Tough Enough Challenge 2016, Benny Yeoh shares glimpses of his fitness journal from #FeiZhai to #FitZhai.
4207 followers 4174 likes "https://www.facebook.com/thebyproject"
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workoutanywhere 在 Benny Yeoh Facebook 的最讚貼文

Benny Yeoh By Benny Yeoh

2020-12-13 09:02:03 有 74 人按讚
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Good morning! Here's some high intensity calory burning workouts, in preparation for all the Christmas and New Year's eating. 😏😉😈
Grab a partner for more coordination and timing challenge, feat. @Sam.ngg.
If you don't have one, use a mirror and your imagination 😂
.
30 secs each workout, 10 secs reast x3 rounds.
.
1. Shoulder tap push up
2. Bear crawl side kick through w/ knee tuck
3. Partner burpees hand raise
4. Jumping lunges toe touch
.
🎵 Denisdrummer85
.
#theBYproject #partnerworkout #challengeyourself #pushingthelimits #wod #workoutanywhere #fitness #fitnesschallenge #FATburning #hiitworkout #weekendworkout #cardio #fullbodyworkout #bodyweighttraining #bodyweightworkout #burnfat #celebrityfitnessmalaysia

Tags:
Benny Yeoh

About author
Previously overweight at 92kg, Benny was a heavy smoker and had poor diet habits. At the age of 31, he suffered from kidney stones before he made the decision to change his lifestyle. He quit his smoking habit overnight and resolved to exercise regularly. 8 months into his fitness journey, he lost the bulk of 20kg. 4 years later, Benny is now the fittest and healthiest that he has ever been. Winning Kix HD's RUTE Challenge 2016 attests to his perseverance and approach to challenging physical and mental limits. He hopes that by sharing his health and fitness journey, he can inspire others to do the same. Benny's thoughts on fitness... "Fitness is not about age, gender, size or color. Nor is it a competition of size or leanness or bulk or flexibility. Fitness is about being happy and comfortable in your own skin; embracing what you were born with and improving on it." "The only person you should challenge today, and every tomorrow, is the person in the mirror." ~ Benny Yeoh
Winner of KIX HD's R U Tough Enough Challenge 2016, Benny Yeoh shares glimpses of his fitness journal from #FeiZhai to #FitZhai.
4207 followers 4174 likes "https://www.facebook.com/thebyproject"
View all posts

workoutanywhere 在 Benny Yeoh Facebook 的最佳解答

Benny Yeoh By Benny Yeoh

2020-10-24 10:30:59 有 85 人按讚
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Weekend gains. 💪
No excuses. Make every rep count.
#workoutanywhere #anytimeanywhere

1. Jumping front kick through
2. Spider archer push up
3. Loaded beast side to side squat
4. Single hand jumping pike
5. Squat jump knee hugs
.
- 1 min each workout
- 15 sec rest in between
- 3 rounds
.
Follow #theBYproject for more workout routines🔥

#fitnesschallenge #challengeyourself #bodyweighttraining #burnfat #cardio #strength #fitness #agility #hiit #hiitworkout #weekendworkout #wod #bodyweightworkout
#celebrityfitnessmalaysia #gymlife
#fitnessmotivation #gymmotivation #workoutvideo #strengthtraining #fitfam #training #workouts

Tags:
Benny Yeoh

About author
Previously overweight at 92kg, Benny was a heavy smoker and had poor diet habits. At the age of 31, he suffered from kidney stones before he made the decision to change his lifestyle. He quit his smoking habit overnight and resolved to exercise regularly. 8 months into his fitness journey, he lost the bulk of 20kg. 4 years later, Benny is now the fittest and healthiest that he has ever been. Winning Kix HD's RUTE Challenge 2016 attests to his perseverance and approach to challenging physical and mental limits. He hopes that by sharing his health and fitness journey, he can inspire others to do the same. Benny's thoughts on fitness... "Fitness is not about age, gender, size or color. Nor is it a competition of size or leanness or bulk or flexibility. Fitness is about being happy and comfortable in your own skin; embracing what you were born with and improving on it." "The only person you should challenge today, and every tomorrow, is the person in the mirror." ~ Benny Yeoh
Winner of KIX HD's R U Tough Enough Challenge 2016, Benny Yeoh shares glimpses of his fitness journal from #FeiZhai to #FitZhai.
4207 followers 4174 likes "https://www.facebook.com/thebyproject"
View all posts

workoutanywhere 在 コバにゃんチャンネル Youtube 的最讚貼文

コバにゃんチャンネル By コバにゃんチャンネル

2021-10-01 13:19:08 有 9 人看過 有 1 人喜歡
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post-title
コバにゃんチャンネル

About author
コバにゃん☆です?
2910 subscribers viewes
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workoutanywhere 在 大象中醫 Youtube 的最讚貼文

大象中醫 By 大象中醫

2021-10-01 13:10:45 有 0 人看過 有 0 人喜歡
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post-title
大象中醫

About author
長照是一個劇變的旋轉舞台 百年難得一見 沒有準備的人 被旋轉舞台甩出去 不是坐下就是躺下 而大象中醫是太極的推手 推動著旋轉舞台 讓 所有爬不起來的人 背後有一股推手力量 支撐再站起來
1310 subscribers viewes
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workoutanywhere 在 大象中醫 Youtube 的最佳解答

大象中醫 By 大象中醫

2021-10-01 13:09:56 有 0 人看過 有 0 人喜歡
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post-title
大象中醫

About author
長照是一個劇變的旋轉舞台 百年難得一見 沒有準備的人 被旋轉舞台甩出去 不是坐下就是躺下 而大象中醫是太極的推手 推動著旋轉舞台 讓 所有爬不起來的人 背後有一股推手力量 支撐再站起來
1310 subscribers viewes
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