Search
my song "better" is reimagined with the very dreamy Sherman Zhuo 卓振聲 & it is OUT on Apple Music, you better streaaaaam the song & hear him KILL the run @ 2:12 of the song 🌻🌼🐝🌞😍
Word of the day FOCUS.
We're Three Days Out and I'm Pumped to begin a month of U1st💪🏼
You know training is more than just training to be stronger, looking better or fitter.. to me.
I train because I NEED it for me for the long run. You can't run away from covid (sadly... Who knows maybe we will 🤷🏻♀️)but you can ensure your health and mental state is good for the long run. ❤️
October here we come.
#U1st #UnderArmourMY #UnderArmourSoutheastAsia
Red Bull 400 Titisee-Neudstat 2021 Race Summary
Heat 2 - 1.12pm. There were a total of 13 Heats (Male), 2 Heats (Female) with each heat up to 50 participants and with a gap of 12 min. The winner of each heat auto Q to Final and next 37 fastest will be q into Final as well.
I was pretty confident on getting into the final, and during the heat, my main objective was to understand the course better, find out the best lane to go up and win the heat to secure the Final Run. The course were wet due to the rain two days ago, the grass at some part are long and deep in. Best is to stay on the part where the grass were short and you can see the mud as it provide more grip.
Took a sachet of Mitoceps an hour prior to my run. I was trying not to go fast but there were one guy ran pretty fast from the start. So I decided to keep a close contact with him and waiting for him to slow down 😅
Indeed after the first 200m mark, I got him and ran past him then got into a steady pace. He stayed right behind me and I continue the same pace and crossed the finishing line first with a time of 4:53 min.
Throughout the run, I was so happy to hear the cheer from the spectators, saying "Go Malaysia". The emcee mentioned few times about my name and from Malaysia as a towerrunner.
After the heat, I went down to the resting zone and did a cold down jog and quickly change and had light lunch provided by the organizer.
Met new friends and we have great chat. There were one female runner came and asked me for some tips and I shared with her some tips. We were have a conversation about the race course and how we can improve it in the final.
After that, I took a 30 min nap with Edifier W820NB on and listen to instrumental music, and with TK sleep mask. To be honest, before this event, I felt mentally exhausted after all the traveling here and there and competitions. It was really tough to go through this stage, where the mind is no longer ready to race. Didn't have enough rest plus traveling with a 3 wheels luggage 😂
Part 2 in the comment section...
今回は縄跳び対決をしていきます！！
-----------------------------------------------------------------------------------------------
グラビアアイドルで結成するアイドルユニット
「sherbet」のユーチューブチャンネル
『シャベチャン』は、毎回おもしろい企画に全力で
チャレンジしています。
※毎週木、金、土の18：00に更新中！
そして『オンラインファンクラブ』がスタート！
・本チャンネルでは公開が終了
・セクシーすぎてUPできなかった など
おもに「水着系」の動画を公開していく他、
生放送配信が視聴できたり、イベントにも優先的に
参加できるなど特典盛りだくさん！
■登録方法はとっても簡単■
①まずはこのチャンネルを「チャンネル登録」を
お願いします。
②sherbetオフィシャルサイト https://www.sherbet.pro
にアクセスし、 「ファンクラブ」ページより会員登録を
行ってください。※登録は完全無料です。
In ShabeChan, a YouTube channel run by an Gravure idol unit,
we always tackle with a variety of fun activities!
We post a video on every Wednesday, Thursday, Friday,
Saturday, and Sunday at 6:00PM (Japan time).
Also, "Online Fan Club" has started!
On this fan club, we will share with you the following contents:
1, videos that are no longer available on YouTube
2, videos that were "too sexy" for YouTube
These contents will mostly be "swimsuit" videos,
and you can also have access to our live stream and a better
chance to participate in our events!
How to register with the fan club
1, Subscribe this YouTube Channel
2, Go to the official website of Sherbet (http://www.sherbet.pro)
and complete registration via "Fan Club" page.
(Registration is completely free.)
We are working on adding English translation to all of our videos!
Please try turning on English subtitle!
-----------------------------------------------------------------------------------------------
sherbet公式Twitter
https://twitter.com/sherbet_info
▲sherbetオフィシャルインフォメーション
※ライブにも是非遊びにきてください♪
http://www.dc-e.net/sherbet/
【メンバー】
犬童美乃梨／Minori Inudo
YouTube：https://www.youtube.com/channel/UCOmO...
Twitter：https://twitter.com/minorin656
Instagram：https://www.instagram.com/minudo/
TikTok：minorin565656
橋本梨菜／Rina Hashimoto
youtube：https://www.youtube.com/channel/UC0LVjY1g0QSoA3edqlsqBJA?view_as=subscriber
Twitter：https://twitter.com/rinasketch?lang=ja
Instagram：https://www.instagram.com/hashimoto_rina_
青山ひかる／Hikaru Aoyama
Twitter：https://twitter.com/hikaru06kon
Instagram：https://www.instagram.com/hikaru0613kon/
河路由希子／Yukiko Kawaji
Twitter：https://twitter.com/KawajiYukiko
Instagram：https://www.instagram.com/kawajiyukiko/
清瀬汐希／Yuki Kiyose
Twitter：https://twitter.com/yuki_kiyose
Instagram：https://www.instagram.com/yuki_kiyose_/
#シャベチャンネル
#シャーベットネオ
#おっぱい
#シャーベット
#グラビア
#縄跳び
#なわとび
#おっぱい
#ミッキー
Lyrics :
Eyeball Ray
Let’s go
別想躲在我左右草叢
一眨眼送你一陣風
紅的給你藍的留給我my brother
龜在塔下的照樣kill em all
猝不及防的快節奏
傷害太高不小心搶到頭sorry my brother
Macdella
看到我better run
你的走位so fun
這裡no peace
We gonna win
招數都放我身上
傷害都由我來扛
多你們三倍的血
對我不構成威脅
再加油點
傳送到草叢的眼
揮舞著鋒利的劍
SheATH
yeah I’m king in the jungle
the one that you should follow
徘徊在黑白之間
I‘m live in the shadow
其他人差得遠
建議你插個眼
我從黑暗處現身三招秒送你回家泡溫泉
你撐著點
PIZZALI
Aye背上了嗜血鎧甲 萬箭齊發
龍魂效果掌握在手
讓箭矢射穿千里血染峽谷
勝負的關鍵就在我
秘術射擊 槍槍爆頭
殺一個片甲不留
奮勇殺敵 在登臨王座之前
秀一波瘋狗操作bow
Hook
LOL LOL LOL
（征途之路離終點不遠）
LOL LOL LOL
（冠軍寶座今晚要歸誰）
LOL LOL LOL
－
BROYA ICEBOX presents.
The Music Video "CARRY ON" Performed by Multiverse,PIZZALI
© BROYAICEBOX 2021
-
詞Lyrics：Macdella,EyeballRay,SheAth,PIZZALI
曲Composer：Macdella,EyeballRay,SheAth,PIZZALI
製作人Producer：Macdella
編曲 Arrangements：RickyOnTheTrack
錄音Recording Engineer：Macdella
混音Mixing：Macdella
-
：MUSIC VIDEO CREDITS ：
影像製作公司 | Video Production Company BROYA ICEBOX 博業冰箱有限公司
導演 Director｜Vincent Wang @yeuxz
製片Producer｜ANBA @b._.yewoo
攝影指導 DoP｜孤單山姆 Sam Lonely @hippo_sam_lonely
穿越機空拍師 Aerial photographer｜周松穎 @ekko_chou
穿越機空拍助理 Aerial Assistant ｜Kid @lasakid
調光調色 Colorist｜惡魔貓哥 Calvin Wu @calvin0203____
後期 Editor｜Vincent Wang
平面側拍 Still Photographer｜玉麟 Yulin @xxyln
藝人經紀 Artist Manager｜九妮 9ohnny @9ohnny_hsu
Multiverse 藝人梳化 Makeup｜九妮 9ohnny
PIZZALI 藝人梳化 Makeup｜Gemma @g_m__tattoo
PIZZALI 藝人助理 Artist Assistant ｜ Louis @louis_lien .ARE. @bgt.are
-
活動企劃 | Event Planner 鍇睿行銷股份有限公司 Tommy Chen, Clio Hsieh, Jerry Yan
《亞洲電子競技公開賽》
https://www.carry.live/AEC/
-
BROYA ICEBOX
https://instagram.com/broya_icebox
Multiverse
https://instagram.com/multiverse_music
Macdella
https://instagram.com/multi_macdella
EyeballRay
https://instagram.com/multi_eyeballr
SheAth
https://instagram.com/multi_sheath
PIZZALI
https://instagram.com/pizzzalit
-
#BROYAICEBOX #Multiverse #PIZZALI #CARRYON #英雄聯盟
今回は男性の好きなポーズ再現していきます！！
-----------------------------------------------------------------------------------------------
グラビアアイドルで結成するアイドルユニット
「sherbet」のユーチューブチャンネル
『シャベチャン』は、毎回おもしろい企画に全力で
チャレンジしています。
※毎週木、金、土の18：00に更新中！
そして『オンラインファンクラブ』がスタート！
・本チャンネルでは公開が終了
・セクシーすぎてUPできなかった など
おもに「水着系」の動画を公開していく他、
生放送配信が視聴できたり、イベントにも優先的に
参加できるなど特典盛りだくさん！
■登録方法はとっても簡単■
①まずはこのチャンネルを「チャンネル登録」を
お願いします。
②sherbetオフィシャルサイト https://www.sherbet.pro
にアクセスし、 「ファンクラブ」ページより会員登録を
行ってください。※登録は完全無料です。
In ShabeChan, a YouTube channel run by an Gravure idol unit,
we always tackle with a variety of fun activities!
We post a video on every Wednesday, Thursday, Friday,
Saturday, and Sunday at 6:00PM (Japan time).
Also, "Online Fan Club" has started!
On this fan club, we will share with you the following contents:
1, videos that are no longer available on YouTube
2, videos that were "too sexy" for YouTube
These contents will mostly be "swimsuit" videos,
and you can also have access to our live stream and a better
chance to participate in our events!
How to register with the fan club
1, Subscribe this YouTube Channel
2, Go to the official website of Sherbet (http://www.sherbet.pro)
and complete registration via "Fan Club" page.
(Registration is completely free.)
We are working on adding English translation to all of our videos!
Please try turning on English subtitle!
-----------------------------------------------------------------------------------------------
sherbet公式Twitter
https://twitter.com/sherbet_info
▲sherbetオフィシャルインフォメーション
※ライブにも是非遊びにきてください♪
http://www.dc-e.net/sherbet/
【メンバー】
犬童美乃梨／Minori Inudo
YouTube：https://www.youtube.com/channel/UCOmO...
Twitter：https://twitter.com/minorin656
Instagram：https://www.instagram.com/minudo/
TikTok：minorin565656
橋本梨菜／Rina Hashimoto
youtube：https://www.youtube.com/channel/UC0LVjY1g0QSoA3edqlsqBJA?view_as=subscriber
Twitter：https://twitter.com/rinasketch?lang=ja
Instagram：https://www.instagram.com/hashimoto_rina_
青山ひかる／Hikaru Aoyama
Twitter：https://twitter.com/hikaru06kon
Instagram：https://www.instagram.com/hikaru0613kon/
河路由希子／Yukiko Kawaji
Twitter：https://twitter.com/KawajiYukiko
Instagram：https://www.instagram.com/kawajiyukiko/
清瀬汐希／Yuki Kiyose
Twitter：https://twitter.com/yuki_kiyose
Instagram：https://www.instagram.com/yuki_kiyose_/
#シャーベット
#シャベチャンネル
#ポーズ
Everyone is talking about the song or how hot Celeste is, but can we just focus on the pianist for a moment? Because I want whatever drug he's ... ... <看更多>
#BLACKPINK #블랙핑크 #YouBetterRun. BLACKPINK YOU BETTER RUN Lyrics (블랙핑크 YOU BETTER RUN 가사) (Color Coded Han/Rom/Eng Lyrics) MIX by ... ... <看更多>
you better run run run 在 Re: [歌詞] Run Devil Run (japanese ver.)(中譯) - 看板SNSD 的推薦與評價
試著翻譯 有錯誤還請高手指正<(_ _)>
就此結束 Pity my Bad Boy 手法真是高明
你的愛只是出於好奇 喜歡玩火
這些算什麼嘛 不是只剩一張嘴嗎
你是 Devil Devil 你 你
那通焦急的電話是誰打來的 你企圖隱藏的
我討厭的Perfume 行跡可疑就滾吧
你真是無可救藥 不好意思 再見了
我可不是笨蛋啊
You better run run run run run
我跟你不是結束了嗎
You better run run run run run
現在想挽回太遲了吧 Hey
假到不行的不在場證明 你鬧夠了吧
You better run run run run run
用前所未有的制裁 Run Devil Devil Run Run
我假裝沒注意到 但不可能繼續無視了吧
貪心的Super Playboy 夠了 真是 滾吧
全部就這樣嗎 就像你說的而已嗎
你是 Devil Devil 你 你
You better run run run run run
我跟你不是結束了嗎
You better run run run run run
現在想挽回太遲了吧 Hey
你看起來好像什麼都不知道 騙我到這也夠了吧
You better run run run run run
用前所未有的制裁 Run Devil Devil Run Run
我的愛也到極限了 Run Devil Devil Run Run
「呐 男人搞點外遇很正常吧」
那種不合理的內心話 我怎麼可能了解
好難過 好寂寞 你真令我失望
You better run run run run run
我跟你不是結束了嗎
You better run run run run run
現在想挽回太遲了吧 Hey
你看起來好像什麼都不知道 不懂我的真心
You better run run run run run
用前所未有的制裁 後悔了吧
除你之外 比你更好的人多的是啊
--
★tatit https://tatit.net
--
※ 發信站: 批踢踢實業坊(ptt.cc)
◆ From: 175.180.41.46
再度小修orz
※ 編輯: tatit 來自: 112.105.191.245 (01/26 09:54)
... <看更多>