♡ Instagram : https://www.instagram.com/chelsea.chiang
🌟S u B s C r I b E ! 訂閱我的頻道 👉https://goo.gl/XXnKD1
兩張蛋餅皮搞定的無油氣炸版月亮蝦餅&超Q彈金錢蝦餅❗️超美味健康高蛋白的小點心❤️Air fryer moon shrimp cake recipe /374kcal/32g protein!easy and yummy!
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🍤tag愛吃月亮蝦餅的他
🍤追蹤follow @chelsea.chiang
🍤 #雀兒食譜chelsearecipes
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家裡的蛋餅皮
躺在冷凍庫好久
一直在想要怎麼處理他😆
想到可以來做月亮蝦餅!
無油氣炸版的
酥酥脆脆不油不膩
蝦味滿滿
多出來的蝦肉
做成的金錢蝦餅超級Q彈
你們一定要試試看!
沾泰式辣醬或是拉差都超好吃
很適合當嘴饞零嘴
或追劇點心
超涮嘴
趕快試試看❤️
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食 材:
鮮蝦 125g
蛋白 1/2顆
米酒 1小匙
薑片
鹽 1小匙
黑胡椒 1小匙
蔥花 少許
蛋餅皮兩張
市售泰式辣醬
把鮮蝦
蛋白
米酒
薑片
鹽
黑胡椒
蔥花
全部放入食物調理機攪拌均勻
挖一大匙蝦泥在蛋餅皮上
再拿一張蛋餅皮覆蓋在上面
用手把蝦泥壓均勻
叉子插幾個洞
放入氣炸烤箱180C 12分鐘
將剩餘的蝦肉捏成蝦餅
煎到兩面金黃
無油氣炸的月亮蝦餅就完成拉!
切塊上桌
沾一點泰式辣醬
就可以開心享用了
酥脆的月亮蝦餅
不油不膩
自己做的吃得到實在的蝦肉
還有這個無油煎蝦餅
超Q彈超級香
沾一點辣醬也很對味
這食譜超簡單
趕緊跟家人朋友一起試試看
有做成功記得TAG我❤️
🌟旋風氣炸烤箱優惠連結在我的首頁❗️
Ingredients/
100g shrimp 🦐
1/2 egg white
1tap salt
1tap black pepper
1tsp rice wine
Spring onion
2 crepe or you can try use tortilla 💕
I think that works too and will be delicious 🥰
If you love this don't forget to tag me💕
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#月亮蝦餅#蝦餅#高蛋白#蛋白質#食譜#泰式料理 #美食#健康飲食 #健康食譜#瘦身食譜#氣炸鍋料理 #氣炸鍋 #食譜#減肥餐 #減肥食譜 #減肥日記 #減脂餐 #減脂 #easyrecipe#shrimpcake#shrimp #airfryer #cooking #healthyfood #healthylifestyle #healthyeating #healthyrecipes #asianfood #recipeoftheday #healthyrecipe
「air fryer recipes breakfast」的推薦目錄:
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- 關於air fryer recipes breakfast 在 Chelsea Chiang 雀兒 Youtube 的最讚貼文
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air fryer recipes breakfast 在 Chelsea Chiang 雀兒 Youtube 的最讚貼文
♡ Instagram : https://www.instagram.com/chelsea.chiang
🌟S u B s C r I b E ! 訂閱我的頻道 👉https://goo.gl/XXnKD1
》廚具
👉山水電子壓力萬用鍋:https://bit.ly/3uPLcaz
👉山水5合一旋風氣炸烤箱:https://bit.ly/3yL7z37
》食材
🍀unfood, 優質喜馬拉雅晶體鹽 Himalayan Crystal Salt:https://iherb.co/GqEZWKc4
🍀Simply Organic, 卡宴辣椒粉 Cayenne Pepper:https://iherb.co/JjKWAaUZ
🍀Drogheria & Alimentari, 有機黑胡椒Organic Black Pepper:https://iherb.co/K8aj9pYZ
10塊錢的白饅頭吃出了高級感👀超簡單的饅頭華麗變身!
香蒜乳酪火腿格子包烤饅頭 Ham and cheese garlic mantou ✅
最近家裡買了好多饅頭
結果吃膩了放到快過期
研究了把饅頭變好吃的方法
突然想到之前滿火紅一個香蒜乳酪手撕包
就融合了香蒜還有起司與火腿三重奏
成品真是太香太好吃了
一定要跟你們分享!
做法又超級簡單
材料基本上你們家裡也應該都有
喜歡的話其實可以放點雞肉
蛋白質更充足
但是料不要太多會爆掉哈哈哈
如果是使用mozzarella起司的話
那拉絲效果會更好👍
趕快試試看
我真的很喜歡!
做法:
1⃣️取出白饅頭表面劃十字去皮(也可以省略此步驟)
2⃣️饅頭表面用刀子劃出格子狀
3⃣️起司切丁、混合蒜末、一點橄欖油、黑胡椒
4⃣️火腿切條狀
5⃣️把料均勻放入饅頭中,表面刷蛋液、撒一點巴西里
6⃣️放進烤箱180度8-10分鐘,看狀況調整延長或縮短,直到金黃,表面酥脆即可🌟
7⃣️取出享用❤️
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這道料理真的很簡單,蒜香是美味的關鍵!記得要加噢~期待你們的分享!
air fryer recipes breakfast 在 The Meatmen Channel Youtube 的最佳貼文
Youtiao, You Char Kuay, Chinese Churro, Chinese Breadstick, Chinese Dough Sticks. This famous long golden-brown delicacy is one of the best Singaporean breakfast. It is usally accompanied with Congee or Soy Milk.
However, today's recipe will be an upgrade of this traditional Youtiao by adding a unique blend of pastes and fresh ingredients making it one of the best party snack/finger food!
Our version of Stuffed Youtiao consists of Sotong Paste, Fish Paste as well as Fresh Prawns which is chopped into small chunks.
Also, we made a Sambal Mayonnaise dipping sauce at the side to go with this air fried goodness!
For the Sambal Mayo you just need 3 parts mayo & 2 parts sambal belacan! Super Easy!
Recipe Link: http://themeatmen.sg/air-fryer-series-stuffed-youtiao/
Do hit the like button if you like this recipe and subscribe if you haven't already done so! We will be updating regularly so turn on your notification bell and look forward to our weekly updates!
Until then, Happy cooking ~
#youtiao #meatmensg #sambalmayo
00:00 - 00:14 B- Roll
00:15 - 01:16 Mix pastes and ingredients
01:17 - 01:55 Refrigerate mixture and Cut Youtiao
01:56 Time to Air Fry
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