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同時也有54部Youtube影片,追蹤數超過1,570的網紅Daniel Tso,也在其Youtube影片中提到,In this video i'm going to show you guys the top 5 mindset in gym in order to help you not only getting fit but staying fit most importantly. "Like &...
「body transformation fat to fit」的推薦目錄:
- 關於body transformation fat to fit 在 Terrence Teo IFBB Pro Facebook 的最讚貼文
- 關於body transformation fat to fit 在 Tiger Muay Thai & MMA Training Camp, Phuket, Thailand Facebook 的最佳解答
- 關於body transformation fat to fit 在 Alex Chee Facebook 的最佳解答
- 關於body transformation fat to fit 在 Daniel Tso Youtube 的最佳解答
- 關於body transformation fat to fit 在 GoGreenGoLean - Susana Tsang Youtube 的精選貼文
- 關於body transformation fat to fit 在 Hans Yung Fitness Youtube 的最讚貼文
- 關於body transformation fat to fit 在 Fitness Body Transformation | Simple Guide from Fat to Fit 的評價
- 關於body transformation fat to fit 在 FAT TO FIT - 50 POUND BODY TRANSFORMATION - YouTube 的評價
- 關於body transformation fat to fit 在 EPIC 6 MONTH NATURAL BODY TRANSFORMATION 的評價
- 關於body transformation fat to fit 在 140 LB Body transformation - Fat To Fit - YouTube 的評價
- 關於body transformation fat to fit 在 “Fat to Fit” in 4 Simple Steps (SCIENCE PROVEN) - YouTube 的評價
- 關於body transformation fat to fit 在 (REAL MOTIVATION) Aiden Lee l My 6 Months Body ... 的評價
- 關於body transformation fat to fit 在 Fat to fit body transformation - Facebook 的評價
body transformation fat to fit 在 Tiger Muay Thai & MMA Training Camp, Phuket, Thailand Facebook 的最佳解答
Mad shoutout to Coach Joy Somers' client, Craig, for absolutely smashing his 3 months here in Phuket. He went from 75.8kg with 26.2% body fat, down to 64.4kg, 14% body fat. ————————————————
“14 week transformation in Thailand at Tiger Muay Thai with Coach @joyous05
Have a read about this experience with us..
I had been fit in the past but never in my wildest dreams did I expect to achieve what I have done here at tiger. My old lifestyle consisted of living in restaurants and clubs.. a complete mess. I didn’t watch the scales until I cared about fighting and being lighter and faster. I wanted more muscle mass to be honest.. no man wants to be a twig and be swept away by the wind 😂😂😂 I was a workaholic, my brain had to be constantly working or I genuinely wasn't happy. I know I am capable of becoming a successful business man which is my personal dream. So then when I booked my ticket to Phuket- what’s 14 weeks of sacrifice to kickstart a future of balance? I had a plan when I arrived and I stuck to it.
I started with the Crossfit classes at Tiger and personal training/nutrition sessions with Joy. We trained 3/4 times a week together doing both body building and functional fitness. I learnt a lot about training, eating and recovery. Joy was helpful throughout the whole process from diet to just general things, she was always responsive and really genuine. Much appreciated. “
#fitness #transformation #crossfit #tigermuaythai #phuket #thailand
body transformation fat to fit 在 Alex Chee Facebook 的最佳解答
So last year I got fat..like really fat.
I figured you know, since I've transformed my body from skinny to fit, but I've never gotten fat before (I got out of shape but never fat), why not?
I binged my way up to 97kg and was carrying a tummy. My face got chubby too!
Obviously it wasn't fun, I felt tired and lazy ALL the time, doing cardio felt like hell and I was turning into a slob. I realised how unproductive I was, how negative life became and how the low confident affected my mindset.
Everything was literally NEGATIVE!
It was a total chaos, I became my own worst enemy. But I knew that if I didn't changed, this was going to be a problem for me
So, I dedicated 2017 to a change, to growth and to learn
I kicked my own butt, harder than ever.
I busted my ass in the gym, did deeper researches on diet & nutrition, seek professionals for advices, tested and discipline my mind, build motivation and became my own inspiration. And exactly a year later, I've looked back and compared to my fatty self, not just a change of my physique, but a shift of mindset, knowledge, experience and overall confidence
I got into Men's Health cover which was what I wanted to achieve before the year ended,
And I can proudly say,
I did it 🙏🏼
.
My best tip
The best way to start your transformation is to first STOP doing what you are used to, and take a complete 180 change to your lifestyle. If Positivity is what you seek, then you must overcome the biggest enemy, which is yourself. Because YOU can also become your biggest inspiration.
It's never too late to start, because taking a step is better than taking none,
make 2018 YOURS 🔥💯
#BeTheInspiration
body transformation fat to fit 在 Daniel Tso Youtube 的最佳解答
In this video i'm going to show you guys the top 5 mindset in gym in order to help you not only getting fit but staying fit most importantly.
"Like & Subscribe My Youtube Channel"
My Example of creating a 90 Days Body Transformation with the one & only 托哥Torres
- INSANE 90-Day Body Transformation (Over 10kg Fat loss) |我瘋狂健身90天: https://www.youtube.com/watch?v=LVpbfB5_Nko
- Private 90-Day Transformation:
Inbox Instagram: danielnewy
Email: danieltsocoaching@hotmail.com
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body transformation fat to fit 在 GoGreenGoLean - Susana Tsang Youtube 的精選貼文
Hope you guys enjoy this recipe and good luck making it!
Remember to snap up some awesome bread shots and tag me on Instagram! ? @Gogreengolean
Ingredients:
Water Roux (Tangzhong):
- 50g bread flour
- 40ml hot water
Red Bean Paste:
Like I've said, I've cooked 200g of red bean so theres leftover for future bakes!
~200g adzuki beans
I used approx. 2 tsp brown sugar and 2 tsp honey
Brown - because I ran out of white and most importantly tweak the sweetness to your liking!
Dough:
200g Bread Flour
150ml Whole Milk (Room Temp.)
3g Dry Instant Yeast
4g Salt
15g White Sugar
10g Unsalted Butter (Room Temp.)
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My transformation video - How I Lost 46 Pounds:
https://www.youtube.com/watch?v=Wrw5LjQZzlM&t=10s
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body transformation fat to fit 在 Hans Yung Fitness Youtube 的最讚貼文
Get SUPER FIT with this Follow Along Dumbbell TABATA Workout that can be done anywhere anytime. We will focus on working the entire body with minimum time and maximum results. This workout is good for Intermediate to Advance Fitness Level.
Tag your friend & try this workout together. You can do this workout 2-3x per week - and if you wanted to stay active on your other days - be sure to check out my other workouts!
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body transformation fat to fit 在 FAT TO FIT - 50 POUND BODY TRANSFORMATION - YouTube 的推薦與評價
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SUBSCRIBE TO MY FITNESS CHANNEL: https://www.youtube.com/channel/UCMdivzCnPbelyUq8yMYSSugIf you subscribe to this channel know that I mostly ... ... <看更多>
body transformation fat to fit 在 EPIC 6 MONTH NATURAL BODY TRANSFORMATION 的推薦與評價
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Sharing my fat loss transformation with you guys. Although I planned to do it in 6 months, and I got very fit and lean in 6 months. ... <看更多>
body transformation fat to fit 在 Fitness Body Transformation | Simple Guide from Fat to Fit 的推薦與評價
WORKOUT PLANS: https://www.buffdudes.us/pages/buff-dudes-workout-plansWorkout & Kitchen Tools We Use: ... ... <看更多>