If you think meal plans are bland, check out @yummybros, the first meal prep brand in Singapore that focuses on Asian-inspired recipes to make them healthier and more nutritious.
My top Protein picks are the Sambal Dory Fish and Char Siew Chicken. Also love their Macaroni and Cauliflower Fried Rice carb options. Everything I've tried so far is tasty and flavoursome, plus you get the nutritional info on the box labels for those of you who are counting macros.
Yummy Bros have kindly offered $15 OFF for our Followers, & Friends with code "YUMMYTEAMJUICY" (ends 15 Oct with min cart value $50 for first-time orders only).
How It Works
• Go to www.YummyBros.com
• You can customize your meals by selecting your portion sizes and sides. The nutritional value of each customized meal will be automatically calculated for you
• Choose your delivery timing and checkout
I recommend ordering a week's supply of meals, they can be stored in your freezer, and reheat whenever you need to eat! So convenient!
同時也有9部Youtube影片,追蹤數超過99萬的網紅點 Cook Guide,也在其Youtube影片中提到,【會員專享】人氣走下坡 https://youtu.be/9ZB7tNx7mkY 【幕後花絮 / NG 片段】 加入會員: https://www.youtube.com/channel/UCXnWjmQ8BDE0sDIeZLK5yJg/join 食譜來源: From Crook to Coo...
「chicken cauliflower fried rice」的推薦目錄:
- 關於chicken cauliflower fried rice 在 Team Juicy Facebook 的最佳解答
- 關於chicken cauliflower fried rice 在 Facebook 的精選貼文
- 關於chicken cauliflower fried rice 在 Tiny Urban Kitchen Facebook 的最佳貼文
- 關於chicken cauliflower fried rice 在 點 Cook Guide Youtube 的最佳貼文
- 關於chicken cauliflower fried rice 在 點 Cook Guide Youtube 的最讚貼文
- 關於chicken cauliflower fried rice 在 C2食光 Youtube 的最佳貼文
chicken cauliflower fried rice 在 Facebook 的精選貼文
Who said healthy meals needs to be boring? Here's one delicious high in protein and fibers meal by @dogorecipe that you won't wanna miss out. The Chicken Salad Bowl 🥗 RM12 only.
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Contains organic kale from homebased local aquafarmers, nicely seasoned chicken breast, sweet mangoes, slices of cherry tomatoes, slices of avocado and apples, walnut and dried cranberries topped with their own special passionfruit sauce. 😋🤤
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Full of flavors, textures and very refreshing. It's filling and smells good too. You could also just eat it with olive oil (I usually do that with some of my salad bowls 😂). I would probably add more nuts coz am greedy that way and am such a snacker 😎
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I could eat this everyday, I love kale (but we know how expensive that is). I really love how much effort and kale she puts in this box.
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She is also passionate about organic food and tries to promote healthy lifestyle in her daily life and to others.
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She also sells Cauliflower Fried Rice and Sandwich 👌🏼
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Pre-order early coz she only makes 30 boxes each order for the time being.
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Available every Mon, Wed and Fri only.
FREE delivery orders for more than 3 box.
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WhatsApp 60 16-810 5642 for enquiries and orders
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Thank you again for the salad bowl ❤️❤️❤️
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#MassyEats #kotakinabalueats #kkeats #kkcity #dogorecipe #healthymeal #chickensaladbowl #SupportSmallBusiness #sapotlokalbah #foodreviewer #foodblogger #blogger #foodie #foodigram #kkfood #hellosabahmy
chicken cauliflower fried rice 在 Tiny Urban Kitchen Facebook 的最佳貼文
Yummmm! Been loving all the really interesting skewers @yardbirdyakitori - chicken oyster, skin, achilles, mushroom salad, Korean fried cauliflower, neck, gizzard, and chicken rice. Everything is delicious - you really can’t go wrong! #yakitori #sheungwan #tinyurbanhk #chicken #串串 https://instagr.am/p/CSGQIOthTP_/
chicken cauliflower fried rice 在 點 Cook Guide Youtube 的最佳貼文
【會員專享】人氣走下坡
https://youtu.be/9ZB7tNx7mkY
【幕後花絮 / NG 片段】 加入會員:
https://www.youtube.com/channel/UCXnWjmQ8BDE0sDIeZLK5yJg/join
食譜來源:
From Crook to Cook: Platinum Recipes from Tha Boss Dogg's Kitchen
?? 本集食譜??
縮少份量版
水 200ml Water
冰 200ml Ice
猶太鹽 18g Kosher Salt
砂糖 22g Sugar
月桂葉 ⅓ Bay Leaf
紅辣椒碎 1/3tsp Red Pepper Flakes
橙皮 ⅓ Orange Peel
雞翼 15 Chicken Wings
中筋麵粉 95g All-Purpose Flour
蒜粉 1/2tsp Garlic Powder
卡宴辣椒粉 1/2tsp Cayenne Pepper
玉米麵粉 12g Cornmeal
泡打粉 1/4 tsp Baking Powder
鹽 3/4 tsp Salt
黑椒 3/4 tsp Black Pepper
薯片 5g Crushed potato chips
白脫牛奶160ml Buttermilk
檸檬辣椒 適量 Lemon Pepper
辣椒醬 適量 Hot Sauce
1.水,猶太鹽,砂糖,月桂葉,紅辣椒碎及橙皮煮滾
2.加冰拌勻,加入雞翼放雪櫃醃10-12小時或過夜
3.將雞翼放至室溫回溫
4.印乾雞翼表面的水分
5.中筋麵粉過篩
6.加入蒜粉,卡宴辣椒粉,玉米麵粉,泡打粉,鹽,砂糖及薯片碎拌勻
7.雞翼浸泡白脫牛奶,再均勻沾上麵粉醃20分鐘
8.預熱油鍋至180℃,雞翼油炸至金黃色,完成
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?更多影片?:
【雞肉椰菜花飯?】炒飯都低卡低碳水? Chicken Cauliflower Rice [Eng Sub]
https://youtu.be/bYIfBkkKqCI
【伏特加長通粉】點解全世界煮嘢食都用酒?? Rigatoni with Vodka Sauce [Eng Sub]
https://youtu.be/p8Ze1vWJN0g
【朱古力雪球?】朱古力迷必試!曲奇+蛋糕質感?Chocolate Crinkle Cookies [Eng Sub]
https://youtu.be/LszMUOz-Zcw
【清心丸綠豆爽】失傳美食!口感不再因為少左呢樣野?Sweet Mung Bean Soup [Eng Sub]
https://youtu.be/R1B8mrCxSbU
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食譜:
https://goo.gl/Et2PfQ
Facebook:
https://goo.gl/Fo5hMy
Instagram:
https://goo.gl/4mbHfZ
Youtube channel:
點COOKGUIDE: https://goo.gl/ktnACG
搞神馬: https://goo.gl/MxB7FX
本片關鍵字:
#Snoop Dogg #美式 #炸雞 #食譜 #煮食 #甜品 #生活 #開箱 #試食 #旅遊 #vlog
![post-title](https://i.ytimg.com/vi/6dHzFcoCzJs/hqdefault.jpg)
chicken cauliflower fried rice 在 點 Cook Guide Youtube 的最讚貼文
上網就買到晒西式食材,仲直接送到去屋企!
有啲野喺普通超市好難搵到,一次過買到晒就最方便。
?? 本集食譜??
麵包 2slices Bread
牛油 15g Butter
雞蛋 2 Eggs
鹽 少許 Salt
素肉碎 50g Magic Mince-Mushroom & Hemp
素扒 1 Happy Patties-Cauliflower, Turmeric & Ginger
芝士 2slices Cheese
松露沙律醬 40g Truffle Mayonnaise
辣醬 5g Hot Sauce
椰菜 適量Cabbage
車厘茄 1 Cherry Tomato
1.椰菜刨絲備用
2.煎香素扒備用
3.牛油紙根據麵包大小摺成盒子
4.打勻雞蛋加入少許鹽
5.素肉碎炒香後,加少許油,加入雞蛋炒勻,在凝固前堆成方形
6.煮融牛油,慢火煎香麵包
7.混合松露沙律醬及辣醬
8.麵包塗上沙律醬,加入所有材料
9.放入盒子,表面再唧上沙律醬即成
片中嘅食材同埋The Apple Press蘋果汁
喺Eat The Kiwi網站https://store.eatthekiwi.com/
或者 Eat The Kiwi HKTVmall 網店 https://bit.ly/3nFZmaX 買到晒!
Vogel's 經典混合穀物多士
https://bit.ly/3nwFs1X
Lewis Road海鹽牛油
https://bit.ly/2GRabWE
Woodland 自由放養珍寶雞蛋
https://bit.ly/3iLFnnD
Food Nation 魔法素免治肉 (蘑菇漢麻)
https://bit.ly/36MqIpL
Food Nation 快樂素漢堡扒 (椰菜花薑黃)
https://bit.ly/33GWeDK
Dairyworks 天然車打芝士片
https://bit.ly/2FcuYn8
Val d'Elsa 松露蛋黃醬
https://bit.ly/3nzcLl2
Culley's No.7熱帶加勒比辣醬
https://bit.ly/3nvYfdS
新西蘭車厘茄
https://bit.ly/33L4CSV
---------------------------------------------------------
?更多影片?:
【街頭小食】沙嗲雞肉串 Chicken Satay [Eng Sub]
https://youtu.be/oKv3M9yrfEM
【網上爆紅】日式生吐司?原來係加左忌廉?[Eng Sub]
https://youtu.be/EhKDc6b2Wwo
【發達】陳皮紅豆沙!珍藏陳皮升值100倍![Eng Sub]
https://youtu.be/ZcpHREc7R8w
【Haiya】豆腐辣醬蛋炒飯?️Jamie Oliver Egg Fried Rice [Eng Sub]
https://youtu.be/f_3jr481SNg
---------------------------------------------------------
《馬田帶你解構甜點:從入門到進階,一本學會職人級烘焙技法》
牛旨商店有售:
http://meatnpot.com
食譜:
https://goo.gl/Et2PfQ
Facebook:
https://goo.gl/Fo5hMy
Instagram:
https://goo.gl/4mbHfZ
Youtube channel:
點COOKGUIDE: https://goo.gl/ktnACG
搞神馬: https://goo.gl/MxB7FX
贊助 (加入會員)
https://www.youtube.com/channel/UCXnWjmQ8BDE0sDIeZLK5yJg/join
本片關鍵字:
#品味新西蘭 #EatTheKiwi #FoodNationd植物肉 #NZTE #TasteNewZealand #NewZealand #FoodNation #TheApplePress #新西蘭 #植物肉 #冷壓果汁 #食譜 #煮食 #旅遊 #vlog
![post-title](https://i.ytimg.com/vi/CF_ICT3bnDo/hqdefault.jpg)
chicken cauliflower fried rice 在 C2食光 Youtube 的最佳貼文
減脂瘦身不挨餓的神隊友,超簡單的做法,零廚藝也能輕鬆駕馭。
花椰菜米代替米飯零澱粉,吃再多都沒有罪惡感!
食譜示範:艾莉老師
粉絲專頁:https://www.facebook.com/ally.baking.cooking/
「營養師的貼心小叮嚀」-by 陳小薇營養師
花椰菜米炒飯非常適合進行低醣飲食的朋友
每100g約65大卡,總醣約3.7g,膳食纖維為1.2g左右
花椰菜是十字花科植物,含有許多有益人體健康的特殊營養成分
如:槲皮酮、穀胱甘肽,以及硫配醣體。
可以提升身體保護力,就像防護罩一樣守護身體健康。
◾️1份量 100g
熱量(kcal) 65.3
粗蛋白(g) 6.6
粗脂肪(g) 2.1
膳食纖維(g) 1.2
總醣(g) 3.7
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Ingredients:
100g cauliflower rice
2 eggs
100g chicken breast
Half of onion
Half of carrot
100g chicken breast
A small bunch of asparagus
Proper amount of salt
Proper amount of white pepper
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食材:
花椰菜米100g
雞胸肉100g
雞蛋2顆
洋蔥1/2顆
紅蘿蔔1/2根
蘆荀1小把
鹽適量
白胡椒粉適量
作法:
1.所有的食材都切成丁
2.熱油鍋,炒蛋液炒到半熟取出備用,
3.雞胸肉炒到七分熟取出備用
4.倒入洋蔥丁、紅蘿蔔丁、蘆筍丁、花椰菜米炒香。
5.再放入雞胸肉、炒蛋、蘆荀炒香,最後調味即可
#花椰菜米 #低醣食譜 #花椰菜飯
#防疫時期在家飯好
![post-title](https://i.ytimg.com/vi/__kjE5Cmv7I/hqdefault.jpg)