第一次見心理輔導老師,是大二的時候。
20歲有什麼好憂鬱的,你可能會這樣說。
但當下的害怕是真的,恐懼是真的,無力感也是真的,想放棄也是真的。
心理健康和身體健康一樣重要。
刀子劃開皮膚的傷口,就算擦藥癒合也會有傷疤,
那無法貼上ok繃的心,要怎麼做才能讓其痊癒?
諮詢輔導老師是我那個時候做過的最對的決定之一。
年少氣盛總覺得諮詢輔導老師是很遜很軟弱的事,
雖說朋友和家人理應是我們最大的精神支柱,
但往往遇到生命當下最大的難題和最深的恐懼時,
面對親近的家人和朋友往往有口難言。
有的人甚至覺得像外尋求援助,
是弱者所為,是宣布放棄的行為。
事實卻正正相反,
舉上一面白旗,
撥通一次輔導熱線,
恰恰就是因為我們 不 願 意 放 棄 。
无论是心里的白旗,
还是屋顶上的白旗,
白旗飄揚的背景,
一直都是蔚藍的天空。
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domestic相反 在 Apple Daily - English Edition Facebook 的最讚貼文
Xi Jinping may have unwittingly praised an early pioneer of Chinese private enterprise who would likely be a critic of the CCP's core belief that state-owned companies should dominate the domestic economy.
Read more: https://bit.ly/2K8sBnC
習近平大讚民初企業家張謇,是中國民營企業家的先賢。惟張謇當年曾直斥官督商辦企業糜費乏效,與現今中共施行「國進民退」的思維相反。
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domestic相反 在 Eric's English Lounge Facebook 的最讚貼文
[時事英文] 蘭德智庫 (RAND): 美國的未來之戰
同學來參考一下蘭德智庫對於未來十年軍事發展的Q&A!
需要最新的時事英文講義 (L10 The Future of the USA) 請按個讚和留言「Send me more breaking news, please!」。
★★★★★★★★★★★★
🇺🇸 Let’s start with the big picture. Who are the main U.S. adversaries in 2030?
None of our main competitors—Russia, China, North Korea, Iran, and terrorist groups—are going away, and some of them will probably strengthen. China will become a more formidable threat as its economic and military influence increases. We're not going to have the same freedom of movement that we have with China now.
1. a more formidable threat 更為難纏的威脅
2. freedom of movement 行動自由
讓我們著眼大局。時至2030年,誰是美國的主要對手?
我們的主要競爭者——俄羅斯、中國、北韓、伊朗以及恐怖組織——都沒有消失,其中有些國家或組織可能會愈發強大。隨著經濟與軍事影響力的增長,中國將成為更加難纏的威脅。屆時面對中國的我們,將不再擁有今日的行動自由。
★★★★★★★★★★★
🇺🇸 How do you see the global economic picture changing?
The United States and its allies are going to lose some of their share of global economic output. China is growing, and growing at the expense of our allies, particularly the Europeans. If you think about economics as the underlying bedrock that allows you to produce military capabilities, that trend is the opposite of what you want to see.
3. global economic output 全球經濟產出
4. at the expense of 以……為代價
5. the underlying bedrock 潛在的基石
6. military capabilities 軍事能力
如何看待全球經濟情勢的轉變?
美國與盟邦將喪失其於全球經濟產出的部分份額。中國正以犧牲我們盟邦——尤其是歐洲——的方式成長。若你將經濟視為提升軍事能力的基礎,那麼此一趨勢與你所見者恰好相反。
★★★★★★★★★★★★
🇺🇸 How will environmental change play into this?
First, it will have an effect on where we can base. Some of our installations around the world are in places that will be threatened by climate change—they're in low-lying areas or flood plains, for example. But second, it also will have a destabilizing effect. Some of the places that will be hardest hit by droughts or rising sea levels tend to have weaker governments. That could increase domestic instability, and more domestic instability can lead to terrorism and civil war, the kind of sub-state conflict that we've been dealing with for the last decade or so.
7. base (v.) 以某處作為主要地點;將某地設為總部
8. installation (尤指用於軍事目的的)設施
9. low-lying areas 低窪地區
10. flood plains 洪泛平原;泛濫平原;澇原
11. a destabilizing effect 一個不穩定的因素
12. be hard hit by… 受到……的重創
13. increase domestic instability 增加國內動盪
14. lead to 導致
15. sub-state conflict 次國家衝突
環境變遷將如何產生影響?
首先,它將影響我們基地的選址。我們遍布全球的某些設施處於受氣候變遷威脅的地方——位於低窪地區或澇原。但第二,氣候變遷也會造成不穩定的因素。在一些受嚴重乾旱或海平面上升衝擊的地方,其政府通常較為軟弱。這可能會加劇國內動盪,而更多的國內動盪會導致恐怖主義與內戰,此類次國家衝突是我們近十年來一直在處理的問題。
★★★★★★★★★★★★
🇺🇸 What role will domestic politics in the United States play?
We've seen a steady trend over the last several decades toward increasing polarization among the U.S. electorate. That creates some significant constraints. Just to get the defense bill passed requires a bipartisan consensus, and that will face increasing pressure in the years to come. We're also seeing a second major trend, which is a growing push to retrench, to pull the U.S. back from a global posture.
16. a steady trend 一個穩定的趨勢
17. increasing polarization 日益加劇的兩極化
18. the U.S. electorate 美國選民
19. a bipartisan consensus 兩黨的共識
20. retrenchment strategy 緊縮策略
美國的國內政治將扮演什麼角色?
在過去的幾十年裡,我們看到一個穩定的趨勢——美國選民的兩極化日益加劇。這形成了一些重要的約束。為使國防法案通過,便需兩黨的共識,而在未來的幾年中,其所面臨的壓力將愈發龐大。我們還看見了第二個重要趨勢,即緊縮的聲音持續增長,要求美國自全球態勢中抽身。
★★★★★★★★★★★★
🇺🇸 What should the United States be doing to prepare for 2030?
We probably need more longer-range platforms, for example, but there's really no silver bullet. The bigger finding is that the United States is going to increasingly face a grand-strategic choice. It can double down on its role for the last three decades as the world's leading superpower, in which case it needs to spend more on defense and defense capabilities than it has.
21. longer-range platforms 更長程載臺
22. face a grand-strategic choice 面對巨大的戰略選擇
23. double down on sth 加倍努力;決心完成
24. the world's leading superpower 世界領先的超級大國
25. defense capabilities 防衛能力
美國應為2030年做怎樣的準備?
舉例來說,我們可能需要更多更長程的載臺,惟確無萬靈丹。更大的發現是,美國所面臨的巨大戰略選擇將愈發增加。美國可以加倍努力,扮演好自己在過去三十年裡,領導世界的超級大國角色。如此,美國便需要在國防與防衛能力上投入更多的資金。
《RAND》完整內容:https://bit.ly/33Nb7mX
★★★★★★★★★★★★
L1-9 時事英文講義:https://bit.ly/2XmRYXc
時事英文大全:http://bit.ly/2WtAqop
如何使用「時事英文」:https://bit.ly/3a9rr38
★★★★★★★★★★★★
🌎 對新聞英文和批判性思考有興趣的同學也可以參考我的課程:
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domestic相反 在 Pin on Chinese Grammar Notes - Pinterest 的推薦與評價
... céng jiān dū expand domestic demand and consumption 扩大内需,刺激消费kuò dà ... Opposite Words in Chinese 相反的詞大(dà) 小(xiǎo) = Big - Small 热(rè) ... ... <看更多>