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There are 147 calories in 100 grams of Durian. ... 5.33 g. Carbs. 27.09 g. Protein. 1.47 g ... Amount Per Serving. Calories. ... <看更多>
One of the most nutritious fruits · Calories: 357 · Fat: 13 grams · Carbs: 66 grams · Fiber: 9 grams · Protein: 4 grams · Vitamin C: 80% of the Daily ... ... <看更多>
#1. Durian Nutrition Facts and Health Benefits - Verywell Fit
Calories: 357 · Fat: 13g · Sodium: 4.9mg · Carbohydrates: 66g · Fiber: 9.2g · Protein: 3.6g · Potassium: 1060mg · Phosphorus: 94.8mg ...
#2. Calories in 100 g of Durian and Nutrition Facts - FatSecret
There are 147 calories in 100 grams of Durian. ... 5.33 g. Carbs. 27.09 g. Protein. 1.47 g ... Amount Per Serving. Calories.
#3. Durian Fruit: Smelly but Incredibly Nutritious - Healthline
One of the most nutritious fruits · Calories: 357 · Fat: 13 grams · Carbs: 66 grams · Fiber: 9 grams · Protein: 4 grams · Vitamin C: 80% of the Daily ...
#4. Durian, raw or frozen nutrition facts and analysis.
Durian, raw or frozen contains 357 calories per 243 g serving. This serving contains 13 g of fat, 3.6 g of protein and 66 g of carbohydrate. The latter is g ...
#5. Durians: 8 Myths and Facts About the King of Fruits
2. Durian is rich in nutrients ; Total carbohydrates, 163.1g · That's over 50% of the daily nutritional requirement. ; Dietary fibre, 22.9g · Good. That's 92% of ...
#6. Durian Nutrition Facts, Health Benefits of Durian Fruit ...
For a fruit, the durian is high in calories, approx. 147 calories per serving (100g 3.5oz). It's also high in fat (more than 5g per 100g serving) and ...
#7. Durian Calories in 100g or Ounce. 4 Things To Consider
Carbs in durian. Durian has 27.09 g carbohydrates per 100g. In the same way as for protein we can calculate that medium size durian (3000 g) ...
#8. Durians – Are They Good for Me? - Mount Alvernia Hospital
Durians contain heart-healthy monounsaturated fats (which help to lower bad LDL cholesterol), vitamins and minerals such as Vitamin C, potassium, magnesium and ...
#9. Durian, raw or frozen Nutrition Facts & Calories
ESTIMATED GLYCEMIC LOAD ; From Protein. 12.0. (50.2 kJ) ; From Alcohol. ~. (0.0 kJ) ; Carbohydrates. Amounts Per Selected Serving. %DV. Total Carbohydrate. 65.8. g.
#10. Durians: 8 myths and facts about the king of fruits - Yahoo ...
With an average 1 kg sized durian having close to 1,350 calories, eating one durian can rack up as much as 68 per cent per cent of the daily ...
#11. Durian: How Good (or Bad) is it for You? | See All Health Articles
Durian Nutrition Facts*. (Based on a serving of 100 grams (g) of durian, or about three seeds). Nutrient, Amount per 100g. Energy, 147kcal.
#12. Durian - YOUR-CALORIES.COM
Nutrition Facts ; Calcium 6µg, Iron 0.43mg ; Magnesium 30mg, Zinc 0.28mg ; Potassium 436mg, Sodium 2mg ; Calorie Breakdown: Carbohydrate (64%). Fat (32%). Protein ( ...
#13. Durian, raw or frozen | Calorie Calculator
In today's society, carbs are ubiquitous, especially in pre-packaged foods. In particular, "Durian, raw or frozen" contains 27.09g of carbs per 100g.
#14. Top 8 Durian fruit Nutrition facts and Health benefits
Energy, 147 Kcal, 7% ; Carbohydrates, 27.09 g, 21% ; Protein, 1.47 g, 2.5% ; Total Fat, 5.33 g, 20%.
#15. Durian a rich source of nutrients | South China Morning Post
These contain 40-50 calories for 100 grams of each fruit. Some fruits contain more calories, for example, 100 grams of banana contribute around ...
#16. Durian nutrition, glycemic index, calories, net carbs & more
All nutrients for Durian per 100g ; Carbs, 9%, 28% ; Calories, 7%, 60% ; Fiber, 15%, 22% ; Calcium, 1%, 88% ...
#17. Durian, raw or frozen - FoodData Central - USDA
Protein, 1.47, g ; Total lipid (fat), 5.33, g ; Ash, 1.12, g ; Carbohydrate, by difference, 27.1, g ...
#18. Calories in Durian Fruit Raw or Frozen and Nutrition Facts
There are 147 calories in 100 gram of Durian Fruit Raw or Frozen from: Carbs 27g, Fat 5.3g, Protein 1g. ... Serving Size100 grams (100g). Amount per serving.
#19. Five Myths about Durians - Raffles Medical Group
Durians does have more calories than most fruits, per 100 grams (about 3 fruits ... However, due to the its relatively high fibre and carbohydrate content, ...
#20. Musang King durian - Durian calories, carbs & nutrition facts
Musang King durian. Musang King durian - Durian. Serving Size : 100 g. 180Cal. 91%42gCarbs. 0%--Fat. 9%4gProtein. Track macros, calories, and more with ...
#21. Nutritional composition of indigenous durian varieties
2.6-6.1g/100g fresh weight (FW), respectively], and carbohydrate ... composition and sugar content of 17 varieties of indigenous durian (per 100g edible FW).
#22. Nutrients and bioactive compounds in popular and indigenous ...
All durian varieties contained high carbohydrate (62.9-70.7 g/100g DM) and ... g carbohydrate per 100 g dry matter, 10.1g crude fat, 7.6 g protein per 100 g ...
#23. Durian — Nutrition Facts - FitAudit
About 66% of the calories in durian comes from carbohydrates (108 calories). Durian contains 27.1 grams of carbohydrates per every 100 grams.
#24. Durian Fruit - Durian Nutrition Facts, Calories, Vitamins ...
What are durian nutrition facts, calories, vitamins and durian health benefits. ... Value per 100 g ... Carbohydrate, by difference, g, 27.09, 65.83, 163.08.
#25. Bioactive Compounds, Nutritional Value, and Potential ... - NCBI
Phosphorus, magnesium, and sodium are in the range of 25.79 to 44.00, 19.28 to 30.00, and 1.00 to 40.00 mg per 100 g FW, respectively. Durian is ...
#26. Is Durian Keto? | Sure Keto - The Food Database For Keto
Durian should be avoided on keto because it is very high in net carbs (23.29g of net carbs per 100g serving). It is important to limit your net carb consumption ...
#27. Durian Calories (226Cal/170g) and Nutrition Facts - Slism
Durian is calculated to be 133Cal per 100 grams making 80Cal equivalent to 60.15g with 46.07g of mostly carbohydrates、5.61g of fat、3.91g of protein in ...
#28. How Many Calories Are in Durian (Facts & Myths) - Fitivate
Per 100 g or 3 seeds. Energy: 147 Cal; Protein: 1.47 g; Total fat: 5.33 g; Carbohydrates: 27.09 g; Dietary fibre: 3.8 g ...
#29. durian calories per seed - Diplix Audio
Per 100g it has double the amount of carbohydrates compared to apples and 3-4 x ... Nutritional content of durian per 100 grams (about 3 fruits with seed) ...
#30. The King Of Fruits: 6 Interesting Facts - CARiNG Pharmacy
It is noted that the carbohydrate and potassium content of durians are relatively high. Nutrient. Value per 100 g. Water. 64.99 g.
#31. How many calories in Durian - Fitatu
Nutritional values in Durian per 100 g: ; Proteins 2.40. Animal n.d.. Plant ; Fats 1.40. Saturated n.d.. Monounsaturated ; Carbohydrates 28.40. Net carbs 28.40.
#32. Avocado vs Durian: What is the difference?
0.2mgvs0.13mg; 5.58x more thiamin per 100g ? 0.37mgvs0.067mg; 3.18x more carbohydrates per 100g ? 27.09gvs8.53g; 1.97x more vitamin C per 100g.
#33. Durian, raw or frozen Nutrition Facts and Analysis
100 grams of Durian, raw or frozen contain 1.47 grams of protein, 5.33 grams of fat, ... An average adults needs 300 grams of carbohydrates per day.
#34. Durian Nutritional Value And Analysis - Nutrient Optimiser
Fatty Acids in Durian · Macronutrients ratio · Carbohydrate Quality Score · Protein Completeness · Protein Energy Ratio · Energy density (ED) · How nutritious is this ...
#35. 51 Types of Fruit: Nutrition Profiles and Health Benefits
Per 100g, the durian supplies (16);. Calories: 147 kcal; Carbohydrate: 27.1g; Fiber: 3.8 g; Sugar: – ...
#36. durian calories 100g - Muay Thai Ventura
Carbohydrates, also known as carbs, saccharides, sugars or starches are the most abundant food source and a key form of energy for your body. 147 calories per ...
#37. The Nutritional Composition of Red Durians from Banyuwangi ...
In this research, the nutrient content in 100 g of fresh durian flesh samples for. 10 parameters were analyzed, such as protein (%), fat (%), carbohydrates ...
#38. Health Benefits of Durian - Medindia
This is because durians have high sugar and carb content and they also have a high ... The nutritional values of "Durian" per 100 grams are: ...
#39. Health Benefits of Indigenous Durian - Scholarly Community ...
The carbohydrate content varies between different durian varieties in the range between 15.65 to 34.65 g per 100 g FW. The range of carbohydrate content is ...
#40. Does durian make you fat? - Movie Cultists
For most durian lovers, a 100g serving simply isn't enough. ... If you have diabetes and must count your carbs, you cannot feast on durians because of the ...
#41. Is Durian high in sugar? - Quora
Carbohydrate content of Durian is 27% according to USDA nutrition database. ... Amount per 100g ... Lower your carb intake , rise proteins !
#42. 7 Reasons You Should Eat Durian, If You Can Stomach It
Thought leafy greens were the best way to get your vitamins and minerals in? Think again. Many fruits and veggies pale in comparison to the nutrient-dense ...
#43. Durian Fruit: Health Benefits, Nutrition, Uses For Skin And Hair ...
Eating 100 grams of durian provides around 147 calories of energy. It is also a good source of carbohydrates that release energy into the ...
#44. Durians facts and health benefits
Consuming 243 gram of durian offers 0.909 mg of Vitamin B1, 0.768 mg of Vitamin B6, 0.503 mg of Copper,47.9 mg of Vitamin C, 65.83 g of Carbohydrate, 0.486 mg ...
#45. Low Carb Fruit List
Dates, medjool, 68.27, 6.7 ; Dragon fruit, 8, 1 ; Durian, raw or frozen, 23.29, 3.8 ; Elderberries, raw, 11.4, 7 ...
#46. Calories in Durian. Nutrition Facts, Ingredients and Allergens
Find Out How Many Calories Are In Durian, Good or Bad Points and Other ... Amount Per 100 g ... Calories 130, Total Fat 4, Total Carbs 23, Protein 1.
#47. durian calories 100g - Kotle EDI sro
Simple carbohydrates are sugars that provide a quick source of energy. Percentages are based on a diet of 2000 calories a day. 147 calories per 100g of ...
#48. Durian - Cook CookParts
Durian Nutrition Facts: Calories, Carbs, and Health Benefits ... That same in an amount measuring 100 grams (3.5 Oz), durian provides 615 kilojoules (147 ...
#49. Keto Fruit List: 12 Low Sugar Fruits You Can Eat Every Day
Considering some fruits have over 25 grams of total carbs per serving which can eat up more than ... Net Carb Count: 1 g per 100g serving.
#50. Carbohydrate Counting Food List - Khoo Teck Puat Hospital
Free foods contain < 5g of carbohydrates per serving. They have little effect on your blood sugar levels and need not be counted in your food plan.
#51. Calories In Durian, Raw, Without Seed (malaysian, Mid-range)
Durian, Raw, Without Seed (malaysian, Mid-range) - 41g Yield Per Seed. ... Percentage breakdown of calories from carbs, protein, fat and alcohol.
#52. Myths and Facts about the King of Fruits - Durian - DOC2US ...
Nutritional content of Malsysia durian per 100 grams (about 3 fruits with seed). Durian promotes weight gain. Due to high amount of sugar, carbohydrate and ...
#53. durian calories per seed - XmdForex
Per 1 cup of chopped or diced - Calories: 357kcal | Fat: 12.95g | Carbs: 65.83g | Protein: ... Durian is a close second, at 147 calories for a 100g serving.
#54. 8 fruits you can actually eat on the keto diet | Health24 - News24
At 2g of net carbs per half-cup, cherry tomatoes are a great addition to your keto diet. tomato, fruit, healthy, food, nutritious. 8. Lemons.
#55. 33 Amazing Health & Beauty Benefits Of Durian Fruit
They contain 147 calories per 100 grams and provide about 21 percent of the daily carbohydrate requirements. Carbohydrates in durian provide ...
#56. durian is protein or carbohydrate? - Lowyat Forum
Every meal contain both protein and carbs. ... Durian is rich in easily digestible soft protein. ... beef 0.1 g carb per 100g.
#57. Is Durian Good for Diabetes? (Benefits vs Risks)
Durian is a fruit that has been shown to have some potential ... During digestion, carbohydrates in durian are fermented by gut bacteria.
#58. Durian - Wikipedia
Nutrition[edit]. Raw or fresh frozen durian (Durio zibethinus). Nutritional value per 100 g (3.5 oz).
#59. Tropical & Exotic Fruits Calories
All fruits are mostly made of carbohydrates, although calories in fruit can also come from fats and small amounts of protein. ... show per 100 g.
#60. Durian Nutrition Benefits | Health Plus - Mount Elizabeth ...
Durian contains more vitamin C than many tropical fruits. Vitamin C has antioxidant properties that help to fight free radicals in your body, ...
#61. Marang - Year of the Durian
Per 100 grams of edible flesh (seeds removed), marang has 63-121 calories depending on ... 2-3 grams of fat; 32.4 grams of carbohydrate. Per ...
#62. Durian edible properties - Botanical-online
Durian is the fruit of the durian tree (Durio zibethinus), native from the ... per 100g. Nutrient, Amount. Calories (kcal.) 147. Carbohydrates (g.) 27,09.
#63. Nutrition in Boiled Jackfruit Seeds | Livestrong.com
The USDA states that 100 grams of jackfruit meat contains: 1.7 grams of protein; 0.6 grams of fat; 23.3 grams of carbohydrates, ...
#64. McCance and Widdowson's composition of foods ... - GOV.UK
4, · nutrient values are expressed per 100g of the food except in the case of ... Total carbohydrate and its components, starch and sugars, are expressed as ...
#65. DURIAN | Ceylon Agro Arcade
Durians have an interesting nutritional profile too. In fact, they are one of the only fruits to contain a decent amount of carbohydrates and fat. Per 100g, the ...
#66. Positive effects of durian fruit at different stages of ripening on ...
Materials and methods: Durians at various stages of ripening (young, ... source of carbohydrates, proteins, and fats. ... alents (GAE) per g DW [18].
#67. How to eat fresh Durian
Malaysian durians (and other similar Southeast Asian varieties that are ... (average per 100 grams) ... carbohydrates, 30.0-36.1 g, niacin, 0 .68-1.1 mg.
#68. Durian: The King of Fruits - HealthifyMe
100 grams of durian contains: Energy/Calories: 147 kcals; Carbohydrates: 27.1 g; Proteins: 1.47 g; Fats: 5.33 g; Dietary fibre: 3.8 g.
#69. Durian vs Jackfruit: Illustrative Guide to Differences & Similarities
The calorie value is a whopping 84kcal -185 kcal per 100 grams. The fatty acid part of the durian fruits flesh is significantly rich in the healthy oleic ...
#70. Nutritional Information - McDelivery
%RNI Adult. Carbohydrate (9). %RNI Child". %RNI Adult. Protein (9). %RNI Child. %RNI Adult*. Fat (9). %RNI Child. %RNI Adult. Salt (g). %RNI Child.
#71. Durian
The durian, Durio zibethinus L., is one member that differs radically in having large seeds surrounded by fleshy ... Food Value Per 100 g of Edible Portion* ...
#72. pomegranate nutritional value per 100g
11% 16g Carbs. Table 1 = Calories per serving Table 2 = Calories per 100g The guava is a small tropical fruit with green skin and an inner juicy pink flesh.
#73. Durian - bionity.com
Durian Durian Durio kutejensis fruits, also known as durian merah ... Nutritional value per 100 g (3.5 oz). Energy 150 kcal 620 kJ. Carbohydrates, 27.09 g.
#74. Durian - chemeurope.com
Durian Durian Durio kutejensis fruits, also known as durian merah ... Nutritional value per 100 g (3.5 oz). Energy 150 kcal 620 kJ. Carbohydrates, 27.09 g.
#75. Durian - vitalo
It has more calories per 100g than the great majority of fruits, with 147 kcal per 100g. It is a carbohydrate source that supplies energy to the body ...
#76. Durian: King of Thai fruits - Travelfish
Every 100 grams of durian contain 27 grams of carbohydrates and a whopping ... as much as 1,000 baht per kilo, making them also known as rich man's durian.
#77. Durian: The Exotic Fruit With Many Health Benefits - Boldsky ...
100 g of durian fruit contain 64.99 g water, 147 kcal (energy) and the ... According to the American Bone Health, 85 per cent of the body's ...
#78. longan nutrition facts 100g - Ilheu Buffet
Here is a table of various nutrients present in 100 g of raw longan fruit. 23.58% more proteins per 100g? Dish 1. 94 % 15g Carbs .
#79. Blended Smoothies: A Meal Replacement Plan - Google 圖書結果
... Carbs Fat Fruit Per Cup Per Piece Per 100g Per 100g Per 100g per 100g ... ( Pitaya ) 60 2 8 1.5 Durian 357 885 147 1.5 23.3 5.3 Elderberry 106 73 0.7 11.4 ...
#80. durian seed raw - Publifix
One cup of raw or frozen durian (approximately 243 grams) contains about: 357 ... Per 100g it has double the amount of carbohydrates compared to apples and ...
#81. How Many Calories In 100g Of Durian Fruit?
The durian calories (raw or frozen) in 100g contains 147 calories , 30% fat, 67% carbs, 4% protein.
#82. Durian season: Is the King of fruits fattening and does it ...
Is it true that durian makes me fat/causes diabetes/is high in ... I hate to break it to you that at 3.8g per 100g of pure durian pulp, ...
#83. Nutrition Facts for Durian
Calories 357 18% DV; Protein 3.6g 7% DV; Fat 13g 17% DV; Carbs 66g 22% DV. Fiber 9.2g 33% DV; Sugar ~g ~% DV; Sodium 4.9mg 0% DV; Calcium 15mg 1% DV ...
#84. Calories in Durian, raw | CalorieKing
How many calories inDurian, raw ; Fat, 13 g ; Carbs, 65.8 g ; Fiber, 9.2 g ; Protein, 3.6 g ; Swimming. 30 minutes.
#85. Flavored Condom : Manufacturers, Suppliers, Wholesalers and ...
N.W.: 1kg MADE IN CHINA Nutrition Information: Item Per 100g NRV% Calories 395kcal 20% Protein 1.5g 3% Fat 9.6g 16% Trans Fat 0g Carbohydrate 74.9g 25% ...
#86. durian calories per seed - indieville.net Search
147 calories per 100g of "Durian, raw or frozen" amount to 7 % of a daily ... Large seeds ( 1vines half fruit ) is 226 calories amount of carbohydrates, ...
#87. sugar content in raw jackfruit - Dayoti
(2.6 grams sugars and 3.9 grams total carbs per 100 grams) Watermelons. ... of sugar in each cup, the same measurement of durian has 40 grams of sugar.
durian carbs per 100g 在 Durian Nutrition Facts and Health Benefits - Verywell Fit 的相關結果
Calories: 357 · Fat: 13g · Sodium: 4.9mg · Carbohydrates: 66g · Fiber: 9.2g · Protein: 3.6g · Potassium: 1060mg · Phosphorus: 94.8mg ... ... <看更多>