When I was first diagnosed with type 2 diabetes, I was worried that I had to miss out on social events in order to manage my condition. Thankfully, both my family and friends are very supportive as they make it a point to help remind me about my food choices. Now I replace my breakfast on some days with Glucerna. This way, I can enjoy myself at social events without feeling stressed. Don’t feel discouraged by your condition. You can rise above diabetes just with smarter choices like opting for steamed food over fried ones, soupy dishes over dry ones and food with less gravy over gravy-rich foods. Of course you can have cheat days too so that you don’t feel too restrained. Jamie and I have created some recipes with Glucerna for you. Hope they can help bring more variety to your meals. Let’s fight diabetes together. Enjoy!
Good news! You can now get Glucerna at 10% off! This is a special offer for all friends of Spice N’ Pans. Apply the 10% off promo code ‘S&PGLU10’ at checkout: http://bit.ly/LAZGLUSNP
Haven’t tried Glucerna before? Get your free samples today. Super yummy! Go to: http://Glucerna.sg/recipes
To get the full recipe and the list of ingredients used, go to the links below
Glucerna® Pandan Red Beans Drink https://abbottfamily.com.sg/recipes/g...
Glucerna® Hotcakes with Creamy Vanilla Sauce https://abbottfamily.com.sg/recipes/g...
Glucerna® Pineapple & Green Apple Lassi https://abbottfamily.com.sg/recipes/g...
Yours truly
Roland
#Glucerna #BeEmpowered #BreakFree #Diabetes #DiabetesBurnout
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easy diabetic recipes 在 Spice N' Pans Youtube 的最讚貼文
Roland has been living with type 2 diabetes for 6 years now & as his wife, I often act like his diabetes police. Honestly, it’s quite difficult to restrain him as Roland loves his food. Thankfully, our recent discovery of Glucerna helped to make life easier – not just for him – but for me too. In fact, Roland loves Glucerna & he has been taking it to replace breakfast on some days of the week. To spice things up, we’ve created a few recipes with Glucerna, which we thought may be useful for some of you battling with diabetes too.
Haven’t tried Glucerna before? Get your free Glucerna sample today. Super yummy! Go to: www.Glucerna.sg/recipes
To get the full recipe and the list of ingredients used, go to the links below
Glucerna® Dragonfruit and Berries Smoothie Bowl:
https://abbottfamily.com.sg/recipes/glucerna/glucerna-dragonfruit-berries-smoothie-bowl#
Glucerna® Papaya Overnight Oats:
https://abbottfamily.com.sg/recipes/glucerna/glucerna-papaya-overnight-oats#
Glucerna® Black Sesame Pudding:
https://abbottfamily.com.sg/recipes/glucerna/glucerna-black-sesame-pudding#
This is part 1 of our Glucerna series. Look out for part 2 which will be released in two weeks’ time.
xoxo
Jamie
#BeEmpowered #BreakFree #DiabetesBurnout
easy diabetic recipes 在 Spice N' Pans Youtube 的最佳解答
If someone in your family is suffering from diabetes or diabetes runs in your family, consider getting this rice cooker.
This is our first experience with La Gourmet Healthy Rice Cooker. Our kind sponsor sent us their new rice cooker to try and truly, we are impressed!! With this new rice cooker, we have banished our normal rice cooker to our store room. I mean - why not? It's like going on a healthy diet without even trying. We can eat rice as usual but it's actually healthier because it contains 37% lesser starch. Solid!
This rice cooker also comes with various other cooking functions which makes it really an awesome buy. Time for you to ditch your normal rice cooker!
For your reference, please see below to see how much water and rice to use when cooking rice. The portion used is for 4 people so if you're feeding lesser or more people (or simply you’re a a rice monster) , please adjust accordingly.
Please note that when using La Gourmet Healthy Rice Cooker, the low starch rice function will only work if you're cooking plain rice i.e. only when cooking rice and water with no other ingredients. If you want to add other ingredients, you can still use the La Gourmet Healthy Rice Cooker, just use the rice function to cook your rice. If you're doing so, please use the portion below listed for normal rice cooker.
Hope this helps! Buy buy buy, must buy!!!
Using La Gourmet Healthy Rice Cooker
(if you're using low starch rice function)
---------
2 cups of uncooked rice (washed)
5 cups of water
Using normal rice cooker
(or if you're using rice function using the La Gourmet Healthy Rice Cooker)
------------
2 cups of uncooked rice (washed)
2 cups of water (use 2.2 cups if you like your rice to be mushier)
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If you like to get this La Gourmet Healthy Rice Cooker, head to our major departmental stores in Singapore (Takashimaya, Isetan, Robinsons, Courts, BHG, OG, Metro, Tangs) Do check out Lazada too because La Gourmet sells some of their products there too. La Gourmet is also available in Malaysia, Indonesia and Vietnam. Hope you can find them in your home country.
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