Thank you @tanyellaevans for the opportunity to speak about my journey as an entrepreneur on #womangivingableep podcast. Thank you @jupuckett for linking us up!
Sarah began her acting journey in North America and made a name for herself in Southeast Asia. Today she runs her own boutique talent management agency @suppagood and her wellness retreat @supparetreat that was birthed from wanting to give back to her company and community.
In this episode we dive deep into the world of wellness and how Sarah's experiences lead her to building a safe space for beautiful powerful women to explore their own potential and shine in their own 🔥
Sarah also shares with us her experience of Asian hate and xenophobia, being born into a Chinese Malaysian family and how she is choosing to use her voice today for good.
Tune in on🎙all podcast platforms. 💫
#asianlivesmatter #empoweringwomen #womenentrepreneurs #wellness #wellnessjourney #malaysian #entreprenher #herbusiness #dreamersandoers #femaleentrepreneur #femalehustler #femalepreneur #sheboss #hersuccess #sheeo #womenwhodo #womenwholead #sisterhoodovercompetition #wellpreneur #mindandbody #mindfulliving #selfloveclub #wellbeingworrior #wellnessjourney #wellnessadvocate
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
「family wellness retreat」的推薦目錄:
family wellness retreat 在 Namewee 黃明志 Facebook 的最讚貼文
黃明志 Ft. 澎恰恰 2021新年單曲【笑著回家】@ECLBET.COM
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今晚睡不著
I can't sleep tonight
明天就要返鄉
as I gonna return home tomorrow
太多的東西塞滿了行李箱 都裝不完
I can't fit everything into my luggage
到銀行領了現鈔
I took some cash from the bank
準備好要派的紅包
to prepare for the red packets
反覆檢查皮夾和背包
Checking my wallet and backpack
帶上胃藥車票和口罩
if I forgot my gastric medicine, ticket, and mask
看 這城市滿目瘡痍 飽受著重創
Look, look at the devastated city
看似光鮮亮麗的背後 多少人遍體鱗傷
Plenty of injuries under a glorious surface
面對太多人情冷暖
Facing too many relationships
不想多談只能去習慣
Don't feel like talking too much, just get used to it
情緒塞滿 在菸灰缸
My deep feelings fill up the ashtray
借酒撫慰著惆悵
Drinking, in order to forget my worries
就算面對再多的碰撞 也得要體面風光
Even if I'm troubled, I need to stay glorious
就算經歷再多的風霜 也要替換新冬裝
Wearing a new winter suit and walking on the road full with hardships
想起了遠方的爹娘
I was reminded of my faraway parents
絕不能讓他們失望
I mustn't disappoint them
把皮鞋擦亮 挺起胸膛 笑著回家
So, I polish my shoes, return with a smile
我要笑著回家
I wanna return home with a smile
回到最初的地方
Return to the place where I belong
收起了落寞難堪勉強
Picking up the unpleasant memories
儘量不讓自己多想
and try not to overthink
抬頭笑著回家
I lift my head, return with a smile
回到了我的故鄉
I've returned to my hometown
那裏有最天真的浪漫
that full of the purest romance
還有等待著的一桌 年夜飯
A reunion dinner was waiting for me
微笑著回家 喔~
Return with a smile. Oh~
曾經並肩的戰友
Most of my comrades in the past
多少人已經遠走
are leaving me
為何對人善良 換來的卻是背叛和利用
"Why does kindness beget treachery?"
真心被玩弄 被他嘲諷
Making a fool out of my true heart
最親的人反而被掏空
The ones closest to you hurt you the most
我 只能將自己武裝 收起了笑容
I can only put on a front and hide my smile
看 有人相互攻擊
Look, people are attacking each other
有人背信忘義
people are betraying each other
平時跟你稱兄道弟
Usually they call you brother
當你困難卻不再有連繫
but they are not there for you when you're in trouble
這社會太擁擠 壓得我快喘不過氣
This society is too crowded. I can't breathe
該後退 還是前進
Should I retreat or move on?
下一步我該如何繼續
What should I do next?
原本想說的話 已經不敢多講
I don't dare to say the things I intend to
原本在心中的理想 不敢再想 只好健忘
I can only pretend I have no dreams
回家的路上 人來人往
The road is congested
拖著疲憊 背著遺憾
Bringing my heavy bags and tiredness
將自己都隱藏
I hide my true self
只想一路奔向南方
and heading to the South
一路往南 我的故鄉
Heading to the South, my hometown
鳥語花香 對我召喚
An idyllic scene is waiting for me
歷經磨難 椎心的傷
Experiencing heart-wrenching pain
會讓我更堅強
will only make me stronger
沿途的風景依舊
The scenery is still the same
仰望熟悉的天空
Staring at the familiar sky
親戚朋友 好久不見
Friends and family, long time no see
新人來舊人已走
The new is here, the old is gone
對著天公 列祖列宗 獻上供品默默地說 著
While praying to God and my ancestors
保佑爸爸和媽媽
I wished for my parents'
天天都健康珍重
wellness and healthy
這是我選擇的路 我會好好走
This is the path I've chosen. I'll take it
我明白人生的旅途上 有起當然也有落
I know that there are ups and downs in life
難免會受挫 痛苦難過
and we will face setbacks and difficulties
我會學習如何去掙脫 我
I'll learn how to overcome them
家鄉是旅途的盡頭和我所有的寄託
Home is my journey's end and where I belong
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family wellness retreat 在 Leng Yein Facebook 的精選貼文
Right after our steam bath and ice bath, we headed straight to @thebanjaranhotsprings Spa & Wellness Centre
The Spa & Wellness Centre offers more than 40 types of holistic approach treatments and therapies inspired by the ancient practices of Malay, Chinese and Indian cultures. They have choices like the Traditional Chinese Medicine, Ayurvedic treatments, Malay ramuan spa and alot of different kinds of massages, facials, body treatments, cleansing therapy etc for the guests to choose from.
We signed up for their most famous “The Banjaran Signature Spa”
It was soooo comfy that @kh3n_chua slept like a baby the first 10 minutes into the massage treatment and jie slept right after 🤣🤣🤣 hahahahahaha
U can opt for a couple or double massage with ur loved ones or ur friend or family members in the same room.
Their spa area are HUGEEEEEEE 🤯 Besides having soooo many different kinds of treatments,massages, and packages to choose from, there are also stay+spa packages available for u
Jie absolutely loveeeee their spa team. They are super caring and warm and welcoming. Their massage’s skills are superb too ❤️👍🏻👍🏻👍🏻👍🏻👍🏻
We really really appreciate the spa team for making jie’s stay very memorable and meaningful. They arranged everything for us and got out of their way to make sure everything to the bits are perfect for our experience. We are very grateful. Thank you
Right after our Spa Session, we went straight to the Garra Rufa Doctor Fish Pool for fish spa 😍❤️ Curious about fish spa? 🐟 Come and try this unique experience at Garra Rufa Doctor Fish Pool for FREE if you are staying with @thebanjaranhotsprings
This therapy is a natural form of exfoliation and relaxation, eliminating dead skin cells and rejuvenating the skin. Just sit back, soak your feet and let the fishes do their magic as you admire the beautiful scenery of The Banjaran Hotsprings Retreat.
Btw, Have you tried fish spa before? 🤔 heehee
After our fish spa, we went for a walk around the therapeutic reflexology pebble walk pool.
Come and try ! Its so awesomeeee
Book directly with @thebanjaranhotsprings for discounts and upgrades @ The Banjaran Hotsprings Retreat, Ipoh Malaysia