如果跟你說我一年沒運動了你相信嗎(是真的哈哈)😂 I haven’t exercised in a year.. but I just attended my first yoga class today, please clap for me 😂
I registered for the class via ClassPass, a monthly subscription service that allows you to go for any classes you want (like pilates, personal training, kpop dancing, cycling, boxing, muay thai, boot camp, zumba, HIIT, yoga etc.) any time (6AM in the morning, all the way to 10PM at night), anywhere (there are classes all around Singapore) 🙌
I really enjoy the flexibility of being able to choose whatever classes I want to go to because I have an irregular work schedule~ REALLY NO EXCUSE NOT TO EXERCISE 🙊 For first-timers, you get to enjoy the first month at just $10 (u can attend 5-7 classes!!) - just go to this link 👉 http://class.ps/kngbM
OKAY TIME TO EAT SOME GOOD FOOD TO REWARD MYSELF FOR EXERCISING 🍱🍟🍔
#classpasssg #classpassasia
同時也有3部Youtube影片,追蹤數超過1萬的網紅Sandy Sloth,也在其Youtube影片中提到,辦韓國外國人登錄証的文件一事 移民局終於確認收到了T_T 因為之前FAX過兩次 打電話問他們 都說沒有收到 所以我決定我親自去補文件 做個了斷 哈哈 打電話去韓國移民局那邊問 說大概六個星期就會辦好 其實原本打算用旅遊簽證留在韓國也沒所謂 可是現在真的不想坐飛機 因為回到香港對身邊的人來說太危險了 ...
「food 101 class」的推薦目錄:
- 關於food 101 class 在 Yokez 叶玉棂 Facebook 的精選貼文
- 關於food 101 class 在 國立臺灣大學 National Taiwan University Facebook 的最讚貼文
- 關於food 101 class 在 謙預 Qianyu.sg Facebook 的最佳貼文
- 關於food 101 class 在 Sandy Sloth Youtube 的最佳貼文
- 關於food 101 class 在 SMART Mandarin - Katrina Lee Youtube 的最佳解答
- 關於food 101 class 在 SARAH & JASON Youtube 的最佳貼文
food 101 class 在 國立臺灣大學 National Taiwan University Facebook 的最讚貼文
【跨學程與跨學年的GMBA學生跨年派對】
NTU GMBA Year-End Party Brings Everyone Closer to Each Other
文: GMBA辦公室
英文撰寫者: GMBA一年級 賴筱婷
為更凝聚GMBA Program的學生與校友,GMBA 學生會會長Tina Lai和副會長Justin Hu共同舉辦本次的跨年派對,而會選在Baba Kevin’s American BBQ餐廳舉行此次歲末倒數派對是希望讓每位參加者都能近距離欣賞到台北101的著名煙火秀。對於一些外籍學生來說,這次的倒數計時跨年活動是他們此生第一次在異鄉與這麼多人一同度過。隨著煙火逐漸接近尾聲,整場活動的氣氛也順勢推到最高點。
這個餐廳提供的正宗美國燒烤餐點非常令人驚艷,而開放酒吧的設計讓與會的GMBA學生、校友,以及EiMBA Program的學生自然且熱烈的互動,大家都相當興奮能共同慶祝2018年的到來。當然,我們的國際學生不只對煙火秀感到驚喜,他們也對滿街都是慶祝跨年的熱情人群感到驚訝。
所有參與的人都對今晚的跨年派對讚譽有加,也對於各種餐點的安排發出誠摯的讚美,最重要的是,這個活動為我們提供了一個很好的機會,使我們的GMBA家族更加接近彼此。
To build a stronger community amongst our GMBA compatriots, Tina Lai (賴筱婷) and Justin Hu (胡乃元) organized a year-end New Year’s Eve Extravaganza. The New Year’s Eve Countdown Party was hosted at Baba Kevin’s American BBQ, close enough to give everyone attending a view of Taipei 101’s famous year-end fireworks. For some students, this party was their first countdown in Taipei, and excitement ran high as time to the tower’s signature fireworks drew near.
Two other highlights were definitely the open bar and Baba Kevin’s authentic American BBQ. It was great to see a mix of students from the College of Management, including GMBA friends from multiple class years and students from EiMBA, who happily joined this event to celebrate and welcome 2018 together. Of course, our international guests were surprised by not only the fireworks but also the enthusiastic crowd gathered to celebrate.
Throughout the night and after, people raved about the amazing food and drinks that complemented the astonishing views. Most importantly, the party offered us all an opportunity for some well-deserved rest and brought our GMBA family closer together.
(Original Chinese text by NTU GMBA Office; English version translated by Tina Lai, 1st-year student of NTU GMBA Program)
food 101 class 在 謙預 Qianyu.sg Facebook 的最佳貼文
MY JOURNEY OF MASTERING METAPHYSICS (I)
QUESTION: Is it easy to learn to be a Chinese Metaphysics practitioner?
MY ANSWER: That depends on what caliber of Feng Shui Master you aspire to be.
With the Internet, it's easy to learn anything. But the trade secrets will never be found online but from an accomplished Master.
That also means it is an awful idea to figure out your Bazi and Feng Shui through online reading all on your own.
Learning is easy, mastery is another issue.
How far are you willing to go to earn your credentials?
I first wrote this post last March. I added more content this time, so here's a glimpse at how I began my journey into this fascinating and magical world of Chinese Metaphysics.
⋯⋯⋯⋯⋯⋯⋯
Ten years is a long time to be learning anything.
I read that in the internet marketing world, it takes only 6 months of total immersion in your chosen niche to make yourself an expert and gain authority.
I had spent a decade. Learning Buddhism and Chinese Metaphysics.
Shifu gave me a name for my practice in 2009. I was reluctant. I don't think I am 'there' yet.
Shifu had high hopes for me. I was to be his second disciple, out of the fifteen he had, whom he felt is qualified to practice.
I half-heartedly registered the domain in 2011 and let it expired after a year.
After years of merry-go-round around bright shiny objects, last month, I bought the domain again, got the hosting and installed the Wordpress theme.
The next logical step would be to write the About Me page.
But I got stuck for months. Every imaginable material that teaches how to write a snazzy About Me, I probably have it somewhere in my laptop. Yet my brain throws up a blank screen, every time I use the search function. I could not even hand up the three articles that I promised Tavia. Even this post took me a week to write.
What a cruel joke for my brain to play on me. Perhaps all it will take is some random FB posts, for my brain to rewire its circuitry.
I was a very poor teenager student. I lived in a one-room flat for a decade. My family struggled to make ends meet. So I had this fancy ambition of making it big in life. Don't know how big but I was convinced I would be somebody who can give my family a better life.
Then one day, my parents got a Feng Shui master in to audit our home. Our home had gained a notoriety of having bad Feng Shui. Throughout the audit, I hovered around my parents, listening to every word the Master had to say.
What is this strange thing that promises to change our lives for the better? It sounded so magical. How does it work? If it is so powerful and effective, why are there people still suffering? Why can't it help everybody? Then nobody has to be in poverty!
My parents did not know how to answer my 101 whys.
The Encyclopedia Brown in me was determined to find out.
I maxed out my library card to borrow eight books, every weekend I was at the library. I poured over books on Feng Shui, Bazi and divination. This went on for a good 4-5 years.
The new-found ancient knowledge fascinated me. If this has the immense potential t o improve my family's and my life, I am going to learn it well.
Fast forward to my working life, I was delighted when I had saved enough to afford the courses conducted in Malaysia. But the thought of travelling alone to Kuala Lumpur and staying there for a week unnerved me. Ironic, when I fly for a living.
I was mulling over Lilian Too from Malaysia, Master Li Kuiming from Hong Kong and...
While scouring the net for alternatives, I found Master Raymond Lo, a professional Hong Kong practitioner who would be in town to run a Four Pillars of Destiny course.
I had never heard of him before, but he had a very credible profile. And within a month, I found myself sitting in a seminar room of 30 odd students, listening attentively to Master Raymond Lo. At 24, I was probably the youngest student there. My classmates flew in from all over South East Asia. Many of them were graduates from courses by other Masters like Joey Yap and Lilian Too etc, and a few of them were practising on a small scale.
The middle-aged lady, Sally, who sat beside me was from KL. She told me she had spent almost Ringgit $76K in her years of learning Chinese Metaphysics, yet she still felt ill-equipped to read a Bazi very thoroughly.
Such passion and dedication to learning. I was so inspired.
I bought my first Luo Pan (Chinese compass), tons of (expensive) books and wrote so many notes, that my right hand cramped.
It was weird to see English characters on a Luo Pan, but I guess it facilitated usability for the international students.
I had this tinge of sadness when there were more non-Chinese students than Chinese ones. Not that I think such wisdom should only be taught to the Chinese though.
I was also that irritating student who asked the most number of questions in class, holding back everyone from their breaks. I started understanding the world with a whole new perspective.
It was INTENSE.
I did not stop at learning only Bazi. I lapped up the I-ching divination and Feng Shui courses. I threw down thousands and thousands of dollars to learn it well. It wasn't easy to switch my flights around so that I can have that many consecutive off days in Singapore, but by a stroke of luck, everything fell into place.
I must have been so hungry for knowledge that the Universe had to grant me my wishes.
With my new-found amateurish divination skills, I tried my hand at predicting soccer results for the boyfriend-now-husband and had some small success.
(Bad bad thing to do, and I eventually learnt a lesson the hard way.)
Then, I got into my first food business and all those long hours of learning got thrown to the wind.
When my business closed after a brief three months, I remembered this forgotten interest of mine.
One fine day, I called Master Dai Hu, while waiting for the train at Jurong East station. He came recommended by the Husband's colleague and I was told that he was looking for a disciple.
What a dumb idea of mine to call someone important for the first time, at a busy and noisy station platform.
In that phone call, Shifu told me how my Chinese name wasn't favourable and that I should change it.
I had, honestly speaking, never bought into the Chinese name thingy. I told Shifu that I liked my name as it only had one Chinese character instead of the usual two.
That was despite him telling me that my name boded of hospitalisation and operations in my upper body before I hit 20 years old and poor inter-personal relationships.
Shifu was amazingly accurate, even though he didn't have my Bazi but just my name.
In the course of five years, I had landed in hospital twice and underwent two eye operations on separate occasions.
I was always the odd one out during schooling days. I didn't fit in anywhere much.
During my SQ training days, I was also the one who didn't have a lunch buddy and in my flying years, I was once bullied badly by a senior crew for a period of time. So badly that even our flight supervisor noticed and held a team meeting during our stay in LA, just to address this bullying issue.
Poor inter-personal luck also affected my entrepreneurial efforts. My first business failure led to a legal tussle between the landlord and a few of us tenants.
I learnt early in life that blind diligence does not mean I will succeed. Fat hope if I think my customers will acknowledge my hard work sooner or later and buy from me. Strong sales numbers will not last from empathy.
Yet despite the truth in what Shifu said, I rejected firmly his good intentions twice in the phone call. I assumed he was trying to do sales.
#yayapapayame #不知天高地厚
It was a call that moulded my next ten years.
What a nice fairytale ending it would be to say I finally found my life-calling. But life rarely happens perfectly.
To be continued.
food 101 class 在 Sandy Sloth Youtube 的最佳貼文
辦韓國外國人登錄証的文件一事 移民局終於確認收到了T_T
因為之前FAX過兩次 打電話問他們 都說沒有收到
所以我決定我親自去補文件 做個了斷 哈哈
打電話去韓國移民局那邊問 說大概六個星期就會辦好
其實原本打算用旅遊簽證留在韓國也沒所謂
可是現在真的不想坐飛機 因為回到香港對身邊的人來說太危險了
就是我永遠不會知道那個人會不會是自己 還是盡量不要外出和坐飛機好了
所以有了不得不 一定要申請到外國人登錄証的想法
感動。。總算告一段落了 感激感恩???
片尾看的書 The book in this video
秘密天天練 - 朗達 拜恩
The Secret Daily Teachings - Book by Rhonda Byrne
有事沒事在播的Louise Hay’s Affirmations
https://youtu.be/lz16YqpWkz4
我最近喜歡的Meditation都放在這裡??
https://www.youtube.com/playlist?list=PL9OhHhm1DZtiymGKsXlY9dgdlDE-2wHze
Spotify Chill Playlist
https://open.spotify.com/playlist/3LFIBdP7eZXJKqf3guepZ1?si=Y7L33LVRSQqd92JYontLFA
先放在這裡 可能你會感興趣xD
Blender
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#韓國 #Korea
Stay Home #WithMe
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晚餐Vlog 韓國上班族的晚餐日常 白醬義大利麵、韓式炒豬肉、草莓拿鐵 l Cher is chercher
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https://youtu.be/-htHifTgQTc
About This Channel:
A healthy mind and body can change one from being depressed to joyful and content. Hope my videos can bring a sense of joy and wellness to everyone. And take the sadness away on bad days and be grateful for the happiness on good days. ??
健康心靈+ 健康身體 = 容易憂鬱也變容易快樂滿足
希望我的影片和食譜能為大家帶來健康快樂的身心
在抑鬱時舒壓 在快樂時感恩?
希望看完影片的你像minions一樣開心??
Related Playlists:
【一個人在韓國生活 Life in Korea??】
2020年2月10日 因為怕疫情持續爆發 所以孤身一人提早到韓國 順便找房子
展開為期一年夢寐以求在首爾學韓文還有工作假期(能找到的話)的生活
https://www.youtube.com/playlist?list=PL9OhHhm1DZthaqNdOIiC7giDcSmTs_y7K
【Daily日常?】Sandy Bello
平凡的一天♡
https://www.youtube.com/playlist?list=PL9OhHhm1DZthhjle1VPfd48VwDRpuJkKX&feature=share
【Morning Vlog ☀️】Sandy Bello
記錄頹廢也好高效也好如何展開每一天♡
https://www.youtube.com/playlist?list=PL9OhHhm1DZtjHjEKC0eZ0bzvVAHgWmaSJ
【3 Meals A Day一日三餐 ?】Sandy Bello
想認真煮飯吃飯時一餐的料理♡
https://www.youtube.com/playlist?list=PL9OhHhm1DZtgcK8Q5FHETseZCX7no4osR&feature=share
【Random Vlog?】Sandy Bello
隨心隨意記下不想忘記的畫面♡
https://www.youtube.com/playlist?list=PL9OhHhm1DZthKDS6-p1gYtdL_rZebQ4WM&feature=share
【Food Vlog 食食食 ?】Sandy Bello
瘋狂吃吃吃的日記!食食食的瞬間♡
https://www.youtube.com/playlist?list=PL9OhHhm1DZthM9APzQs97s6gyHsdPeA2l&feature=share
【Diet 減肥健康 ?】Sandy Bello
中學因減肥有過很長時間的情緒病 現在不敢苛刻對自己了 所以內容比較簡單不地獄♡
https://www.youtube.com/playlist?list=PL9OhHhm1DZti8yRoqa3N8OxNTcINhVFAP&feature=share
【Hike 行山?】Sandy Bello
親親大自然 放下內心的廢氣♡
https://www.youtube.com/playlist?list=PL9OhHhm1DZtj1jPE5qsIA2hrt9u-aGXtL&feature=share
【3 Meals A Day一日三餐 ?】Sandy Bello
想認真煮飯吃飯時一餐的料理♡
https://www.youtube.com/playlist?list=PL9OhHhm1DZtgcK8Q5FHETseZCX7no4osR&feature=share
Cameras:
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♥Find Sandy here♥
・facebook :https://goo.gl/0jn5pR
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・e-mail:sandybellotv@gmail.com
Music Credit:
So Long - Norma Rockwell
Matt Quentin - Home
Two of Us - Saidbysed
One Step Closer - Aakash Gandhi
Friendly Day by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100223
Artist: http://incompetech.com/
(Most of the Music come from Soundcloud/Youtube?!!)
food 101 class 在 SMART Mandarin - Katrina Lee Youtube 的最佳解答
In this live stream lesson, I'll going to show you some HSK 1-2 vocabulary and teach you how to use them. And then we're going to do some listening and translation practices! ;)
The topic of this lesson will be coming from my eBook- 5 Essential Topics of Mandarin Chinese, and I'm going to share a little passage from this book with you and teach you some vocabulary.
Also I will show you some specialty of Taiwanese food!!!!!
If you've purchased my eBook then GREAT! You should join me here!
If you haven't purchased my eBook, that's okay! You're welcome to join us!!
The link to my eBook for purchase
https://smart-mandarin.teachable.com/p/five-essential-topics-of-mandarin-chinese-hsk-2-level-ebook
-----------------------------------------------------------
If you want to support me and my lesson, you can use SUPERCHAT on YouTube during our live-streaming or become my Patreon member where you can see 200+ video lessons & eBook, podcasts
https://www.patreon.com/smartmandarin
If you want to become my life-time student on Teachable, here are the courses you can choose from
https://smart-mandarin.teachable.com/courses
Thank you all very much for the support in every of my platform. :)
I'll see you in class!
SMART Mandarin
Katrina :)
food 101 class 在 SARAH & JASON Youtube 的最佳貼文
Germany footage next week,
but in the meantime have a look at SwissAir Business Class,
and my most recent purchase hahaha
a little treat for papa J
.
have a lovely Sunday evening
apologies for the vlog being so late...
just got off the plane.
.
gotta give may family a big hug now
see ya❤️
not sponsored