Hi 大家，
最近因為網站的事情，真的忙上加忙，
所以決定要讓自己更忙（？）來錄忙錄一天的飲食與生活
也分享 6 個平常我自己保持健康飲食的小技巧
另外這次合作分享的 【耘初茶食 - 醇拌醬】 真的讓我覺得很驚豔！
有一點像素燥飯那種滋味，但又不會很厚重，大推
然後請不要懷疑我可以 24 小時都吃豆腐 :))
• 耘初茶食 醇拌醬（純素）- https://bit.ly/3dUGMHw
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• 支持我的創作分享－https://p.ecpay.com.tw/F933E
• E-mail - nora@barrelleaf.com
• Website - https://www.barrelleaf.com/
• Patreon - https://www.patreon.com/barrelleaf
» 我如何變成 Vegan - https://youtu.be/Jtjf87f7s4Y
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• 全穀片(扒碎那個) - http://bit.ly/BL-weetbix
• 藍莓乾穀片 - https://iherb.co/5yMpC9Bt
• 椰棗泥食譜 - https://bit.ly/how-to-make-date-paste
• 能量球 - http://bit.ly/choc-avocado-energy-bites
• 能量棒 - http://bit.ly/pb-energy-bars
• 焦糖蘋果起司蛋糕 - https://bit.ly/mini-caramel-apple-cheesecake
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我常在 iHerb 上採買食材
用折扣碼 MOK5777 享 9-95 折
http://www.iherb.com/?rcode=MOK5777
I often buy ingredients on iHerb
Get 5-10% Off with Code: MOK5777
http://www.iherb.com/?rcode=MOK5777
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其它可能你想知道的
• 常用器具食材 https://www.barrelleaf.com/shop/
• 常見問答 - https://bit.ly/BarrelLeaf-FAQ
• iHerb 購物 - http://bit.ly/shop-iherb-zh
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WHAT I USE
• Food processor - https://amzn.to/2WyvG0N
• Blender - https://amzn.to/2WXFKBY
• Blender Container - https://amzn.to/2PIjGHG
• Sauté Pan - https://amzn.to/2ntgnLc
• Air-tight containers - https://amzn.to/2K87U9V
• Mason jars - https://amzn.to/2WPofUj
• My Kitchen Staples - https://www.barrelleaf.com/shop/
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Music
Disco Shrine - Hello - https://thmatc.co/?l=A19026CD
Tree and Lucy (My Wave, Quiet, Cool) - https://open.spotify.com/collection/tracks
Gil Wanders - Ako - https://thmatc.co/?l=D376D0B3
Welcome Back - https://thmatc.co/?l=2F7A6747
Ollie Joseph - Ripped Up - https://thmatc.co/?l=EF3C403C
*此影片由耘初茶食贊助
*此頁面含聯盟連結，結透過點擊連結購買產品，您的消費金額不變，但能讓我從合作聯盟處獲得少許分潤來維持創作與網站營運。謝謝你對創作的支持! :)
#健康飲食 #全植物飲食 #whatIeatinaday #healthyeating
