Healthy crispy "Fried Tofu Natto Pizza".
This is my favorite Low-Carb recipe 😉
Perfect for snack time, too.
FYI: Natto is a traditional Japanese food made from fermented soybeans. People say it has strong smell and bitter taste, but give it a try! It tastes pretty good, super healthy and nutritious! It helps prevent clot formation and reduce blood pressure. It may benefit weight loss and offer protection against cancer. Better to love it 👍 Yes it is totally not a food to take it out with you. Something you want to enjoy at home! BTW, once there was Natto with no smell but I don't see it anymore. Maybe people thought they don't want to spend extra budget on it?!
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Natto Pizza (Low-Carb Diet Recipe)
Difficulty: Very Easy
Time: 10min
Number of servings: 1~2
Ingredients:
1 big Aburaage (deep-fried Tofu)
1 packages Natto
pizza cheese
chopped green onion
Directions:
1. Mix Natto, Natto sauce, Karashi (Japanese mustard) if you like.
2. Wash Aburaage with running water (to remove excess oil), drain well, and cut into bite-size pieces.
3. Place Natto and cheese. Bake in the oven until crisp brown. Sprinkle with chopped green onion to finish.
*You can top with shredded Nori sheet and/or Shichimi. You can arrange this in the way you like 😉
レシピ(日本語)
https://cooklabo.blogspot.com/2021/01/Natto-Pizza.html
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YouTube Audio Library
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No egg used, simple yet delicious Japanese Scrambled Tofu (Iri Dofu) recipe 👍
Healthy scrambled eggs-like idea 😉
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How to Make Scrambled Tofu / Iri Dofu (VEGAN Scrambled Eggs Recipe Idea)
Difficulty: Easy
Time: 5min
Number of servings: 2
Ingredients:
350g(12oz) Momen-dofu (Cotton Tofu)
50g (1.8oz.) onion
60g (2.1oz.) carrot
80g (2.8oz.) Shimeji mushrooms
60g (2.1oz.) frozen unshelled Edamame (green soybeans)
Seasonings
* 1/3 vegan Kombu kelp Dashi powder
* 1.5 tbsp. soy sauce
* 1 tbsp. sugar
salt
1 tbsp. sesame oil
Directions:
1. Wrap Tofu in paper towers, place it on a dish, and microwave for 3 minutes to drain water from Tofu. Defrost Edamame and remove the edamame beans from the pods.
2. Thinly slice onion. Cut carrot into thin strips.
3. Heat sesame oil in a frying pan, add onion, carrot, and Shimeji mushrooms and cook until tender. Add Tofu (break into pieces with hands), add seasonings, and cook until Tofu water is gone. Add edamame, season with salt to finish.
レシピ(日本語)
https://cooklabo.blogspot.com/2020/01/how-to-make-iri-dofu.html
---------------------------------
Music by
YouTube Audio Library
Follow me on social media. If you have recreated any of my food, you can share some pictures #ochikeron. I am always happy to see them.
♥FOLLOW ME HERE♥
http://instagram.com/ochikeron/
https://www.facebook.com/ochikeron
https://plus.google.com/+ochikeron
http://twitter.com/ochikeron
♥My COOKBOOK available on Amazon Kindle♥
http://amzn.to/2EwR3ah
NO MORE hard copies... those who got one are lucky!
♥More Written Recipes are on my BLOG♥
http://createeathappy.blogspot.com/
♥My Recipe Posts in Japanese♥
http://cooklabo.blogspot.jp/
http://cookpad.com/ami
http://twitter.com/alohaforever
♥and of course PLEASE SUBSCRIBE♥
http://www.youtube.com/user/ochikeron?sub_confirmation=1