What a great day last night. After finished the race, I got back to the hotel. Had lunch and the have a short nap. Then say goodby to my friend @bashirabdi204
Then I received a message on Instagram from a Malaysian, Nik who based in Newcastle and they would like to invite me to come over to the race site for Nasi Lemak as they have set up a camp at the field next to it over there there, together with a group of Malaysian (Akmal, Mahat, Shu, Hilmi) and other members.
Took a 2 mile walk from the hotel that I stayed to their camp, and throughout the journey, I got to see the runners still doing their run. Last 2 mile to the finishing line. Gave them some cheer and motivate them to keep going. Jog or brisk walk, don't stop.
Super happy to have Malaysian food - Nasi lemak over there. We have a great time chatting and sharing about the race experience and got to know more about each other.
Later I got invited to one of their house, Abang Jamal, for coffee time and dinner. Got to meet their family members at his home and they are all so kind and thoughtful. Brought up some cakes, snacks, of course coffee ☕.
Warm welcome from them and then we had dinner together (kuey teow ladna, chicken, basmati rice).
We exchanged ideas, thoughts and sharing of our own experiences. I got to learn some new valuable information from them.
Then Abang Jamal fetch me back to the hotel at 10pm. Once I entered the lobby of the hotel, I got to see the Elite Athletes like @kingcheserek
@shazrine @bygolly.molly @stewy_mac3 @galenruppofficial @charlottepurdue
And the organizer, Matt.
And so I joined them. We have a great time laughing, talking, chatting. They are really funny and lovely. Super happy to spend time with them. Forgot to take a wefie for this moment! 😭
Enjoy the atmosphere so much. Wanna visit the 👑 @kingcheserek definitely after the Empire State Building Run Up and to train with them.
Thanks @great_run for all this wonderful experience.
I am looking forward already to come back to Newcastle for the Great North Run 2022 and this time I will be prepare for it and to hit a much faster timing (perhaps the NR!).
#GNR40 #GNR #GreatNorthRun #MasTowerRunner
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
「ladna」的推薦目錄:
- 關於ladna 在 Facebook 的最佳解答
- 關於ladna 在 Resepi Mutiara HATI Facebook 的最佳貼文
- 關於ladna 在 9bulan10hari Facebook 的最讚貼文
- 關於ladna 在 コバにゃんチャンネル Youtube 的最佳解答
- 關於ladna 在 大象中醫 Youtube 的最讚貼文
- 關於ladna 在 大象中醫 Youtube 的精選貼文
- 關於ladna 在 Kueh Teow Ladna - Tasty Treats: TUMIX - YouTube 的評價
- 關於ladna 在 Ladna 添加了1 张新照片。 - Facebook - 登录或注册 的評價
- 關於ladna 在 LADNA FRIED RICE for dinner today. - Pinterest 的評價
ladna 在 Resepi Mutiara HATI Facebook 的最佳貼文
Jom buat esok menu tengah hari atau petang
Resepi Kuey Tiow Ladna Special
Bahan-Bahan:
1 Paket Kuey Teow
Sotong
Udang
Cendawan Butang
4 helai daun limau purut
2 sudu besar tepung jagung bancuh bersama sedikit air sehingga sebati
4 ulas bawang putih. cincang halus.
1 batang carrot
sedikit baby corn
5 biji cili padi
sedikit bunga kobis
sedikit sawi
1 sudu besar taucu
1 sudu besar sos tiram
1 sudu besar sos ikan (kalau ada)
sedikit kicap
ayam dan daging (rebus untuk dapatkan airnya)
*Air Rebusan
Bahan Hiasan –
Cili hidup merah dan hijau,
Limau kasturi
Daun sup
Daun Bawang
Cara Memasak:
1. Gaulkan kicap dengan kuey teow hingga sebati. Perapkan selama 10 minit.
2. Panaskan kuali/frying pan dan goreng tanpa minyak. Gunakan kuali/frying pan yang non- stick (tidak melekat).
3. Angkat dan biarkan seketika.
4. Tumis bawang putih dan cili padi hingga naik bau. masukkan daun limau purut.
5. Masukkan ayam dan daging yang ditoskan tadi.
6. Masukkan sos tiram, taucu dan sos ikan.
7. Masukkan air rebusan ayam dan daging tadi
8. Bila dah mendidih, masukkan bunga kobis, jagung dan air tepung jagung.
9. Perahkan sedikit limau kasturi
10. Akhir sekali masukkan udang, sotong dan sawi. masukkan garam kalau tak cukup masin lagi.
11. Kacau sebati dan biarkan hingga mendidih. angkat. Jangan terlalu lama. nanti sotong dan udang kecut.
12. Curahkan kuah ke atas kuey teow tadi. Hidangkan.
Jom join telegram cheeszif untuk dapat lebih banyaK rasepi
Sumber: Resepibonda.com
ladna 在 9bulan10hari Facebook 的最讚貼文
Terima kasih banyak2 kpd yg sudi luang masa tengok sesi masak Nasi Goreng Ladna yg suami blh masak utk isteri masa pantang 😍
Sy doakan bertambah2 rezeki & kasih syg buat kalian semua. Aamiin.. Esok kita jumpa lagi ya 😘
ladna 在 コバにゃんチャンネル Youtube 的最佳解答
ladna 在 大象中醫 Youtube 的最讚貼文
ladna 在 大象中醫 Youtube 的精選貼文
ladna 在 Ladna 添加了1 张新照片。 - Facebook - 登录或注册 的推薦與評價
可能是包含下列内容的图片:上面的文字是“hum zadna Ladna. 返回继续 · Ladna, profile picture · Ladna · 时间线照片 · 2022年3月25日 ·. ... <看更多>
ladna 在 LADNA FRIED RICE for dinner today. - Pinterest 的推薦與評價
Dec 30, 2015 - This Pin was discovered by Hana Zozolina. Discover (and save!) your own Pins on Pinterest. ... <看更多>
ladna 在 Kueh Teow Ladna - Tasty Treats: TUMIX - YouTube 的推薦與評價
Ladna Flat NoodlesServing suggestion: 1 paxIngredients: 250 g Kueh Teow½ tsp Kicap pekat½ tbsp Cooking oilIngredients: gravy350 ml Water1 ... ... <看更多>