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Can you feeeeel the 🔥...?? Soo... just before CMCO i was back on my favorite torture machine at @aolpilates !!!👍🏻💪🏻🦿💦 This workout engages the CORE, Butt, legs, arms and thighs. Semua sekaliiiii.... next day: Nak Jalan pun nak nagis. Tapi....can see muscle definition!!!😍👏🏻 Back to more soon🔥 @elainepilates
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#pilatesaddict #9yearsofpilates #reformerpilates #aolpilates #postpartumbody #mummyworkout #mummytime #torturebutworthit #stottpilates
My usual Morning routine- one of the workouts i do with my band that really BURNS the glutes and thighs ‼️🔥💦🦵🏻👊🏻 With sitting alot in the day..we need this!! Do some cardio to warm up, a jog for 10-15 mins, some push ups, planks and then try this. I end with a yoga flow and meditation..🧘🏻❤️
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#workoutathome #stayhome #stopcovid19 #dudukrumah #kitajagakita #gluteworkout #thighworkout #sarimahibrahim #mummytime #postpartumjourney
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