奇異果酪梨果昔碗 是我在滿久之前就有做過不少次的最愛早餐之一，但一直都把它當日常飲食，所以沒有特別寫，直到前陣子突然想拍一日飲食紀錄，早上吃了這個，才熊熊想到好像沒有沒分享過呢! 所以這次就來分享啦!
另外也分享我放假在家一天的飲食。
再次強調：這是我的飲食，每個人都應該要找到屬於自己的飲食喔 :)
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完整食譜&細節 full recipe & more details at
https://www.barrelleaf.com/avocado-kiwi-smoothie-bowl
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影片中提到的 IN THIS VIDEO
• 奇異果酪梨果昔碗 Kiwi Avocado Smoothie Bowl - https://www.barrelleaf.com/avocado-kiwi-smoothie-bowl/
• 全素香蕉燕麥穀片(無麵粉,無精緻糖) Vegan Banana Bread Granola - https://www.barrelleaf.com/vegan-banana-bread-granola/
• 全素豆渣燕麥穀片(無麵粉) Vegan Soy Okara Granola (Gluten-Free) - https://www.barrelleaf.com/vegan-soy-okara-granola/
• 3 樣食材 全素巧克力慕斯杯 (無糖) 3-Ingredient Vegan Chocolate Pots (Sugar-Free) - https://www.barrelleaf.com/3-ingredient-vegan-chocolate-pots/
• 素黑豆漢堡排 (少油) Vegan Black Bean Burger - https://www.barrelleaf.com/vegan-black-bean-burger/
• 無麵粉漢堡麵包 (免揉 免發酵) Gluten-Free Hamburger Buns (No-Knead + Yeast-Free) https://www.barrelleaf.com/gluten-free-keto-burger-bun/
• 全素黑芝麻起司條 (免烤) Vegan Black Sesame Cheesecake Bars (No-Bake) - https://www.barrelleaf.com/vegan-black-sesame-cheesecake-bars/
• 鍍金水果刀 - http://bit.ly/2HpStpK
• 食物處理機 - https://bit.ly/2tBg7fF
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到其它地方找我 CONNECT WITH ME
• Blog - https://www.barrelleaf.com/
• Facebook - https://www.facebook.com/barrelleafstoastnotebook
• Instagram - https://www.instagram.com/barrelleaf
• Pinterest - https://www.pinterest.com/barrelleaf/
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可能對你有幫助 HELPFUL LINKS
• 我的器具與食材 - https://www.barrelleaf.com/shop/
• 食物調理機 - http://amzn.to/2EYbmhf
• 調理杯 - http://amzn.to/2Cc07jb
• 食譜度量標準 + FAQ- https://www.barrelleaf.com/recipe-measurement/
• iHerb 購物初體驗︱經驗&開箱 - https://www.barrelleaf.com/iherb-first-buy/
• iHerb 購物95折 折扣碼「MOK5777」- http://www.iherb.com/?rcode=MOK5777
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如果你喜歡這個影片，請給我一個讚，鼓勵是我動力!
也歡迎訂閱我的頻道，之後會有更多的影片喔! 謝謝 :)
If you like this video, please give me a thumbs up & subscribe for more videos coming up!
You could also leave comments below to share your thoughts or what kind of recipe/video that you want to see.
Thank you all.
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新創FB社團，歡迎大家加入 :)
自然飲食小廚房 Healthy Clean Kitchen
https://www.facebook.com/groups/1224348334357692/
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連絡我 CONTACT
• 合作相關 - nora@barrelleaf.com
• 其它問題 - https://www.facebook.com/messages/t/barrelleafstoastnotebook
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