Search
Ok, not today🤷
From forward fold to back bend.
這就是練習的真相！
後面差一點，今年繼續努力！🤣
📽練習影片大都會放IG哦
#presshandstand
#pikepressup #vrschikasana
#xinyoga #芯瑜伽
#Kensyogalife
Sometimes you are the only one who can lift you up.
But sometimes you are also the only one who can bring you down.
控制心念波動並不是成為一個沒有情緒的機器人，而是在面對各種無論是高興或難過的事情後，都能夠很平順的回到中立的狀態，因為你知道一切都不是永恆的，甚至一切只是都取決你腦中的想法而已。
Find your balance in mind and you'll find your balance in life 🙏🏋🤸🤹
==
#rocketyoga
#handstand
#PikePressUp再等等
