關於 what a physiotherapist do ，我們在網路上蒐集到這些相關的討論、資訊與評價

Q: what a physiotherapist doVincent Siow 炜燊 在Facebook 的評價

Slip Discs？！ What should ypu do?Normally will went to see a doctor in clinic or hospital, so the GP might prescribe a stronger painkiller, a steroid injection or a muscle relaxant to use in the short term.If your symptoms do not get better, your GP might recommend further tests, like an MRI scan.They might also refer you to a physiotherapist. Or some they will direct recommend you to a specialist surgeon! Well surgery is not usually needed, but your GP might refer to you a specialist to discuss surgery if your symptoms have not improved using other treatment or include worsening muscle weakness, or numbness. Well, if the condition allow u not to do surgery then i will strongly recommend you try the alternative option before the surgery, theres some evidence that manual therapies like osteopathy and deep Myofasia release can help ease lower back pain & many more other methods !If you would like to know what exactly the alternative method for Slip discs, Please comment 👍 BELOW and dont forgot share this important message to the many more and help people who need it. You may save them from pain or surgery 👍Photo credit:@celineyaphp #slipdiscs#spineproblem#backpain#lowerbackpain

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關於what a physiotherapist do 在 Vincent Siow 炜燊 Facebook 的最讚貼文
關於what a physiotherapist do 在 Plus Size Kitten Facebook 的最讚貼文
關於what a physiotherapist do 在 Vincent Siow 炜燊 Facebook 的最佳貼文

關於what a physiotherapist do 在 Royce Lee Youtube 的最佳解答

what a physiotherapist do 在 Vincent Siow 炜燊 Facebook 的最讚貼文

By Vincent Siow 炜燊

2020-12-05 19:23:57 有 27 人按讚

Slip Discs？！ What should ypu do?
Normally will went to see a doctor in clinic or hospital, so the GP might prescribe a stronger painkiller, a steroid injection or a muscle relaxant to use in the short term.

If your symptoms do not get better, your GP might recommend further tests, like an MRI scan.

They might also refer you to a physiotherapist. Or some they will direct recommend you to a specialist surgeon!

Well surgery is not usually needed, but your GP might refer to you a specialist to discuss surgery if your symptoms have not improved using other treatment or include worsening muscle weakness, or numbness.

Well, if the condition allow u not to do surgery then i will strongly recommend you try the alternative option before the surgery, there's some evidence that manual therapies like osteopathy and deep Myofasia release can help ease lower back pain & many more other methods !

If you would like to know what exactly the alternative method for Slip discs, Please comment "👍" BELOW and don't forgot share this important message to the many more and help people who need it. You may save them from pain or surgery 👍

Photo credit:
@celineyaphp

#slipdiscs
#spineproblem
#backpain
#lowerbackpain

Vincent Siow 炜燊

About author

Above 15,000 hour Fitness program and coaching experience ***Qualification***: -NASM (National Academic Sport madicine)certified fitness trainer -Malaysia National sport school 2005-2007(study sport science) -International Bare foot specialist trainer -Certified Cardiopulmonary resuscitation(CPR) -Thump Boxing trainer (Australia) - International Twist strength and conditioning trainer(USA) -Lost Weight specialists trainer National Academic Sport Madicine -Pilates workshop -TRX workshop -Rip trainer TRX workshop -Bosu ball balance trainer -Kattle bell workshop -VIPR trainer workshop -Rumble roller myofascial Release trainer(USA) -Attended Asian Fitness convention 2013 -PASS all the fitness test (Celebrity fitness malaysia) ***Winner and Head of coach for News Straight Time body make over challenge 2015(like The biggest losser show feature by NST) ***Astro Fitness demotrator Coach of Him law famous(Hong Kong TVB actor)shooting for "Wellness on to go3" astro&TVB program **TV Fitness demostrator of Good Morning Tai Tai NTV7 August & October& December 2015 ***Fitness public speaker publika talk(Emphasis photofes Canon event 2015 ) ***Fitness challenge video with Henley Hii @Time capsule retreat Oct 2015 ***Ambasstor of Hayadon Lean the first Japanese healthy bento in Malaysia -Numbers of testimonials for client result: lost weight,muscle gain,body posture & corrective -more then 5years as Kick boxing coaching experience **Achievement: *5 years in Leadership&management for 1utama celebrity fitness and consistence preformance as a Top 5 revenue club in Malaysia (20club+)and Asia (50 club+)6Celebrity Fitness from 2011-present *Winner of Top ASIAN fitness trainer 2012 (Malaysia,Singapore,India,and Indonesia Celebrity Fitness) *Top country fitness trainer 2013 (Malaysia Celebrity Fitness) *Top country fitness trainer 2014 (Malaysia Celebrity Fitness) *Top country fitness trainer 2015 (Malaysia Celebrity Fitness) *Malaysia dodgeball player *Malaysia sport school Volleyball player *Malaysia Ssiream male player under 80kg(Asia and world Ssiream competition 2015).

Master Fitness COACH & Sport Recovery?? Co-Founder @revfitness.malaysia @nomunutrition @ontrend360 bit.do/eSMpY

what a physiotherapist do 在 Plus Size Kitten Facebook 的最讚貼文

By Plus Size Kitten

2020-01-31 10:15:02 有 0 人按讚

Hi everyone, I'm Evelyn, a hospital based physiotherapist.

For the past few days, I saw there's many doubts regarding the current respiratory illness outbreak issue, masks issue etc. in the group and of course everyone would like to protect their loved ones. As a healthcare professional, I hope that I can help to clarify doubts, spread awareness and stop unnecessary rumours through this post.

It will be a long post as I will include:
- What is Wuhan Coronavirus
- Do's and Dont's
- Hand Hygiene (Hand rub and hand wash)
- Suitable mask types

Hope everyone can spend some time to read this and educate your family / friends.
_______________________________________

> What is Wuhan Coronavirus?

It is a novel (new) coronavirus that was first detected in Wuhan City, Hubei Province, China, which continues to expand in a few countries (as of now) including the United States. It is also known by the name "2019-nCoV"

SYMPTOMS & COMPLICATIONS INCLUDES:
- fever
- cough
- shortness of breath
Ranges from mildly sick to severely ill and dying. Symptoms may appear as few as 2 days or as long as 14 days after exposure.

TRANSMISSION OF THE VIRUS

Direct: Person-to-person contact and happened mainly via respiratory droplets produced (infected person coughs or sneeze).

For example: coughs or sneeze onto the hand / tissue / handkerchief and touches other people without washing hand properly.

Indirect: Any surfaces that may have contact with an infected person's respiratory droplets.

For example: handles on the train, escalator, hand wash sink, public phone, trolley / baskets in supermarket, common used cutlery in a buffet restaurant and many more.
_______________________________________________

> Do's and Dont's during this period of time

DO'S
✔️ Wash your hands often with soap and water for at least 20 - 30 seconds. If soap and water are not available, use an alcohol-based hand sanitizer.

✔️Cover your cough or sneeze with a tissue, disposed tissue properly in trash 🤧
*Refer picture below for COUGH MANNERS

✔️Clean and disinfect frequenly touched objects and surfaces.

✔️Wear a mask if you have to go out to crowded places

DONT'S

❌ Avoid touching eyes, nose, mouth with UNWASHED HANDS.

❌ Avoid close contact if you're sick / with people who are sick, stay home when you're sick

❌ Avoid huge crowded places especially for kids and when you are not well
____________________________________________

👐 Hand Hygiene

- Hand rub : only use alcohol-based hand sanitizers, preferably medical grades, avoid buying non-recognized brands / with heavy fragrance. Please read the label before buying. Not necessary to buy expensive type.

* Refer picture below for HANDRUB steps

**VIDEO from WHO: How to handrub? With alcohol-based formulation https://www.youtube.com/watch?v=ZnSjFr6J9HI

- Hand wash: best to use antibacterial soap, not necessary to buy.

*Refer picture below for HANDWASH steps

**VIDEO from WHO: How to handwash? With soap and water
https://www.youtube.com/watch?v=3PmVJQUCm4E

----------------------------

It is necessary to follow the steps for either hand rub or hand wash to cover all the frequently missed area in our hands that is prone for bacteria growth/ attachments.
*Refer picture below for FREQUENTLY MISSED AREA

ALWAYS REMEMBER 3 : 1
3 times hand rub, 1 times hand wash.
It means that after maximum of 3 times using hand sanitizer, the 4th time is a hand wash. Shall not exceed 3 times of hand rub, as your hands will have a layer of dirt/ dust, thus increase bacteria growth.
_________________________________________________
😷 Suitable type of MASK

Only surgical mask 3-ply is suitable, definitely not Pitta mask / cotton mask / paper mask / charcoal mask.

To clarify, there's only 1 type of surgical mask (green, blue or white) 3ply, ear-loop or tie string.

-Surgical mask have a layer of fluid barrier (color layer) to prevent respiratory droplets from other users entering the mask layers. It is also breathable as it fits loosely. SHOW YOUR COLOR (color layer facing outwards)

-MASK DOES NOT NEED TO FIT TIGHTLY as we still need air particles to breathe.

[Myth: tie string surgical mask cost a lot more expensive because they're for SURGEON USE.]

[Truth: It is incorrect. It cost only slightly higher due to the manufacturing for the strings. Surgeon uses tie string masks because it minimizes the risk of mask falling out throughout the surgery. And in hospitals, nurses or healthcare professionals with tudung uses tie string masks as the ear-loops ones are slightly inconvenient. ]

You definitely do not need N95 mask, as we only use it in hospitals when a healthcare professional have to be in contact with infected patients in the isolation room. N95 masks is denser, harder to breathe in, and definitely not suitable for children!
If the virus is airborne, it is most likely smaller than 0.3 microns, where N95 will not give you any extra protection.

Children mask: Although protecting children is very important, it is not necessary to source for children's face mask tirelessly, especially when they're around 4 - 5 years and above. You can use regular surgical mask and create a knot at each of the ear loop to tighten the face mask in order to snuggle the child's face slightly better.
*Refer the mask picture below. (knotting the ear loops)
____________________________________________

> HOW LONG SHOULD I USE 1 MASK?
If you're not sick, mask is not soiled / soaked in sweat, the mask can be use throughout the day, disposed at the end of the day.

- Mask should be kept in a CLEAN zipper bag if you wish to reuse it (e.g: after lunch break or dinner break)
you should not fold the mask and keep it in your bag / pocket / handbag / under your mobile for reuse

- Mask should be disposed once soiled (e.g.: sweat, any fluid, or dropped on the floor)
If you're sick, please change masks frequently, disposed them properly in the trash.

WASH YOUR HANDS before and after removing / putting on a mask.
_____________________________________________

It is important to note that how easily a virus spreads, in order to better understand the risk associated, and prevention steps.

* Please do confirm the source of a particular info before spreading or worrying as there's a lot of false news / posts out there.

I hope this post can clarify most of your doubts and put an end to some of the rumors out there.

Please share this info and educate your family and friends, spread awareness ESPECIALLY prevention (HAND HYGIENE). It is important for kids to learn how to protect themselves as easy by doing correct hand hygiene.

Protect loved ones, DO PRACTICE CORRECT HAND HYGIENE OFTEN.

Thank you so much for your time.
Regards,
Evelyn.
_______________________________________________
Info source: CDC, WHO, Google
Image source: WHO, CHP HK, Google Image
Video source: WHO Youtube

Tags: what a physiotherapist do

Plus Size Kitten

About author

blogger at plusizekitten.com

what a physiotherapist do 在 Vincent Siow 炜燊 Facebook 的最佳貼文

By Vincent Siow 炜燊

2019-05-07 12:20:56 有 9 人按讚

Part 2:
"How can we resolve the ISSUE of people chonic pain?(back pain, neck pain been awhile"

ISN meeting together with Malaysia PHDs and Master in Human Biomechanic & Sport Science

Where do you go when u got the PAIN? Klinic, or massage center/ some Chinese traditional treatment ?(I'm saying the general people, who live out from the town)

My question is, what is the outcome or solution normally u got?
If u go see the doctor in clinic?
Pain killer? Muscle relief pill? or MC 2 days?
Well, do not offense when u saw this post,
Me and my team whole intention here is just find out how we add value and solve the problem.. Like in the video said, I underatand such as the general doctor strength is not in diagnosis MUSCLE pain or bone posture structure!
Do not point your figure to them when u didn't got the expectated result after seeing them few time.. In fact it will effect the TRUST value from the nation toward our professional in long run.. Agree?

In the meeting we would like to form a Malaysia society among all the expertise in the ROOM, with the humble suggestion of mine is why not we focus on the CORE demand first before we continue the beautiful dream for the nation and country. ***The pain could cause from:
Either your pain is cause by long hour sitting due to the work, accumulate from your sport injury, Wrong posture and so on... Who am?
I'm a fitness experts with 15 different international certification, and the entrepreneurs who own the ONLY center Malaysia independent party who own the Noraxon Mymotion posture movement diagnosis technology and with a team of dedicate professional in my center at REV publika Malaysia, over the years the method we use been significantly reduce numbers of our client problem WITHIN 10 to 20min, even though most of the problem been with them for with years.. Video credit:
@celineyaphp

Record credit :
@ronaldsim_edu

#MindFirstResultSecond
#phd #isnMalaysia #sportinjury
#injury
#injuryrecovery
#backpain #neckpain #physiotherapist #physio #collectivetraining #smr #MyofasiaRelease #myofasia #offcielady #painsolution #backpain #neckpain #chronicpain #therapy #iamarevver

Tags: what a physiotherapist do MindFirstResultSecond phd isnMalaysia sportinjury injury injuryrecovery backpain neckpain physiotherapist physio collectivetraining smr MyofasiaRelease myofasia offcielady painsolution backpain neckpain chronicpain therapy iamarevver

Vincent Siow 炜燊

About author

Master Fitness COACH & Sport Recovery?? Co-Founder @revfitness.malaysia @nomunutrition @ontrend360 bit.do/eSMpY

what a physiotherapist do 在 Royce Lee Youtube 的最佳解答

By Royce Lee

2020-05-04 23:00:48 有 13,394 人看過有 149 人喜歡

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Known for his witty humour and comedic acting, Royce has created parody characters like Richy Von Zhang and Jin Tok Seek to bring daily entertainment to his viewers. If you have laughed at his videos, why not come subscribe. Thank you :)) For more, contact Royce at [email protected] :))

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Rules. The Health Service Executive is not obliged to provide physiotherapy services in the community but it does in some cases. Usually, a ...

#78. Europe Region WorldPhysio | What is Physiotherapy?

Physiotherapists are autonomous health professionals who are responsible for developing, maintaining or restoring motor function and movement ...

#79. How can Physiotherapy help with recovery? - Narayana Health

Why do you need it? People usually seek out physiotherapy when they're recovering from a major injury/surgery, and they go through the treatment sessions to ...

#80. Physiotherapist vs. Chiropractor: How Do They Differ?

Both physical therapy, also known as physiotherapy, and chiropractic care focus on managing pain and ... What does a physical therapist do?

#81. Physiotherapy Definition and How Physiotherapy Works

Physiotherapists are qualified and trained healthcare professionals who provide services that develop, maintain, and restore people's maximum movement and ...

#82. A Typical Day In The Life Of A Physiotherapist | Cedar Physio

Q: Do I need a referral to see my physiotherapist? A: No, a referral is not needed. You can see your physiotherapist directly for any injuries ...

#83. Why is Physiotherapy Used? - News Medical

Physiotherapy (PT) helps to treat injuries, ailments or deformities by employing various methods such as massage, heat therapy, exercises, electrotherapy, ...

#84. Frequently Asked Questions - Queensland Physiotherapy

A physiotherapist is essentially a 'mechanic for the body'. Treatment may involve techniques ... No, you do not need a doctor's referral to attend physio.

#85. Physiotherapy appointment

A physiotherapist will ask you many detailed questions about your pain or injury and what are your goals for treatment. Next your physiotherapist may do ...

#86. Physiotherapy for infants and children

Physiotherapy helps a child function at their maximum potential. · What role can parents play? · How does LifeWorks use physiotherapy? · How are therapists trained ...

#87. What on earth does a physiotherapist do in the emergency ...

So, what is it that I do in the ED? My job title is 'Emergency Department Advanced Musculoskeletal Physiotherapist', and I am a primary contact ...

#88. What is Physiotherapy?

Physiotherapy is the use of exercises, hands-on therapy and education to reduce pain and increase ... What does a Physiotherapist do?

#89. What Does a Physiotherapist Do? - Localsearch

Physiotherapists use a number of techniques to improve movement and alleviate pain, including massage, joint manipulation exercise, and education. They may also ...

#90. What do physiotherapists and manual handling advisors ...

What do physiotherapists and manual handling advisors consider the safest lifting posture, and do back beliefs influence their choice?

#91. What Techniques Do Physiotherapists Use? - White Pine Health

The overall goal of physical therapy is to restore and maintain a patient's range of motions, function, and well-being. A successful physiotherapy treatment ...

#92. Types of Physiotherapy Treatments | Nimba Nature Cure

Physiotherapy treatment uses biomechanics or kinesiology, manual therapy, exercise therapy, and electrotherapy. It helps patients restore, ...

#93. What is Physiotherapy (PDF)

What Physiotherapist do. They use their knowledge and skills to help patients regain movement and to improve a broad range of other physical problems ...

#94. THE IMPORTANCE OF A PHYSIOTHERAPIST

While a significant portion of what a physiotherapist does is injury-related, they are also extremely beneficial for people with poor posture or flexibility.

#95. What is Physiotherapy?

Physiotherapy aims at promoting, restoring and maintaining physical, psychological and emotional well being. Physiotherapy treatments are formulated after ...

#96. Physiotherapist: What Do They Do? - MantraCare

1 Who Is A Physiotherapist? 2 Role of Physiotherapists; 3 What Do Physiotherapists Do? 3.1 Movement And Exercise; 3.2 Manual Therapy Techniques ...

#97. 21 Types of Physiotherapists - Chipperfield Physiotherapy

This article will break down each type of physiotherapist so you know who the ... physiotherapists as one entity – a group or an individual who can do it ...

#98. The difference between a Physiotherapist and an Exercise ...

At SportsCare and Physiotherapy, we hear the same sort of question a lot ... Do I need to see a physiotherapist or an exercise physiologist?

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