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Using a tumbler as a bento box is popular among young people in Japan. My darling found this trend in the newspaper and asked me to make one for him.
So, in this video I will show you some of the easy bento ideas that you might what to try in a busy morning :D
Make sure you don't pack the foods that easily spoil! And when the weather is hot, please keep it in the fridge. Do not microwave the tumbler, of course.
I hope you enjoy it!!!
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Tumbler Lunch (Three-Colored Soboro Bento)
Difficulty: Very Easy
Time: 15min
Number of servings: 1
Ingredients:
((Chicken Soboro))
75g (2.5oz.) ground chicken
A
* 1/2 tbsp. sake
* 1/2 tbsp. soy sauce
* 1/2 tsp. sugar
* 1/2 tsp. grated ginger
((Scrambled Eggs))
1 egg
B
* 1 tbsp. milk or soy milk
* 1/2 tsp. sugar
* salt and cracked black pepper
sesame oil
((Marinated Green Beans))
60g (2.1oz.) frozen green beans
C
* 1/2 tsp. soy sauce
* 1/2 tbsp. Katsuobushi (bonito flakes)
1 serving steamed white rice
Directions:
((Chicken Soboro))
Mix A in ground chicken. Heat a non-stick frying pan on medium-low and add the chicken. Stir constantly with chopsticks until it is crumbled, and let simmer until the liquid is almost gone.
((Scrambled Eggs))
Mix B in egg. Heat sesame oil in the pan on medium-low heat and scramble the egg finely with chopsticks.
((Marinated Green Beans))
Cut green beans diagonally when they're about half defrosted. Then put in the pan and cook and defrost them. Turn off the heat and season with C.
Put steamed rice and side dishes alternately in a tumbler.
↓レシピ(日本語)
http://www.cooklabo.blogspot.jp/2012/06/blog-post.html
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Use a parfait spoon to eat, if you have.
If not, you can use a regular spoon, fork, or chopsticks that can reach to the bottom of your tumbler.
I used a triple frying pan but you can use any pan (cook one by one).
I won the triple frying pan at the sweepstakes ;)
http://createeathappy.blogspot.com/2011/06/triple-frying-pan.html
More ideas? Please check my "Bento Dish Ideas" playlist :)
http://www.youtube.com/playlist?list=PL43FE4EDA496FA137
Frozen food products I used (I hope you can find them at your nearest asian grocery store!):
ニッスイ 自然解凍でおいしい!3種の和惣菜
http://www.nissui.co.jp/product/item/00169.html
日清製粉グループ マ・マー お弁当用スパゲティ ナポリタン
http://www.nisshin.com/products/detail/4902110338133.html
Table Mark 真健鶏グリルチキン 和風オニオンソース
http://www.tablemark.info/modules/goods/582.html
ニチレイ ミニハンバーグ
http://www.nichireifoods.co.jp/product/detail/food_detail.html?sho_id=12
Music by
Josh Woodward
Rogue Nation - INSTRUMENTAL
http://www.joshwoodward.com/
http://www.youtube.com/joshwoodward
FYI (products I used in my videos):
http://www.amazon.co.jp/lm/R3VVDX7JZ5GYJE/?_encoding=UTF8&camp=247&creative=7399&linkCode=ur2&tag=shopping072-22
♥Original T-SHIRTS♥
http://www.youtube.com/watch?v=FFsQE0qd_4w
♥Visit my Blog to know more about ME♥
http://createeathappy.blogspot.com/
♥My Recipe Posts in Japanese♥
http://cooklabo.blogspot.jp/
http://cookpad.com/ami
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