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Vege Broth is much-talked-about these days in Japan on TV and in magazine articles. What you do is you make the broth using vegetable waste.
The broth is rich in phytochemical which builds your immune system. You can expect health benefits (prevents cold) and beauty effects (anti-aging effects). Very economical and healthy broth!
It doesn't have a taste but fragrant.
You can substitute the cooking water with this broth:
Miso soup, curry rice, stew, flavored rice, Udon, Nabe, soup, risotto, etc...
You can also use it to make ramen or instant foods!
In this way, kids can eat vegetables without realizing it :)
Enjoy the wholesome goodness of vegetable waste!!!
POINT1
Please use organic vegetables.
POINT2
Some vegetables are not recommended since they smell bad when simmered.
Recommended:
onion skins
carrot skins
long onion roots
Shiitake mushroom stems
parsley stalks
celery leaves
NOT Recommended:
cabbage stems
broccoli stems
cauliflower stems
pumpkin seeds
green pepper seeds
POINT3
You can collect the vegetable waste in the fridge.
---------------------------------
Vege Broth
Difficulty: Super Easy
Time: 30min
Number of servings: N/A
Ingredients:
hands full of vegetable waste
1300ml water
1 tsp. Sake (to make the soup tasty and remove bad smell)
Directions:
1. Wash the vegetable waste very well.
2. In a pot, put water, vegetable waste, and Sake. Put on low heat and simmer for 30 minutes.
3. Stop the heat and strain the liquid through a sieve into a large bowl and discard the vegetable waste.
※You can keep it in the fridge for 3 days. OR freeze it in an ice cube tray for a week.
↓レシピ(日本語)
http://cooklabo.blogspot.jp/2014/02/blog-post_15.html
---------------------------------
FYI:
How to Make Onion Potato Miso Soup
http://www.youtube.com/watch?v=NVJmpyTZOU8
How to Make Beef Sukiyaki (Japanese Beef Hot Pot)
http://www.youtube.com/watch?v=ULYEbhdC52E
How to Make Tuna Gomoku Takikomi Gohan
http://www.youtube.com/watch?v=s_WrQF_qVk8
How to Make Vegetarian Curry Rice
http://www.youtube.com/watch?v=FXQ5JN6E8y8
How to Make Ponyo Ramen Noodles
http://www.youtube.com/watch?v=gTZffjrTR1M
美極 港式酸辣濃湯 Maggi Hong Kong Style Hot and Sour Soup
http://www.youtube.com/watch?v=CYAiy5vy5Z4
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「what to put in pumpkin soup」的推薦目錄:
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Lately, my darling shared with me a newspaper article (Nikkei MJ 2013/4/17 issue - I know it is pretty old. lol) about the cake shop that sells "Ramen Cake" and I thought I want to make one for myself :D
However, it was not that easy...
I tried it for 3 times to get this perfect result.
I hope you enjoy it :)
FYI Failed version is in the end.
---------------------------------
Ramen Cake
Difficulty: Patience
Time: 1 day (incl. cooling time)
Number of servings: 2
Ingredients:
((Sweet Potato Ramen Noodles))
300g (10.5oz.) Japanese sweet potato
A
* 100ml milk
* 60g (2.1oz.) sugar
* 2 tbsp. butter
* cinnamon powder (if you like)
* 1 tsp. rum (if you like)
((Fillings)) *If you want to make them from scratch, please watch the Shortcake video.
http://www.youtube.com/watch?v=RE8uha6l32M
sponge cake
whipped cream
canned fruits and syrup
((Ramen Soup Jelly)) *1 serving
300ml sweetened tea of your choice
5g (0.18oz.) gelatin powder
((Toppings)) *choose whatever that looks like what you want
Naruto: make with white chocolate and strawberry chocolate
Chashu Pork: marble chocolate cookie
Nori Seaweed: black sesame seed cookie
Chopped Green Onions: chopped pumpkin seeds
Directions:
((Sweet Potato Ramen Noodles))
1. Peel and slice the sweet potato into rounds. Soak in water for 10 minutes to prevent them from discoloring. Then drain well.
2. Place the sweet potato rounds on a microwavable dish, cover with plastic wrap, and microwave at 500w for 8 minutes. Leave to steam for a minute, transfer them into a large bowl and mash with a fork.
3. Mix in A while the sweet potato is hot. Then strain through a sieve.
((Fillings))
1. Place a thin layer of sponge cake in a ramen bowl. Brush the cake with syrup, place some whipped cream and fruits, then place a layer of sponge cake and brush with syrup again.
2. Spread enough sweet potato to cover the cake and the cream, then smooth the top. Make sure you cover them because they can easily float up when you pour in the jelly.
3. Transfer the mashed sweet potato to a pastry bag and snip off the end. Squeeze out like ramen noodles.
4. Cover with plastic wrap and put in the freezer until frozen hard. If you don't, the noodles will melt when you pour in the jelly.
((Ramen Soup Jelly)) *start making when the noodles are frozen
1. Heat the tea until hot, add the gelatin powder, and continue stirring until it completely dissolves.
2. Leave to cool (at around 20C/68F) just before the jelly firms up.
3. Pour it into the ramen bowl, place the bowl immediately into the freezer, and let the jelly firm up for 3 minutes.
4. When the jelly is firmed up, transfer the bowl into the fridge and defrost the cake.
((Toppings))
Just before you eat, garnish the ramen with the toppings of your choice!
↓レシピ(日本語)
http://cooklabo.blogspot.jp/2013/09/blog-post.html
---------------------------------
#ochikeron #なんちゃって #Ramen
News Articles :D thank you!!!
http://kenh14.vn/cool/banh-ngot-khoai-lang-trong-het-nhu-bat-my-20131022034559986.chn
http://hk.apple.nextmedia.com/realtime/international/20131023/51835650?ref=tw
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チャレンジテーマ #061「ラーメンケーキをつくってみた」の動画を見る
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