[GIVEAWAY]
“Pa, my tummy is bloated again. Can help me rub some oil?”
I usually hear this from Ale every 2 or 3 days… actually, the wifey experiences the EXACT same thing too. But after taking Akesi’s probiotics products for close to a month, that frequency has dwindled! That’s because a healthy gut means a healthy overall well-being. How so?
For starters, did you know that our gut is home to more than 100 trillion bacteria? Wait, what??? But this isn’t a bad thing actually. The good bacteria play a vital role in our metabolism and health, which is why the gut is largely responsible for the critical functions of our bodies. Simply put, your gut is your second brain.
So as much as we nourish our brains, we should nourish our guts as well. And that is where Akesi Wellness comes in. Founded by two mums in Singapore, Akesi’s products supports the immune system (especially important right now!), assist with digestive health and help to maintain regular bowel movements. In short, Akesi nurtures good gut health. Even better, it is so EASY and DELICIOUS to consume them on a daily basis! And I’ve got two products to recommend.
If you are short on time, go for the Probiotic+ Elderberry Boost powder. Just one teaspoon a day contains 10 billion cfu of 10 probiotic strains, prebiotic fibre and elderberry. Since it is in powder form, it is incredibly versatile. The kids love putting it directly in the mouth where it will dissolve like a fun sherbet (it’s sweet, and totally not sour at all!). For me, I love sprinkling it over yoghurt or mixing it into my smoothies.
Or if your kids got to have a tiny bit of sweet drinks from time to time, I guarantee they will clamour for the Bio-Fermented Berry Spritzer! It is a probiotic tonic and is diluted in still or sparkling water (1 tablespoon of tonic to 1 cup of water). Just one cup is your daily probiotic (6 billion cfu of 8 probiotic strains) and is rich in antioxidants - it is 100% natural, vegan, gluten-free and dairy-free. For the kids, it was love at first sip. And Ale, especially NEVER fails to remind me of her daily dose! LOL. The good thing is one bottle equates to one month’s supply - so it’s easier on the wallet and better for the environment.
Both products are suitable for adults and children over 3 years of age. For more information, head to www.akesiwellness.com.
BUT HANG ON!
I have THREE ‘Good Gut Health Bundles’ to give away! Each bundle contains 1x Berry Spritzer & 1x Elderberry Boost (valued at $103). For a chance to win, simply complete the following steps:
1. LIKE Akesi Wellness' Facebook page.
2. Leave a comment below once you have done so.
BONUS: INCREASE YOUR CHANCES OF WINNING!
SHARE this post of the giveaway for a BONUS chance! Remember to set your profile to public so that I can see the shared post.
*Giveaway will end on 8 November 2020, 2359 hours.
*Open to participants residing in Singapore only.
同時也有11部Youtube影片,追蹤數超過3萬的網紅Nora Hsu- Barrel Leaf,也在其Youtube影片中提到,天氣慢慢變熱,香蕉熟得愈來愈快,過熟的香蕉怎麼辦呢? [請點開] 拿來做這些點心/早餐吧! 這次要來分享 3 個很適合拿來用掉你手邊熟香蕉的食譜 包含:香蕉蛋糕、香蕉燕麥餅乾、香蕉瑪芬 3 個食譜當然都是 Vegan 全植物的,也是純素的。 希望有幫你們解決不知道有太多熟香蕉怎麼辦的煩惱! 謝謝...
「why gluten-free」的推薦目錄:
- 關於why gluten-free 在 Cheekiemonkies Facebook 的最佳解答
- 關於why gluten-free 在 Angie Ng 伍靜麗 / Li Facebook 的最佳解答
- 關於why gluten-free 在 Karen Kho Facebook 的最佳貼文
- 關於why gluten-free 在 Nora Hsu- Barrel Leaf Youtube 的最佳貼文
- 關於why gluten-free 在 Nora Hsu- Barrel Leaf Youtube 的最佳解答
- 關於why gluten-free 在 Joanna Soh Official Youtube 的最讚貼文
- 關於why gluten-free 在 How to Go Gluten-Free - YouTube 的評價
why gluten-free 在 Angie Ng 伍靜麗 / Li Facebook 的最佳解答
It has been a busy week of moving and unpacking for me .. But @eatologyhk was there to cover my meals and snacks through out the day to keep my energy UP ❤️ Why @eatologyhk ? Firstly it tastes good . Their ingredients are all 100% free range and ethically sourced. No GM food/ additives or preservatives. Basically no bulls* ... PLUS Their packaging are all 100% recyclable... They also have so many type of plans to cater to all your different needs. ( Keto, gluten free etc.) #eatologyhk
.
.
Here is a little code for you if you guys for 100hkd off 😘❤️: ANGIE100 @ Stanley, Hong Kong
why gluten-free 在 Karen Kho Facebook 的最佳貼文
I never really like baking cause it requires a lot patience and everything have to go according measurement, step by step etc. But this MCO got me trying different stuff, so why not? Decided to bake my favourite banana bread and it’s gluten free version. It’s surprisingly gooooooood 👅 #happykid #karenkhoxcooking
why gluten-free 在 Nora Hsu- Barrel Leaf Youtube 的最佳貼文
天氣慢慢變熱,香蕉熟得愈來愈快,過熟的香蕉怎麼辦呢? [請點開]
拿來做這些點心/早餐吧!
這次要來分享 3 個很適合拿來用掉你手邊熟香蕉的食譜
包含:香蕉蛋糕、香蕉燕麥餅乾、香蕉瑪芬
3 個食譜當然都是 Vegan 全植物的,也是純素的。
希望有幫你們解決不知道有太多熟香蕉怎麼辦的煩惱!
謝謝你們在這裡 :)
It's getting hotter and hotter. I guess that you might have the same thing to worry about: Too many ripe bananas.
So this time I share 3 recipes that can turn your ripe bananas into great snack/breakfast. They are Banana Bread, Banana Oatmeal Cookies, and Banana Muffins.
I hope that this video helps you in any way.
Thank you for being here.
❤ Nora 葉子
✗ 我的食譜電子書 - http://bit.ly/nora-ebook-bundle
✗ 支持創作 Patreon - https://www.patreon.com/barrelleaf
» Why & How I became Vegan - https://youtu.be/Jtjf87f7s4Y
» 我如何變成全植飲食者 - https://youtu.be/Jtjf87f7s4Y
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CONNECT WITH ME
• Instagram: @barrelleaf
https://www.instagram.com/barrelleaf/
• E-mail: nora@barrelleaf.com
• Facebook - http://fb.me/barrelleafstoastnotebook
• Website - https://www.barrelleaf.com/
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影片中提到的食譜
Vegan 全素香蕉蛋糕 / 00:50 /
https://bit.ly/vegan-banana-bread-zh
Vegan 全素香蕉燕麥餅乾 / 03:33 /
https://bit.ly/vegan-banana-oatmeal-cookies-zh
Vegan 全素香蕉瑪芬 / 05:33 /
https://bit.ly/vegan-banana-muffins-zh
果昔碗 (在這支影片)
https://youtu.be/7dfBUFCG4YI?t=24
Vegan 巧克力香蕉冰淇淋 (在這支影片)
https://www.youtube.com/watch?v=ASNqC-Pc2F4&t=516s
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RECIPE IN THIS VIDEO
Vegan Banana Bread / 00:50 /
https://bit.ly/vegan-banana-bread-en
Vegan Banana Oatmeal Cookies / 03:33 /
https://bit.ly/vegan-banana-oatmeal-cookies
Vegan Banana Muffins / 05:33 /
https://bit.ly/vegan-banana-muffins-en
Smoothie Bowls (in this video)
https://youtu.be/7dfBUFCG4YI?t=24
Vegan Mocha Nice Cream (variation)
https://www.youtube.com/watch?v=ASNqC-Pc2F4&t=516s
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WHAT I USE {BARREL LEAF KITCHEN} (2019)
• Food processor - https://amzn.to/2WyvG0N
• Blender - https://amzn.to/2WXFKBY
• Blender Container - https://amzn.to/2PIjGHG
• Sauté Pan - https://amzn.to/2ntgnLc
• Air-tight containers - https://amzn.to/2K87U9V
• Mason jars - https://amzn.to/2WPofUj
• My Kitchen Staples - https://www.barrelleaf.com/shop/
常用器具 (2020)
• 食物處理機 - https://amzn.to/2WyvG0N
• 調理機 - https://amzn.to/2WXFKBY
• 小調理杯 - https://amzn.to/2PIjGHG
• 不沾炒鍋 - http://bit.ly/woll-28-pan
• 密封盒 - https://igrape.net/2U_TZ
• 密封罐 - https://shoppingfun.co/2e4f1
• 壓力鍋 - https://dreamstore.info/2dleJ
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I often buy ingredients on iHerb
Get 5-10% Off with Code: MOK5777
http://www.iherb.com/?rcode=MOK5777
我常在 iHerb 上採買食材
用折扣碼 MOK5777 享 9-95 折
http://www.iherb.com/?rcode=MOK5777
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可能對你有幫助 HELPFUL LINKS
• 我的器具 & 食材 - https://www.barrelleaf.com/shop/
• 常見問答 - https://www.barrelleaf.com/recipe-measurement/
• iHerb 購物︱經驗&開箱 - https://www.barrelleaf.com/iherb-first-buy/
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Music
Joey Howard - Feel the Rhythm (feat. Lil Fuego & B.C.Hill) - https://thmatc.co/?l=F865BF9B
Gil Wanders - Waves - https://thmatc.co/?l=427A056C
Cailee Rae - Deeper - https://thmatc.co/?l=11EAEA2
Gil Wanders - Poco Pico - https://thmatc.co/?l=2D7A641D
*not sponsored
*Note: This page contains affiliate links. Purchasing via the affiliate links supports more great content at no additional cost to you. Thank you for supporting me. :)
#香蕉蛋糕 #香蕉瑪芬 #香蕉食譜 #vegan食譜 #veganrecipes #bananarecipes #bananabread #純素
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why gluten-free 在 Nora Hsu- Barrel Leaf Youtube 的最佳解答
想聊這個想很久,所以 ... 來聊聊吧!
(▼ Click to open ▼)
這是一個似乎沒有很多人注意到的話題,但我想帶起有關這個的意識。我不再用"無油"或"無糖"等這些字眼來標註我的食譜,因為我覺得這是引起現代許多人飲食失調,沉入健康飲食痴迷症的潛在原因。每個人是要去找適合自己的飲食沒有錯,但不要被食物綁架了。我們活在一個充滿 diet culture 、資訊爆炸的世代,重要的是有獨立思考、判斷是非、自行查證可靠來源的能力。希望我們能夠一起朝著沒有利益所造成的傷害、負面影響、與 diet-free 的理智世界前進。
I've stopped using "oil-free" or "sugar-free" in my recipes cus I think it's one of the triggers to eating disorder and orthorexia. Yes, we need to find the right diet for ourselves but don't go down to the "clean" rabbit hole. I feel this diet culture has become toxic and almost out of control in Taiwan. I hope one day we could live in a sensible world without cruelty and diet urges.
be true to you and to myself,
always,
❤ Nora 葉子
✗ 我的食譜電子書 - http://bit.ly/ebook-mellow-with-plants
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CONNECT WITH ME
• Instagram: barrelleaf
https://www.instagram.com/barrelleaf/
• E-mail: nora@barrelleaf.com
• Facebook - https://www.facebook.com/barrelleafstoastnotebook
• Webstie - https://www.barrelleaf.com/
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有關 Gluten-free 無麩質相關研究&討論
• https://celiac.org/about-the-foundation/featured-news/2014/02/9-things-you-should-know-before-going-gluten-free/
→ "More people than ever are buying, cooking and eating gluten-free foods — not that they all require the diet. Gluten-free living appeals to about 30 percent of American adults — but seems to still be widely misunderstood."
簡譯:許多人開始購買無麩質的食物和食譜,但是他們並不需要採取無麩質飲食。在美國約有 30% 的人受無麩質飲食吸引,但是無麩質飲食似乎被大多數人誤解。
• https://oregon.providence.org/forms-and-information/t/three-reasons-to-go-gluten-free-and-three-reasons-not-to/
→Three reasons NOT to go gluten-free (3 個你不需要採取無麩質飲食的原因)
• https://www.bmj.com/content/357/bmj.j1892
→ Long term gluten consumption in adults without celiac disease and risk of coronary heart disease
有關 Diet Culture 極端飲食文化
• https://edrdpro.com/its-time-to-drop-out-of-diet-culture/
• https://www.nationaleatingdisorders.org/blog/recognizing-and-resisting-diet-culture
• https://www.bbc.com/news/av/uk-england-london-46816517/body-positivity-ditch-the-diet-and-rethink-your-body
Some books that might be what you need on my affiliate amazon page
http://bit.ly/barrelleaf-book
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WHAT I USE {BARREL LEAF KITCHEN} (2019)
• Food processor - https://amzn.to/2WyvG0N
• Blender - https://amzn.to/2WXFKBY
• Blender Container - https://amzn.to/2PIjGHG
• Sauté Pan - https://amzn.to/2ntgnLc
• Air-tight containers - https://amzn.to/2K87U9V
• Mason jars - https://amzn.to/2WPofUj
常用器具 (2019)
• 調理機 - https://amzn.to/2WXFKBY
• 小調理杯 - https://amzn.to/2PIjGHG
• 食物處理機 - http://bit.ly/nora-magimix
• 不沾炒鍋 - http://bit.ly/woll-28-pan
• 密封盒 - https://igrape.net/2U_TZ
• 密封罐 - https://ibestfun.net/2Q_aC
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» My Journey with Eating Disorder 我的厭食+暴食旅程 - https://youtu.be/zbt638hsyLc
» Why I became a Vegan 我如何變成全植飲食者 - https://youtu.be/Jtjf87f7s4Y
Watch More Vegan Recipes:
Lazy Vegan Breakfast Ideas 懶人全植早餐點子 - https://youtu.be/4olnFHAEZao
2 Vegan Black Sesame Snacks 全素黑芝麻點心 - https://youtu.be/vN3ChJDBNLk
12 Days Away from Home 離家 12 天 全植飲食 - https://youtu.be/lGjo20x8OM0
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HELPFUL LINKS
• 常用器具 & 食材 - https://www.barrelleaf.com/shop/
• 常見問答集 FAQ - https://www.barrelleaf.com/recipe-measurement/
• iHerb 購物初體驗︱經驗&開箱 - https://www.barrelleaf.com/iherb-first-buy/
• iHerb 購物 9-95折折扣碼「MOK5777」- http://www.iherb.com/?rcode=MOK5777
• My Kitchen Staples - https://www.barrelleaf.com/shop/
• FAQ - https://www.barrelleaf.com/recipe-measurement/
• My iHerb Haul- https://www.barrelleaf.com/iherb-first-buy/
• iHerb 5-10% Off Code「MOK5777」- http://www.iherb.com/?rcode=MOK5777
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ABOUT THIS VIDEO
• 相機:
- 食譜攝影 - https://product.mchannles.com/2VR_w
- Vlog 攝影 - https://pinkrose.info/2VR_u
• Cameras:
- For Recipe Video & Photography - https://amzn.to/2WBUIxj
- For Vlog - https://amzn.to/2QA1WPD
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*not sponsored
*Note: This page contains affiliate links. Purchasing via the affiliate links supports more great content at no additional cost to you.
*此頁面含聯盟連結,有關詳細資訊,請至 barrelleaf.com 的 Discloser 頁面。謝謝你們的支持讓我繼續創作! :)
#dietculture #eatingdisorder #norahsutalks
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why gluten-free 在 Joanna Soh Official Youtube 的最讚貼文
7 Shocking Diet Foods That Are Making You FAT!! | Joanna Soh
Download my Fitness App here: http://bit.ly/fio-app SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/
Weight Loss Tips: https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
Weight Loss Meal Plan & Recipes: https://www.youtube.com/playlist?list=PLyP8pbBMxcsiVZKn2idlOzVppEmkQuXBp
Abs & Core Workout: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q
Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm
________________
Walk down any supermarket aisle and you’ll find lots of foods with “health” claims on it. Low fat, low sugar, gluten-free, zero calories, vegan etc. Well, they’re supposed to be healthier for you, but are they really?
Watch this video to discover the TOP 7 Healthy Diet Foods that are making you FAT and why you are not losing weight!
Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive #DietFood #WeightLossTips
I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 9 years of experience.
________________
Stay connected and follow me:
Joanna Soh:
http://joannasoh.com/
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(Subscribe to my website for printable workouts & recipes)
My Fitness App
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________________
7 Shocking Diet Foods That Are Making You FAT!! | Joanna Soh
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why gluten-free 在 How to Go Gluten-Free - YouTube 的推薦與評價
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