Cow Face Pose, or Gomukhasana in Sanskrit, is one of the most powerful ways to stretch the chest, upper back, and shoulders, as well as the ... ... <看更多>

http://www.EkhartYoga.com Sandra Carson shows us a fun way to change sides in Cow Face Pose or Gomukhasana.This Yoga Pose is not possible ... ... <看更多>

Jul 26, 2020 - 1058 Likes, 2 Comments - Yoga Fundamentals (@yoga_fundamentals) on Instagram: “Cow Face Pose is a seated yoga posture that deeply stretches ... ... <看更多>