How to Perform CLOSE GRIP PRESS. Used in our BULKING BOOK: https://goo.gl/HXHnJQ .PDF VERSION: https://goo.gl/5iyrAjBuff Dudes - Exercise ... ... <看更多>
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How to Perform CLOSE GRIP PRESS. Used in our BULKING BOOK: https://goo.gl/HXHnJQ .PDF VERSION: https://goo.gl/5iyrAjBuff Dudes - Exercise ... ... <看更多>
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Close call, WATCH‼️ Learn anything? Now let's get SHREDDED https://www.jimstoppani.com/f/2020-ss8-challenge?closegrip. ... <看更多>