NEW workout! Click here to watch the full video and to learn the exercises step-by-step: https://you...

Today I decided to focus on lower body work out. I...

Ever since I got the resistance band as a gift I'v...

I seriously love bands! Here's another video on ho...

Earlier today was legs day. A number of you have a...

NEW full length workout!! Watch & let’s workout to...

Tag your #fitness buddy 💪🏻 The Glute Bridge (ak...

👷🏽‍♂️羅馬尼亞式硬拉 Romanian Deadlift🍑 120KG x 6 如何做一個完美R...

#Repost @cbutlersportspt with @get_repost ・・・ 好啦又到...

终于有新的youtube workout video了。我昨天才做的一组运动。Focus在翘臀动作。...