EYES-CLOSED Split Squat Lunge TEST of Functional Strength & Body Mechanics with Eccentric Isometrics · Dr. Joel Seedman. Dr. Joel Seedman. ... <看更多>
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EYES-CLOSED Split Squat Lunge TEST of Functional Strength & Body Mechanics with Eccentric Isometrics · Dr. Joel Seedman. Dr. Joel Seedman. ... <看更多>
Lunges are a lower body unilateral exercise since you work on each side of your body independently. The single-leg movements activate your stabilizing muscles ... ... <看更多>
Lunges .. This is how you do it! . . #lunges #lungesandsquats #lungesworkout #lungesfordays #lungeswithweights #lungeschallenge #fitness #fitnessmotivation #gym ... <看更多>
lungesandsquats #lungesworkout #lungesfordays #lungeswithweights #resistancetraining #gymotivation #gymtips #workoutday #fatlossworkout #gymaddicted... ... <看更多>
The perfect day to train glutes #lungesfordays . . . . . #WellnessWednesday #workoutwednesday #thegafway #gymandfitness #fitfam #trainiac #homegym ... ... <看更多>
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