15 MIN BOXING CARDIO - Aerobic Style: dancy, cool & rhythmic / Medium Intensity I Pamela Reif. ... <看更多>

Burn calories and push past your limits with this cardio - boxing workout set to the beat of the music. Deja Riley will lead you through a ... ... <看更多>

Get ready to box it out with Rumble! Founding trainer Dani Burrell and LA founding trainer Leila Leilani are going to lead you through six ... ... <看更多>

30 MIN CARDIO BOXING - Intense | Super Sweaty | Fun | No Equipment | Max Calorie Burn | Powerful. 619K views 1 year ago DEUTSCHLAND. ... <看更多>

Boxing is such a great way to get your cardio in! Have you tried boxing ? 拳擊有氧運動是非常有效幾有趣的減脂方式 ft: trainer Ethan . ... <看更多>

This cardio boxing workout to music is equipment free, and every move is set to the beat. Get ready for a fun cardio kickboxing dance workout that will leave ... ... <看更多>

Move through 30-second rounds of cardio-based punches as well as combos that include hooks, jump ropes, burpees, high knees, and jump squats, as ... ... <看更多>