chin-ups benefits 在 3 Reasons Why EVERYONE Needs Chin-Ups - YouTube 的評價 The main chin up benefits include size, strength and variety. Chin-ups target the biceps more than pull-ups making them easier for beginners ... ... <看更多>
chin-ups benefits 在 CHIN UPS - PURE Health Clubs 的評價 CHIN UPS What are the benefits of incorporating chin ups into your exercise regime? 1. Chin ups are a strength-training exercise. ... <看更多>
