How to do RDLs (Romanian Deadlift/ Stiff Leg Deadlift). Watch later. Share. Copy link. Info. Shopping. Tap to unmute. ... <看更多>
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How to do RDLs (Romanian Deadlift/ Stiff Leg Deadlift). Watch later. Share. Copy link. Info. Shopping. Tap to unmute. ... <看更多>
Here's 3 tips to perform a correct Romanian Deadlift (aka the RDL ) with JPGcoaching.Get my book on fixing injury here: ... ... <看更多>
What's up, guys!?In this video, we'll be going over some common mistakes to avoid when doing doing RDLs (AKA: Romanian Deadlifts). ... <看更多>
RDLs (Romanian deadlifts) are a great way to build that posterior chain (Muscles to the rear). This targets the erector spinae (lower back), glutes (Bum)... ... <看更多>
Subscribe to NoCopyrightSounds http://ncs.lnk.to/SubscribeYouTubeNCS / NoCopyrightSounds: Empowering Creators through No Copyright ... ... <看更多>
Do you do RDLs ? The Romanian deadlift (or RDL ) is a great exercise for strengthening the posterior chain, focusing on the hamstrings, glutes and erector... ... <看更多>
Jun 6, 2020 - In this video I will share with you how to perform the Dumbbell Romanian Deadlift (RDL).Romanian deadlifts can be performed with dumbbells in ... ... <看更多>
Jun 6, 2020 - In this video I will share with you how to perform the Dumbbell Romanian Deadlift (RDL).Romanian deadlifts can be performed with dumbbells in ... ... <看更多>