Hi my lovelies, there are so many creative ways we can add the goodness of OATMEAL into our diet. He...

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Heya my pink piggie pocket pixel pocky princesses! ♥ Do you want to know what diets to lose weight a...

Please READ this box for more info. My "Low Calorie Gluten-Free Dinners" are cooked using mainly unp...

Please READ this box for more info. PRE and POST workout snacks are the meals you eat right before a...

Here it is, a Full Vegan Meal Plan for you to lose weight effectively or even to maintain your weigh...

I cooked flavored rice using the lucky beans which was leftover from the bean scattering on Setsubun...

Green Smoothie is a very popular smoothie in Japan these days. In this video, I will show you my Gre...

This is what we call potato salad in Japan. There are many ways to make it all around the world. ...