無記性無耳性口多多，何時才能期望一一改過🤷🏻♀️🤷🏻♂️
#上一分鐘話做下一分鐘已忘記
#要好好利用手機記住一閃即逝既諗法
#CheckCheckCin
即記憶減退，遇事善忘的一種症狀。中醫理論認為心、脾、腎不足都會影響到。常見原因會是都市人工作太上心、或因性格關係而經常過份思慮，或當上新手媽媽以後未有調補腎精而容易出現無記性及精神恍惚等現狀。
▶︎益志安神茶療：
材料：遠志、 石菖蒲 、茯神各10克
做法：將藥材剪碎，其他材料洗淨。以800毫升水，武火煮滾後轉文火煮30分鐘。此茶療煮一次後可倒入保溫瓶反覆沖泡至味淡。建議連續飲用兩天。
注意： 外感未清、身體有偏熱症狀者不宜飲用
⚇This is a symptom of memory loss, making you seem very forgetful. Chinese medicine theory suggests that this can be a result of deficiencies in the heart, spleen or stomach. This is commonly seen in urbanites who are too dedicated to their work, or those with personalities who tend to worry too much, or even new mums who have not properly replenish their kidney essence. These types of people are prone to memory loss and absent-mindedness.
▶︎Tea Remedy that’s good for the brain and can soothe the mind-
Ingredients: Yuanzhi, shichangpu, fushen
Instructions: Cut up the medicinal herbs, and rinse the rest of ingredients thoroughly. Combine into a pot with 800ml of water and cook on high heat until boiling. Then simmer on low heat for another 30 minutes. After cooking this once, everything can be poured into a thermos and re-brewed until flavour weakens. Suggested to drink for two days consecutively.
Note: Not suitable for those recovering from cold/flu, or those with heat-like symptoms.
#男 #女 #長者 #我有壓力 #我疲憊
