雖然因為疫情很多演出取消了, 綠光劇團 趁這時間推出人間條件系列線上限時播放,今晚七點半將推出第一集,免費觀賞時間只有48小時喔。在此同時,也請多多支持綠光 #雨天撐傘 計畫,幫助劇團度過這波衝擊。詳情請參考附件。
Due to ongoing outbreak in Taiwan, performances scheduled for the next few months had been cancelled. Nevertheless, Greenray Theater Company plans to take this time to share online the famous plays 人間條件, episode 1~7.
Episode 1 will be up for free at 7:30 tonite, for 48 hours only. In the meantime, please support Greenray with donation to help get them through. Details can be found attached.
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
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【手部護理】雙手皮膚經常掹掹緊?
⭐洗手越多皮膚越乾
⭐抗疫同時也要保護肌膚
#星期三CheckCheckMail
拯救乾糙顯老手
鍾小姐:「疫情以來常常洗手同使用酒精搓手液,雙手看來又乾又皺,好像老了10年。」
CheckCheckCin:忽略手部護理令到雙手又乾又皺,比實際年齡要老,看起來顯老的手一般有以下幾個特徵:
☐皮膚乾燥甚至爆裂
☐皮膚粗糙
☐皮膚失去彈性
☐青筋突現
☐出現色斑
☐指甲容易斷裂
經常戶外工作、雙手做粗重工作及常濕水的手,肌膚老化得特別快,如果常用酒精搓手液的話,老化速度亦會增加,因為酒精會刺激皮膚,帶走皮膚角質層上的水分,令皮膚乾癢、繃緊,嚴重的更會導致脫皮、敏感、痕癢,甚至演變成主婦手。所以工作時宜戴上手套保護,盡可能選擇用肥皂洗手,酒精搓手液只是在無法洗手情況下使用,使用後亦宜塗抹不含刺激物的護手霜,讓肌膚補充水份。
動起來!簡易手部護理:
(一)厚繭型 ── 多死皮或長倒刺,可以來個溫和的磨砂護理:
1茶匙黃糖(或米渣)加2-3茶匙橄欖油拌勻,磨砂後以溫水洗淨,一星期護理2-3次。
(二)乾燥型 ── 手部皮膚繃緊,除了勤塗護手霜,臨睡前可厚敷一層護手霜加強滋潤,間中可以做手膜護理:
1茶匙黃糖加2-3茶匙蜂蜜拌勻,厚敷在手上10分鐘,以溫水洗淨即可。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Rescue your dry hands
“Since the beginning of the pandemic, I’ve been washing my hands with water and alcohol-based sanitizer regularly. Now my hands are dry and wrinkly, and they look 10 years older.”
CheckCheckCin: When we neglect the skincare routine for our hands, they would look much older than our actual age. A pair of hands that look old may have these features:
☐Dry or cracked skin
☐Rough skin
☐Lack of elasticity
☐Visible veins
☐Dark spots
☐Brittle fingernails
Our hands may age much faster if we spend time working outdoors, rely on our hands to carry out physically demanding tasks, and wet our hands too often. Using alcohol-based sanitizer would also speed up the aging process because alcohol would stimulate the skin and remove the moisture from the cuticles. This would cause the skin to feel dry, itchy, and tight. In more serious scenarios, the skin might peel easily, more susceptible to allergens, severe itch, and even suffer from the housewife's eczema.
Hence, it is important to wear gloves at work and wash our hands with soap. Use alcohol-based sanitizers only when you run out of options and remember to apply irritant-free hand cream after that to rehydrate the skin.
Simple hand care routine:
1) Thick calluses – those with thick dead skin and hangnail can opt for a mild exfoliating skincare routine:
Add 2-3 teaspoons of olive oil to 1 teaspoon of brown sugar (or rice dregs) and mix them well. Use the mixture to exfoliate the skin and wash it off with warm water. Repeat the routine 2-3 times a week.
2) Dry skin – those with hands that always feel tight. Besides putting on hand cream diligently, apply a layer of hand cream before sleep to boost its hydration effect. In the meantime, you can carry out this routine:
Add 2-3 teaspoons of honey to 1 teaspoon of brown sugar and mix them well. Apply the mixture on the hands for 10 minutes and wash it off with warm water.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女
同時in the meantime 在 Follow XiaoFei 跟著小飛玩 Facebook 的最佳貼文
首先,我想和大家說,我愛你們大家。住在台灣最幸福的事就是這裡有著這麼善良的人們。 我就長話短說了,小飛回來了! 而且回到我最好的狀態。 這一個月我不停的在做工作的準備,很快的我將會發表一個大家都可以一起參與的活動,還要告訴大家一個我規劃許久的計畫,這個計畫會讓大家更輕鬆簡單的掘並參與更多戶外的活動,我非常的期待,我想你們也會很喜歡這個計畫。
同時,請好好享受我在新年時拍攝的影片,這是一個有關Pink Roses把我從深淵救回來的故事,所有的事情幾乎都回到正軌,新的地點和影片之後都會繼續分享給大家,今年的夏天一定會更加好玩!
I just want to say that all of you guys are amazing. It’s so good to be in Taiwan and surrounded by so many wonderful people. As many of you know I took a short break. I’m back now and better than ever. I’ve been working non-stop behind the scenes this month. And will be making some big announcements soon related to events everyone can participate in and also a long-term project I’ve been working on. It will make it even easier for everyone to explore nature and participate in more outdoor sports. I’m so excited, I think you all will like it.
In the meantime, please enjoy this video. It was filmed over Chinese New Year. It’s the story of how Pink Roses helped me get my groove back. I’m mostly caught back up, and new locations and videos will be coming out regularly from now on. This summer is gonna be the best ever.
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