今日教大家煮
📌西班牙海鮮飯
📌鳥結糖
📌蟹粉豆腐
🍏🍏蘋果膠 購買Link 🔗🔗🔗
英文: https://bit.ly/3nPMAGZ
中文:https://bit.ly/3iYfrp2
_____________________________________
2020年10月31號 Live 食譜 Recipes
特別鳴謝義工團的食譜🙇♀️🙇♀️🙇♀️🙇♀️
西班牙海鮮飯
材料:
📌橄欖油
📌雞脾肉切大塊
📌洋蔥切粒*不要切太細
📌番茄切塊
📌葡國臘腸切粒(可用其他腸替。
如意大利腸等)
📌長紅色辣椒🌶️ 切粒和長條
📌枝豆或青豆
📌魷魚切圈
📌黑橄欖切粒
📌鮮蝦
📌青口
📌花蛤 clams
📌米 2杯至2 1/2半 (不一定要用
西班牙米可用家中食開的珍
珠米或絲苗米.不用洗因會
洗走表面的電粉質和粘性)
調味料:
📌洋蔥
📌蒜頭
📌蔥頭
📌鹽
📌香葉bay leaf 1片
📌黑胡椒粉
📌蕃紅花少許一捏左右saffron(先
用水浸下才會出味)
📌蕃茄膏
📌甜椒粉Paprika 1 茶匙
📌龍蝦湯*可用雞湯或清水也夠味
因有很多食材
📌白酒(隨意可以不加)
1. 加橄欖油入熱鑊中,首先爆香洋葱. 同隻鑊的另一邊煎香一面的雞肉至金黃先才可以反轉另一面煎. 爆香一邊雞肉後加入些鹽,香葉和黑胡椒粉
2. 加入蒜頭爆香至雞肉兩面都至金黃色便可炒勻. 另加入蕃茄粒再炒勻, 再加入葡國臘腸粒,炒香再加紅甜椒粒, 炒幾下先加入蕃茄膏繼續炒下加入魷魚再炒幾下然後加入龍蝦湯及浸了水的蕃紅花炒勻
3. 放入沒有冼的生米以十字形灑在(2)上面慢慢將米按入湯中便會均勻分佈再加入2匙鹽及1茶匙甜椒粉煮一陣⚠️注意不用撈勻住
4. 加入黑橄欖粒入(3), 蓋上鑊蓋, 轉中火繼續煮十分鐘(不用全程用猛火). 中途煮了5分鐘左右後加入枝豆上蓋
5. 落完枝豆2分鐘後放青口入飯面後上蓋, 過1-2分鐘後把蝦和花哈平均放在飯面. 再灑入蔥頭,紅長椒條, 紅椒粒蓋上鑊蓋轉細火煮多3分鐘左右或至收曬水. 西班牙海鮮飯完成👏🏻😋
YouTube Live – October 31, 2020 Recipe English Version
Seafood Paella
(YouTube video starts at 0:23.)
Ingredients:
Rice - of your choice about 2 ½ cups (450ml) (uncooked and unwashed to retain its outer starch for sticky texture when cooked)
Chicken thighs/legs - chopped
Portuguese sausage - sliced (optional to replace with Italian salami or any sausage of your choice for meat flavor)
White onion - chopped
Garlic - chopped
Cuttlefish - sliced (must be added first with uncooked rice to bring out the seafood aroma)
Mussels - (to be added last)
Shrimps - (to be added last)
Clams - (to be added last)
Tomato - diced
Red bell pepper - diced and sliced
Edamame - (or regular green peas)
Seasonings:
Olive oil - (MUST use olive oil)
Salt
Black pepper
Bay leaf
Tomato paste
Lobster stock - (or replace with chicken stock or just plain water is good enough)
Saffron Threads - a pinch (must use) (soak in a half small bowl of water to bring out the aroma)
Paprika - about 1 tsp (must use)
Black olives - sliced
Shallots - sliced
Red long chili - diced
White wine - optional
Methods:
1. In a heated wok, add in olive oil, onion, and chicken pieces. Add salt, black pepper, and bay leaf to the chicken, fry until golden brown and fragrant, then flip to the other side. Avoid moving the chicken too much when frying.
2. Add in garlic, tomato, Portuguese sausage slices, diced red bell pepper, tomato paste, cuttlefish, and stir fry until fragrant. Add in lobster stock to cover all ingredients and pour in saffron threads water, including the saffron threads, and mix well.
3. Add in uncooked rice by pouring in the wok in a cross design. Using a spatula, spread uncooked rice evenly around the wok. DO NOT mix. Sprinkle in salt and paprika to taste. Add in black olives, edamame, cover wok with lid, and cook on MEDIUM heat for 10 minutes.
4. After 10 minutes, add the mussels to the wok by sticking into the rice. Arrange the shrimps, and clams on top of the rice, sprinkle in shallots, red long chili, red bell peppers slices, cover lid, and cook for further 3 minutes on LOW heat or until all liquid has absorbed. Serve.
✨✨✨✨✨✨✨✨✨✨✨✨
鳥結糖
材料
📌 無鹽牛油 50克
📌 白色棉花糖 150克
📌 紅莓乾 50克
📌 開心果 70克
📌 奶粉 100克
📌 食用米紙 適量
做法
1. 牛油落鑊,用細火煮溶,之後放入棉花糖,慢慢煮溶,直至成糖漿。
2. 放入奶粉攪均,之後熄火。
3. 倒入開心果,紅梅乾,再攪均。
4. 準備平底長方形鐵盤,鋪上食用米紙,之後倒入步驟3已攪均的棉花糖漿,再用刮刀壓平,之後利用刮刀整成長方形,高度按自己喜歡,之後再推向盤邊,令長方形形狀更出。之後放入雪櫃冷藏大約15-20分鐘。
5. 取出已雪凍的鳥結糖,切條,再切成長方形粒狀,上碟,即成。(或者可以用食用米紙包成糖果)
Nougat
(YouTube starts at 43:12.)
Ingredients:
Unsalted Butter - 50g
Marshmallows - 150g
Milk powder - 100g
Pistachio - 70g
Dried cranberries - 50g
Edible glutinous/sticky rice paper
Methods:
1. In a heated pan, add in butter and melt it completely on LOW heat.
2. Add in marshmallows and melt them completely. TURN OFF heat.
3. Add in milk powder, pistachio, dried cranberries, and mix well.
4. Transfer to a tray lined with parchment paper. Flatten it smooth, and freeze it. Once cooled, cut into nougat sizes, and wrap each one with edible glutinous rice paper. Serve.
✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨
蟹粉豆腐
薑粒 大約1湯羮
豆腐 1磚
蟹粉 3湯羹
上湯 2罐
粟粉 2茶匙
陳醋 1湯羹
麻油 1茶匙
蔥花 小許
紅蘿蔔半個
做法:
1. 紅蘿蔔用匙刮成蓉
2. 鑊燒至微熱下油(大約兩湯匙),倒入紅蘿蔔茸,略炒,加入姜茸,繼續用慢火炒香
3. 加入蟹粉,再炒一會,然後倒入上湯(留少許稍後開粟粉水用),此時可調高火力。
4. 豆腐切大粒,加入煲內,再加少許胡椒粉,陳醋,麻油拌勻。
5. 粟粉用預留的上湯開成粉漿,加入煲內,倒入時要輕輕攪拌。湯滾後加入蔥花,關火即成。
*如買不到蟹粉,可以不用。可加少許菇粉增加香味。
English Version
Shanghai Hairy Crab Paste Tofu Soup
(YouTube starts at 29:36.)
Ingredients:
Shanghai hairy crab paste - a container (if unavailable, substitute with carrot bits by scraping a carrot with a spoon)
Ginger - minced
Chicken stock
Tofu - (pat very dry with paper towel and cut into cubes)
Edamame
Green onion - shredded
White pepper - to taste
Chinese mature vinegar - to taste
Sesame oil - to taste
Corn starch and water - to thicken soup
Egg white
Methods:
1. In a clay pot, add in oil and carrot bits. Cook on low heat until you get the consistency and appearance of crab paste. Add in minced ginger, Shanghai hairy crab paste, chicken stock, and tofu cubes.
2. Add in white pepper, Chinese mature vinegar, and sesame oil to taste. Stir in cornstarch and water mixture to thicken soup.
3. Sprinkle in edamame, green onion, and add in egg white. Serve.
#20201031
#肥媽食譜
#mariarecipes
#肥媽easycook
#肥媽廚房
同時也有2部Youtube影片,追蹤數超過9萬的網紅Smart Travel,也在其Youtube影片中提到,#北海道自由行 #札幌二條市場 #二條市場交通 #北海道観光 Hello大家好, Hello, everyone. 歡迎大家陪我一齊去旅行, 好榮幸能夠成為你們的嚮導 Welcome to travel with me.I am honored to be your tour guide 參加...
姜黃色英文 在 國立臺灣大學 National Taiwan University Facebook 的精選貼文
【新學年開學典禮 歡迎新鮮人】
椰林大道上又紛紛出現新生們的活潑身影,宣告著臺大人有新血加入。國立臺灣大學9月6日在臺大綜合體育館隆重舉行開學典禮,到場共襄盛舉的學生及家長共有2807人。109級學士班新生計有4484人,研究所新生有4739人。本次開學典禮不僅承載師長的勉勵,還有來自學長姐的殷切祝福。
開學典禮由臺大校長管中閔校長親自主持,各級主管、師長、109級新生及家長蒞臨參與。管校長致詞時表示,此波疫情造成國際經濟前景與國際政治秩序更加複雜詭譎,今年新鮮人的大學生活就將從這不安,且充滿不確定的時代開始。不過,相較國外許多校園仍被迫關閉,今天仍能群聚舉行開學典禮,許多課程也將維持實體授課,這樣的集會和上課是全世界罕見,值得慶幸與驕傲。
管校長指出,大學是開放自己,學習新知的機會。臺大尤其提供豐富的學習資源,只要願意,都可以在這個學術果園,盡情採擷。他也說,全球化的趨勢不會改變,未來的全球化勢必與在地力量結合,得到新的動力來源,以新的面貌出現。因此,臺大學生須面對國際與接軌國際的重要,不論學習什麼專業,不論未來從事什麼行業,終將無法迴避來自國際的衝擊。臺大學生不須劃地自限,應勇敢的挑戰國際場域。
管校長最後期勉,臺大就是臺灣的「門牌」。學校努力不懈,希望擦亮這塊門牌,讓大家在世界地圖上都能看見臺灣;同學的成就,也必將使這塊門牌更加閃亮耀眼。校長最後也幽默的說:「請各位今日與會家長放心,臺大會好好照顧你們的寶貝,只希望你們的寶貝們不要修理臺大修理的太厲害。」
本次典禮也邀請分獲臺大優秀青年的醫學系六年級王郁翔及戲劇系四年級杜玟萱分享在臺大的成長心得。王郁翔以自身經驗分享如何在繁重的醫學院課程、社團幹部以及自己想加強的英文課程中面面俱到,強化自己的能力,讓大學生活更加豐富充實;杜玟萱則分享在臺大克服先天限制而強化溝通技巧,以及成為羽球校隊隊長,並取得教練證照的目標。這二位同學毫不藏私的分享在臺大的學習歷程與克服困難的努力過程,期許新生們緊緊把握在臺大的學習時光,打下基礎以在未來能遇見更好的自己,成就不平凡的人生。
最後,典禮新生亦向在座師長、家長行禮,表達對師長的尊敬與對家長的感謝,並與身旁同學相互致意,使典禮別具意義;最後由全體師生合唱校歌完成開學儀式。並於典禮結束後辦理抽獎活動,增添歡樂氣氛。
同樣延續往年開學典禮傳統,新生們均穿著109學年度臺大新生限定版上衣,這是校方特別送給參與開學典禮新生的美好祝「服」。設計者是園藝暨景觀學系四年級姜雲同學,其理念是以現代感的流線造形一筆勾勒出NTU的字樣,兼具俐落、個性及年輕氣息;並結合臺大極具代表性的腳踏車及椰子樹,彰顯臺大特色;再點綴些許活潑的黃色幾何色塊,顯現出臺大學生的生氣蓬勃。學務長沈瓊桃並於典禮親自頒獎,表彰新生上衣設計得獎同學。
#開學典禮
#歡迎新鮮人
#朝氣蓬勃
姜黃色英文 在 游淑慧 台北市議員 Facebook 的精選貼文
有點人性吧!假新聞一現再現
韓國瑜說:若你們覺得蔡英文好、覺得台灣過去三年好,就繼續支持;否則就給我一個機會。
選舉就是那麼單純⋯為什麼要選的那麼沒人性呢?
小孩子在一個人多的環境,原本就可能會哭哭⋯尤其從媽媽的手離開⋯更會哭哭⋯一個Baby的自然反應,也要政治操作!
這不是媒體專業吧
https://news.ltn.com.tw/news/politics/breakingnews/3017390
https://www.setn.com/news.aspx?NewsID=658791
(明明影片顯示是媽媽抱給韓國瑜)
民進黨,你們放過大家吧!真是夠了
是誰來我臉書說:
游淑慧不能監督、質疑媒體?
是誰說媒體是專業,游淑慧不懂就不要嘴?
I don’t think so!
#我有腦我驕傲
https://www.ettoday.net/news/20191223/1608324.htm
姜黃色英文 在 Smart Travel Youtube 的最讚貼文
#北海道自由行 #札幌二條市場 #二條市場交通 #北海道観光
Hello大家好, Hello, everyone.
歡迎大家陪我一齊去旅行, 好榮幸能夠成為你們的嚮導 Welcome to travel with me.I am honored to be your tour guide
參加阿Tsar旅遊是免費的, 只要大家享坐家中, 夜晚11點 The tour is free as long as your sit tight and watch at 11pm
就可以欣賞到北海道的美景和美食, 這個團亦不需要小費 U can enjoy the scenery n food of Hokkaido without any tipping
只要睇完影片, 留個表情符號, 就已經是最大的打賞 As long as you finish the video and leave an emoji, it is already the biggest reward
今日要介紹大家就是北海道特輯第一集, 札幌二條市場 Today I will present the first episode of the Hokkaido, Sapporo Nijo Market
築地為東京廚房、大阪有黑門市場、札幌就有二條市場做代表 Tsukiji is Tokyo Kitchen, Kuromon Market in Osaka, and Nijo Market in Sapporo
http://yt1.piee.pw/LESSU
札幌廚房起源於明治初期, 起初只是一排排的魚檔, The Sapporo kitchen originated in the early Meiji period.At first it was just rows of fish stalls.
發展至今,已經有好多餐廳、乾貨和生果售賣 Until now there have been many restaurants, dried goods and fruit sales.
二條市場最大的賣點, 就是地理位置方便 The biggest selling point of the Nijo markets is the convenient location
它在札幌狸小路一丁目對面, 片尾會講交通怎樣來 It's across the 1st street from Sapporo Tanukikoji, and at the end we will talk about how the transportation comes.
札幌狸小路附近的酒店, 由三百幾港元起都有交易 Hotels near Sapporo Tanukikoji, deals starting from HK $ 300
但是我就有一晚住在狸小路四丁目入面, But I stayed one night at 4th street of Tanukikoji
一間網吧過夜, 174HKD, 遲些會為大家介紹 I will introduce an internet cafe for 174HKD/night later
記得按通知制, 就可以第一時間看到我如何窮遊北海道喇 Remember to press the notification bell in order to see how I budget traveled in Hokkaido
說回二條市場, 有大約15間水產公司和魚店,販賣當日入貨最新鮮的海鮮。 Speaking of Nijo Market, there are about 15 aquatic companies and fish shops that sell the freshest seafood that day.
除了鮮魚之外,亦有好多店舖販賣乾貨和海產加工品。In addition to fresh fish, there are also many shops selling dry goods and processed seafood.
有好多店舖提供寄送服務, 當然是要附加費用啦。 There are many shops offering delivery services, of course at an additional cost
北海道有三大名蟹, 就是帝皇蟹、松葉蟹,以及毛蟹。There are 3 famous crabs in Hokkaido, namely emperor crab, Matsuba crab and hairy crab.
帝皇蟹又細分為鱈場蟹、棘蟹、花咲蟹與油蟹4種,King crab is further subdivided into 4 types: Red King Crab, spiny crab, flower crab and oil crab.
不過通常泛指身價最高的鱈場蟹。However, it usually refers to the most valuable Red King Crab.
鱈場蟹之所以特別矜貴,產量稀少固然是原因之一,One of the reasons why Red King crabs are so expensive and their production is scarce
同時也因為需時10年才會長至3公斤重,It takes 10 years to grow to 3 kg.
蟹肉特別結實,粗壯而肉質飽滿的蟹腳更是賣點,Crab meat is particularly strong, thick and plump crab legs are a selling point
而11月至2月正是當造期。有「蟹后」美譽的松葉蟹至為鮮甜嫩滑,The period from Nov to Feb is extreamly good. Matsuba crab, known as the "Crab Queen", is sweet and tender
無論是刺身, 抑或 配野菜和昆布煮成日式火鍋也鮮甜無比,Whether it's sashimi, or boiled Japanese hot pot with vegetables and kumbu
毛蟹係北海道獨有的海產,因全身長滿金黃色的細毛而得名,Hairy crabs with golden tiny hair are a seafood unique to Hokkaido.
每年12月至2月為最佳品嘗季節,雖然體形小, The best tasting season is from Dec to Feb every year.
一般只有約600克重,蟹肉也算不上豐厚,Generally it weighs about 600 grams, and crab meat is not considered rich.
但甘香滑溜的蟹膏卻幾乎布滿全身,濃郁蟹香亦是眾蟹之首,But the sweet and creamy crab paste almost covers the whole body, and the rich crab flavor is also extraordinary.
用來炮製火鍋、熬粥或蒸熟凍食一樣鮮味無窮,Used to make hot pot, porridge or steamed cold plate also excellent
加少許清酒拌勻同吃已非常可口。Add a little sake and tastes very delicious
至於在二條市場最出名的餐廳, 就是大磯的海鮮丼是必食之選 As for the most famous restaurant in Nijo Market, the seafood restaurant in Ohiso is a must-eat
「三色丼」可以吃到滿滿的海膽、鮭魚卵和鱈場蟹, Tri-don included full sea urchin, salmon roe and cod crab
..............
二條市場是遊客區, 但地點超級方便, Nijo Market is a tourist area, but the location is super convenient
交通就是由地鐵南北線‧東西線‧東豐線的大通站34號出口步行約5分鐘。Traffic is about 5 minutes walk from Exit 34 of Odori Station on the North-South Line, East-West Line, and Tōhō sen Line of the subway
狸小路相等於大阪心齋橋, 大家可以行完街再來這裏吃東西 Tanukikoji is equivalent to Osaka Shinsaibashi, everyone can come here after shopping
下一集我會帶大家去一間最多local人幫襯的中央魚市場 In the next episode, I will take you to a central fish market with a lot of local people.
我會在一間連古天樂、姜濤等明星去打卡的餐廳開餐 I will have dinner at a restaurant where celebrities also visited
抵食不用說, 仲要好好味, 阿Tsar旅遊團, 是標榜洗好少錢去享受生活 Cheap n good taste. Joinning Tsar's tour is touting a little money to enjoy life
記得睇完片留個表情符號以示支持, 我哋下一集再見,88。 Remember to leave an emoji to show support, I'll see you in the next episode, 88
請用片右下角調4K睇片。
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姜黃色英文 在 米靈岸 Miling'an Youtube 的最佳貼文
米靈岸音樂/演出製作
邀演接洽:02-2916 1666
信箱:milingan@milingan.org
米靈岸官網:http://www.milingan.org
米靈岸 FB :https://www.facebook.com/www.milingan...
米靈岸芮斯-01-金黃色神奇
主唱:芮斯
小提琴:姜智譯
大提琴:范宗沛
長笛、短笛:聶琳
lu li ma i i yei yo a i i ma lu lai i a ya i
賜我金黃色光華,賜我金黃色神奇。
一粒米餵養一族人,一顆心圓滿天與地。
原住民歌謠通常沒有歌名,想唱某首歌時,就以歌詞前三個音做代表歌名,類似戲曲中的曲牌,此曲即簡稱為lu li mai。這是一首生活性歌謠,一個人就可以獨唱,不需別人一起唱和,戀愛時可唱,也可因環境或人物即興改變歌詞,芮斯在這裡唱的是虛詞,沒有實質的字面意義。
錄音時,芮斯想像著小米豐收時節,一束束小米鋪在石板屋頂日曬的畫面。陽光照拂下,小米閃燿著金黃色光輝,映照著整個空間、整個世界同時浸潤於一片金黃之中,古代女巫以一粒粟米餵飽全族的神奇故事,隨著芮斯大合大放的嘹亮歌聲飛進了現代時空。
製作人:吳金黛
錄音:何慶堂、蕭晉融 / 潮流錄音室(芮斯及樂器)
蔣立偉 / 諾帕金工作室(泰武國小古謠吟唱隊及查馬克)
混音:何慶堂
母帶後製處理:何慶堂
特別感謝:RS傳唱者、胡健、屏東泰武國小查馬克老師
監製:楊錦聰
企劃總監:于蘇英
文案:于蘇英
英文編譯:徐睿楷、吳素真
美術設計:鄭司維、黃慧甄/點石設計
攝影:
宣傳暨經紀活動總監:周麗娟
媒體暨活動企劃:歐佳華
風潮 發行日期 2010/11
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