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【全新HALOCK膜艷堂8片輕裝上市🎈 】10分鐘 ‧ 從此自帶仙氣女神肌! 🤩
近排戶外活動多咗，隨著天氣時晴🌞時雨☔令到我肌膚狀態開始唔穩定!! 😖 依個時侯最啱就係沖涼後敷面膜好好呵護喺口罩下疲累咗一日嘅肌膚!😷
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飲開可樂嘅朋友仔，有冇發現可口可樂有新包裝？
罐裝無糖「可口可樂」轉咗新包裝！
原來除咗包裝唔同咗，亦都換咗新口味！
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轉圈圈迷宮😍
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正確切牛肉方法
https://youtu.be/T5e4op3RD-g
⬇️⬇️English recipe follows⬇️⬇️
濕炒牛河
材料（2人份量）：
河粉1斤
急凍牛仔扒6兩（220克）
彩椒8片
辣椒仔2隻
處理：
1. 牛仔扒，切薄片。
2. 牛肉，清水解凍。
3. 河粉，放筲箕內，清水沖洗乾淨，擎乾水。
4. 牛肉已解凍，清水洗淨，擎乾水，放碟上，用廚紙索乾，放碗內。
5. 牛肉調味：
a. 生粉少許，撈勻
b. 油1茶匙
c. 蠔油1湯匙
d. 生抽1茶匙
e. 胡椒粉少許
撈勻，醃10分鐘。
6. 辣椒仔，打直1開2，去籽。
7. 彩椒，打直1開2，去椗，去籽。
烹調：
1. 大火在鑊中燒熱油2湯匙。
2. 放牛肉落鑊，煎香30秒，放上碟。
3. 在鑊中加入清水200毫升，放彩椒灼30秒，擎乾水。
4. 放河粉落鑊，噴少量油在上面，煎至兩面有少許金黃色。
5. 轉慢火，加入少量生抽炒河粉至焦香，炒鬆河粉放上碟。
6. 在鑊中加入清水200毫升，大火煮滾，加入彩椒，同時加入：
a. 蠔油1湯匙
b.,生抽1茶匙及辣椒仔
c. 糖1茶匙
煮至大滾。
7. 放牛肉在鑊內，炒勻。
8. 加入生粉芡至收汁，放牛肉在河粉上，加入少量麻油。
9. 完成，可享用。
Stir frying rice noodles with beef
Ingredients (serving for 2):
Rice noodles 1 catty
Frozen veal steak 220g
Coloured bell pepper 8 slices
Chili 2 Nos.
Preparation:
1. Veal steak, thinly slice.
2. The beef, defrost with tap water.
3. Rice noodles, rinse with tap water. Drain.
4. Beef has been defrosted, rinse with tap water. Drain. Put on plate. Dry with kitchen towels. Put in a bowl.
5. Season the beef:
a. Tapioca starch little, mix well.
b. Oil 1 tsp
c. Oyster sauce 1 tbsp
d. Light soya sauce 1 tsp
e. Pepper little
Mix well. Season for 10 minutes.
6. Chili, divide each one into 2 shares vertically. Remove seeds.
7. Bell pepper, divide each one into 2 shares vertically. Remove seeds.
Steps:
1. Heat up oil 2 tbsp at high flame in wok.
2. Put beef in wok, fry for 30 seconds, put on plate.
3. Add in water 200ml in wok. Put bell pepper, soak for 30 seconds. Drain.
4. Put rice noodles in wok, spray little oil on top. Fry both sides of noodles into golden yellow.
5. Turn to low flame, add in little light soya sauce and fry the noodles until non~sticky. Put on plate.
6. Add in water 200ml in wok. Heat up at high flame, put bell pepper, add seasoning:
a. Oyster sauce 1 tbsp
b. Light soya sauce 1 tsp and the chili
c. Sugar 1 tsp
Heat it up.
7. Put beef in wok. Fry well.
8. Add in tapioca sauce until the sauce becomes thick. Put the beef on top. Add in little sesame oil.
9. Complete. Serve.
粉麵飯???(系列)
https://www.youtube.com/playlist?list=PLkU_SdeTtB_Q5A3Mh4IVWiSQecc_DX2Zp
?這系列全部影片都有中英文翻譯
?粥(系列)播放清單https://www.youtube.com/playlist?list=PLkU_SdeTtB_QO1E1-54bC0PXyvxNKuPj1
?這系列全部影片都有中英文翻譯
Beef Chow Fun with Gravy?Succulent Beef? Saucy & Silken Noodles?
濕炒牛河
河粉多汁好味
⬇️⬇️English recipe follows⬇️⬇️
濕炒牛河
材料（2人份量）：
河粉1斤
急凍牛仔扒6兩（220克）
彩椒8片
辣椒仔2隻
處理：
1. 牛仔扒，切薄片。
2. 牛肉，清水解凍。
3. 河粉，放筲箕內，清水沖洗乾淨，擎乾水。
4. 牛肉已解凍，清水洗淨，擎乾水，放碟上，用廚紙索乾，放碗內。
5. 牛肉調味：
a. 生粉少許，撈勻
b. 油1茶匙
c. 蠔油1湯匙
d. 生抽1茶匙
e. 胡椒粉少許
撈勻，醃10分鐘。
6. 辣椒仔，打直1開2，去籽。
7. 彩椒，打直1開2，去椗，去籽。
烹調：
1. 大火在鑊中燒熱油2湯匙。
2. 放牛肉落鑊，煎香30秒，放上碟。
3. 在鑊中加入清水200毫升，放彩椒灼30秒，擎乾水。
4. 放河粉落鑊，噴少量油在上面，煎至兩面有少許金黃色。
5. 轉慢火，加入少量生抽炒河粉至焦香，炒鬆河粉放上碟。
6. 在鑊中加入清水200毫升，大火煮滾，加入彩椒，同時加入：
a. 蠔油1湯匙
b.,生抽1茶匙及辣椒仔
c. 糖1茶匙
煮至大滾。
7. 放牛肉在鑊內，炒勻。
8. 加入生粉芡至收汁，放牛肉在河粉上，加入少量麻油。
9. 完成，可享用。
Stir frying rice noodles with beef
Ingredients (serving for 2):
Rice noodles 1 catty
Frozen veal steak 220g
Coloured bell pepper 8 slices
Chili 2 Nos.
Preparation:
1. Veal steak, thinly slice.
2. The beef, defrost with tap water.
3. Rice noodles, rinse with tap water. Drain.
4. Beef has been defrosted, rinse with tap water. Drain. Put on plate. Dry with kitchen towels. Put in a bowl.
5. Season the beef:
a. Tapioca starch little, mix well.
b. Oil 1 tsp
c. Oyster sauce 1 tbsp
d. Light soya sauce 1 tsp
e. Pepper little
Mix well. Season for 10 minutes.
6. Chili, divide each one into 2 shares vertically. Remove seeds.
7. Bell pepper, divide each one into 2 shares vertically. Remove seeds.
Steps:
1. Heat up oil 2 tbsp at high flame in wok.
2. Put beef in wok, fry for 30 seconds, put on plate.
3. Add in water 200ml in wok. Put bell pepper, soak for 30 seconds. Drain.
4. Put rice noodles in wok, spray little oil on top. Fry both sides of noodles into golden yellow.
5. Turn to low flame, add in little light soya sauce and fry the noodles until non~sticky. Put on plate.
6. Add in water 200ml in wok. Heat up at high flame, put bell pepper, add seasoning:
a. Oyster sauce 1 tbsp
b. Light soya sauce 1 tsp and the chili
c. Sugar 1 tsp
Heat it up.
7. Put beef in wok. Fry well.
8. Add in tapioca sauce until the sauce becomes thick. Put the beef on top. Add in little sesame oil.
9. Complete. Serve.
Beef Chow Fun with Gravy
⬇️⬇️English recipe follows⬇️⬇️
鹽炒墨魚
材料：
墨魚2隻
處理：
1. 搣去墨魚的表皮。
2. 開住水喉，洗淨墨魚頭。
3. 墨魚鬚，盡量搣乾淨表皮。
4. 墨魚嘴，除去牙齒。
5. 墨魚，清水洗乾淨，廚紙索乾，切1厘米1條。
6. 墨魚鬚，切細舊。
烹調：
1. 大火在鑊中燒熱油100毫升。
2. 在墨魚內加入生粉1湯匙撈勻，轉中火慢煎，冚蓋焗2分鐘。
3. 在墨魚內加入鹽半茶匙，轉大火，炒勻。
4. 完成，上碟，可享用。
Stir frying squids with table salt
Ingredients:
Squid 2 Nos.
Preparation:
1. Tear off the skin of squids.
2. Rinse the squids under running tap.
3. Tentacles of squids, tear its skin properly.
4. Mouth of squids, remove their teeth.
5. Squids, rinse thoroughly. Dry with kitchen towels. Cut with size 1cm per each.
6. Tentacles, cut in small pieces.
Steps:
1. Heat up oil 100ml at high flame in wok.
2. Put tapioca starch 1 tbsp in the squid, mix well. Fry at medium flame. Cover up the wok for 2 minutes.
3. Add in salt 0.5 tsp in the squid. Turn to high flame. Fry well.
4. Complete. Put on plate. Serve.
大家入呢個網址 ?我幾1千多條片?全部可以睇曬?https://goo.gl/cuyAZa
蠔油炒飯 https://www.youtube.com/watch?v=eCAth2B23K0&t=12s
黃金炒飯https://www.youtube.com/watch?v=XTt8W-m9jso
鹹蛋白炒飯https://www.youtube.com/watch?v=SVoxvVTiVUI
鴛鴦炒飯 (家庭式)
https://www.youtube.com/watch?v=yX7Zz6583kQ&t=19s
番茄炒飯https://www.youtube.com/watch?v=GKBCyY7IrJw&t=7s
真誇張炒飯https://www.youtube.com/watch?v=cdPz8kVi6k8
海鮮炒飯https://www.youtube.com/watch?v=hTzS6s1PgqM
Cuttlefish Stir Fry with Salt?Simple, Basic & Delicious?A Good Covering of Cornstarch & Thicker Cuts Are the Keys?
鹽炒墨魚
簡單基本而味美
生粉同厚切 好食到搶唔切
Cuttlefish Stir Fry with Salt?A Good Covering of Cornstarch & Thicker Cuts Are the Keys?
Cuttlefish Stir Fry
