[生活][網球] 那些🏆冠軍們教我的事情🎾
Tennis is my sport. 🎾這十幾年看網球,選手們來來去去,大起大落,每一場五五波的激戰,都是考驗著現場的應變啊
要贏得一個大滿貫冠軍很難,要長期站在浪頭巔峰更難🏆
冠軍之所以為大家尊敬的冠軍,他們有著:
✅頂尖的技術
✅強大的心智 mental strength
✅現場的抗壓
✅臨場解決問題
✅專注一球一球
✅隔絕腦中雜音
✅從失敗的經驗中學習
我在他們身上存取我需要的能量,面對生活中的挑戰
以下是幾個雞湯選集:
✳️Ever tried. Ever failed. No Matter. Try again. Fail again. Fail better.” Stan Wawrinka手上的刺青,這是詩人Samuel Beckett 的句子
✳️In Tennis you have to put your opponent away, you have to win over the last point to get to the finish line. By Federer
✳️I do believe as a tennis play is constantly problem solving, trying for solution, trying out things. All of the decision we have to take in every point in every game in every match and tournament. By Federer
✳️I believe doubts are good, because they keep you alert at all times, regardless of your opponent. Never considering myself good enough and always having that doubt.constantly pushes me to improve. By Nadal
✳️The champion process: the ability to keep a clear head until the very last point. Wimbledon website 2019 on Wawrinka’s win.
✳️I had to embrace the idea of a rival, in the beginning I didn’t want to have one. And then eventually I realised there is something good to take out of these situations. By Federer
費德勒早年無敵時,一剛開始不太願意承認有瑜亮之爭的對手,後來認為這可以督促自己繼續進步
明天兩大名將Federer跟Nadal要在法網四強對決!
Federer之前五次在此對戰慘輸,今年賽前說了if he came back to Roland-Garros for any reason, it was to play Nadal.
Well, 他之前慘輸,卻還想要再跟他打,認為如果你想要在紅土球場do something, 就要過Nadal這一關。他並沒有想要避免、或是逃走啊
Mindset的確重要✔️
去年在溫布頓網球賽之前,BBC播映了一部美國導演拍的2008對戰回顧紀錄片 Stroke of Genuine. (以上兩人的話語都是取自此)
兩人還有教練講著兩人的mindset跟過程,相當人生智慧呀!
🎾哎呀,對啦,我是費德勒迷😉☺️
👉🏼👉🏼👉🏼我的書【大英國小職員職場奮鬥記:拒絕壓榨!大膽出走海外就業去】👈🏼👈🏼👈🏼
博客來購書網址:https://goo.gl/V5Vm7y
誠品購書網址:https://goo.gl/fEFNDP
樂天電子書:https://goo.gl/KStfuT
👉🏼香港:三聯、中華、商務書局
👉🏼英國郵寄購書請私訊
巔峰心智電子書 在 大英國辦公室小職員 Facebook 的精選貼文
[生活][網球] 那些🏆冠軍們教我的事情🎾
Tennis is my sport. 🎾這十幾年看網球,選手們來來去去,大起大落,每一場五五波的激戰,都是考驗著現場的應變啊
要贏得一個大滿貫冠軍很難,要長期站在浪頭巔峰更難🏆
冠軍之所以為大家尊敬的冠軍,他們有著:
✅頂尖的技術
✅強大的心智 mental strength
✅現場的抗壓
✅臨場解決問題
✅專注一球一球
✅隔絕腦中雜音
✅從失敗的經驗中學習
我在他們身上存取我需要的能量,面對生活中的挑戰
以下是幾個雞湯選集:
✳️Ever tried. Ever failed. No Matter. Try again. Fail again. Fail better.” Stan Wawrinka手上的刺青,這是詩人Samuel Beckett 的句子
✳️In Tennis you have to put your opponent away, you have to win over the last point to get to the finish line. By Federer
✳️I do believe as a tennis play is constantly problem solving, trying for solution, trying out things. All of the decision we have to take in every point in every game in every match and tournament. By Federer
✳️I believe doubts are good, because they keep you alert at all times, regardless of your opponent. Never considering myself good enough and always having that doubt.constantly pushes me to improve. By Nadal
✳️The champion process: the ability to keep a clear head until the very last point. Wimbledon website 2019 on Wawrinka’s win.
✳️I had to embrace the idea of a rival, in the beginning I didn’t want to have one. And then eventually I realised there is something good to take out of these situations. By Federer
費德勒早年無敵時,一剛開始不太願意承認有瑜亮之爭的對手,後來認為這可以督促自己繼續進步
明天兩大名將Federer跟Nadal要在法網四強對決!
Federer之前五次在此對戰慘輸,今年賽前說了if he came back to Roland-Garros for any reason, it was to play Nadal.
Well, 他之前慘輸,卻還想要再跟他打,認為如果你想要在紅土球場do something, 就要過Nadal這一關。他並沒有想要避免、或是逃走啊
Mindset的確重要✔️
去年在溫布頓網球賽之前,BBC播映了一部美國導演拍的2008對戰回顧紀錄片 Stroke of Genuine. (以上兩人的話語都是取自此)
兩人還有教練講著兩人的mindset跟過程,相當人生智慧呀!
🎾哎呀,對啦,我是費德勒迷😉☺️
👉🏼👉🏼👉🏼我的書【大英國小職員職場奮鬥記:拒絕壓榨!大膽出走海外就業去】👈🏼👈🏼👈🏼
博客來購書網址:https://goo.gl/V5Vm7y
誠品購書網址:https://goo.gl/fEFNDP
樂天電子書:https://goo.gl/KStfuT
👉🏼香港:三聯、中華、商務書局
👉🏼英國郵寄購書請私訊