【經濟日報】酒不可以亂飲
果味啤酒Four Loko俗稱為「斷片酒」,可以令人失去知覺最近成為城中熱話,有女士更因此飲到心口痛入院,到底什麼體質適合飲什麼酒?
TOPick請教了康河中醫診所註冊中醫師古鎧綸,他表示酒類飲品性質濕熱,只能「一杯起兩杯止」,但仍需視乎體質而定:
1. 你適合飲什麼酒?
熱底
特徵:愛冷飲﹑長口瘡﹑容易喉嚨痛﹑易生暗瘡﹑體溫較高、小便偏黃。
比較適合飲的酒類:啤酒、apple cider、Jolly Shandy
古鎧綸指出,啤酒屬寒涼,故若寒底人士飲用,則可能導致鼻敏感、肚痛、兩眼通紅、傷肝等。另外,體虛人士如喝啤酒,亦會易生病。
寒底
特徵:較怕凍﹑喝冰飲會令身體不適﹑冬天容易生凍瘡﹑手腳或全身冰凍,嚴重者在夏天時亦會穿大褸。
比較適合飲的酒類:紅酒、白酒、糯米酒、apple cider、red bull
「斷片酒」Four Loko每695ml的酒精含量介乎12%至14%。古鎧綸表示,酒類多屬溫熱,因此經常飲用人士可能因此變熱底。他補充,比如red bull,喝太多亦損害心臟健康。
晴報早前報道,註冊中醫師陳漢雄指出,紅酒養血潤肺功效,適合氣虛、血虛、陽虛體質人士,例如怕冷的人。
糯米酒則有養血功效,糯米有溫保作用,可暖胃,但會令胃病及各種痛症惡化,但有相關症狀的人不適合飲用。
濕底
特徵:油光﹑口苦﹑脷黃且咸﹑容易出暗瘡﹑疲倦﹑大便黏稠﹑小便量少且黃﹑如廁時會感到赤痛﹑婦女帶下偏黃
比較適合飲的酒類:不適合飲酒
古鎧綸解釋,酒類飲品性質濕熱,濕底人士故會較一般人容易感覺疲累,更可能出現關節痛。
2. 如何解酒醉?
中醫有一古方,名為「葛花解酲湯」,有健脾解酒作用,特別是其成份「葛花」,可有醒脾作用,幫助消化。
古鎧綸表示,當以不醉酒、一杯起兩杯止為佳。如果以安全性而言,apple cider酒精含量低,是果汁酒的一種,比Jolly Shandy更佳。
#飲食
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