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這是Danica同學, Danica 曾參加我的Banana Workshop, 是參加這workshop唯一一個18歲以下的學員, 我記得佢讀蕉班時是8歲.
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Danica畫畫是很靚的, 天份加後天努カ, 必有成就
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希望我自己夠長命, 能看見她成功的一天
Sep 26 Sunday
Pencil Portrait Workshop
2 seats available
Link of workshop:
https://www.facebook.com/events/367083548413867?ref=newsfeed See less
後滑有影片👉🏻
第一次穿Honma的球衣，整個很靚🤍
不誇張朋友說你來走秀還是打球😂（內心OS：我當然是兩個都要啊，小孩子才做選擇好嗎 喂～）
因為穿起來真的很fit😍😍
尤其是帽子，後面還有可愛的蝴蝶結🎀（超加分！），整體顯得很專業又有氣質，左看右看上看下看前看後看都很好看🙈
直接入坑！買尬的🤤🤤
而且Honma的手套，讓我好驚喜，抓球的力道特別好，久違回歸直接破百🤭🤭
全身都是 HONMA GOLF -Taiwan-
(膝上襪除外）
穿上高級感直接UP!UP!✨
整個球場全是我的伸展台💃🏻☀️🌈
圖文不符的😂😂，但係記得睇落去😆😆😆
冇得睇秋生，但我有口罩😆同學送的🥰好窩心哦😁😁。口罩看上去好像唔靚，但戴上很靚哦，變美了。口罩下人人都可以係美女🤣🤣🤣。
言歸正傳啦！已經進入中秋節的倒數了，相信大家都已經訂好月餅了。我依舊在中秋前20日開訂我嘅月餅🥮。我嘅月餅不精緻，不完美、不驚艷，就普通月餅😆。為何強調不精緻😆比如：烘烤顏色不一、表面蛋液刷的無法一致、手工製作顧及不到每塊月餅的外觀保持完美、烤完偶爾會有小裂口、蛋黃月餅的蛋黃做不到剛出爐蛋黃酥的那種油汪汪、也做不到煮鹹鴨蛋那種濕軟流油、蛋黃有白心有硬心無法一一品嘗再製作，所以都是避免不了，但總體口味和諧的。所以，喜歡才好買😆😆，明天早上9點開訂，數量都是有限的💪💪
旺記燒臘專家(西貢旺旺燒味)
地址: 西貢宜春街67號西貢街市SM3號舖
電話: 6692 0334
#燒臘滷味SIMON廚房
#燒鴨SIMON廚房 #燒鵝SIMON廚房
#燒豬SIMON廚房 #乳豬SIMON廚房
#燒肉SIMON廚房 #叉燒SIMON廚房 #燒乳鴿SIMON廚房
#煮食片SIMON廚房 #保健湯水SIMON廚房
#家常菜SIMON廚房 #甜品SIMON廚房
旺記燒臘專家(西貢旺旺燒味)
地址: 西貢宜春街67號西貢街市SM3號舖
電話: 6692 0334
#燒臘滷味SIMON廚房
#燒鴨SIMON廚房 #燒鵝SIMON廚房
#燒豬SIMON廚房 #乳豬SIMON廚房
#燒肉SIMON廚房 #叉燒SIMON廚房 #燒乳鴿SIMON廚房
#煮食片SIMON廚房 #保健湯水SIMON廚房
#家常菜SIMON廚房 #甜品SIMON廚房
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Venue: Kind Kitchen
IG: @Dietician.Celia @MindBonnieSoul @Bonnieschan.
I came across a fried rice called “Not A Fried Rice” when dining at a Shanghainese restaurant one time. I was so intrigued by its name and wondered where the rice had gone in this “fried rice”. The magic revealed when it was served on table. The rice was replaced with cauliflower that was chopped very finely. The texture was like the real fried rice, but without the heaviness that ordinary fried rice would have and the drowsiness that came after when you had eaten too much carbs. I love the fact that by eating this “fried rice”, you can actually increase fibre intake a lot. Cauliflower is a very healthy food, which is under the category of cruciferous vegetables. Other vegetables in this category include broccoli, kale, arugula, cabbage etc. They all have anti-inflammatory and anti-cancer function.
We love to add fresh fruit to fried rice to bring more stimulations to our taste buds. I chose to add red pitaya this time. Not only because it can make the fried rice turn into a dazzling purple colour, but it also contains a very strong antioxidant called betalains that can slow down skin ageing!!
Red Pitaya “Fried Rice”
Recipe for 2 portions
Heura plant-based chicken (diced) half box
Cauliflower (finely chopped) half pc
Rice 1 bowl
Fresh corn kernels half pc
String beans (diced) half bowl
Red pitaya (diced) half pc
Minced ginger 2 tsp
Minced garlic 2 tsp
Salt to taste
Soy sauce to tase
1. Heat oil in a pan, pan-fry plant-based chicken until both sides turn golden brown. Set aside.
2. Slightly stir-fry corn and string beans until soften. Set aside.
3. Add cauliflower to pan, season with a little bit of salt. Stir-fry cauliflower until it becomes dry and crumbly.
4. Add a little oil, stir-fry garlic and ginger until aromatic.
5. Add rice and stir-fry it to loosen up. Once the rice turns a bit golden brown on the outside, add cauliflower, plant-based chicken, corn and string beans. Season with soy sauce.
6. Add red pitaya and turn off the heat. Mix all the ingredients well and serve.
Written by Celia Lau
曾經一次出街食飯的時候吃過一個名為「不是炒飯」的炒飯，最初真的很好奇究竟是用甚麼來炒這毎飯。上枱後發現原來是用椰菜花切碎扮成飯！吃的時候感覺很神奇，口感真的很像炒飯！但吃這個椰菜花炒飯卻沒有一般炒飯飽飽滯滯的感覺，亦不用怕因為吃得太多澱粉質而引致的「飯氣攻心」睡魔急call，同時纖維攝取量亦大大提升。當然椰菜花亦是非常健康的食物，它屬於十字花科蔬菜，同類的蔬菜包括西蘭花、羽衣甘藍、火箭菜、椰菜等，它們都具有抗炎和抗癌的功效。
炒飯很多是都會加入水果，令炒飯酸酸甜甜更開胃。今次選了紅肉的火龍果，煮好後整個炒飯會變成迷人的紫紅色，真是很靚！除了外貌吸引之外，最重要是紅肉火龍果含有的超強抗氧化物甜菜紅素，它可以減慢肌膚老化，愛美的你一定不能錯過。
火龍果美顏炒飯
二人份量
Heura 植物雞（切粒）半盒
椰菜花（切微粒）半個
飯 1碗
新鮮粟米粒（半條）
四季豆（切粒）半碗
紅肉火龍果 （切粒）半個
薑蓉 2茶匙
蒜蓉 2茶匙
鹽 適量
豉油 適量
1. 熱鑊下油，將植物雞煎至兩面金黃色，盛起備用。
2. 把粟米和四季豆下鑊略炒至軟身後盛起。
3. 椰菜花碎下鑊炒，加少許鹽調味，炒致乾身後盛起。
4. 下少許油，爆香薑蓉和蒜蓉。
5. 加入白飯炒散後，待飯面轉微微金黃色後，把椰菜花、植物雞、粟米和四季豆回鑊炒勻，加入豉油調味。
6. 最後下紅肉火龍果，熄火後炒勻，讓飯粒和椰菜粒沾上火龍果汁後便可上碟。
